• 11 Ingredients
  • 1 cup plus 3 Tbsp. white whole w...
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  • 1/2 cup rolled oats
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  • 3 Tbsp. plus 2/3 cup natural can...
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  • 1 1/2 tsp. baking powder
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  • 1/2 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups whole wheat pastry flour
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  • 1/2 cup whole wheat flour
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  • 1 tablespoon baking powder
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  • 3 tablespoons turbinado (raw can...
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium banana
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  • 1/2 cup fat-free plain greek yogurt
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  • 1/2 cup plain unsweetened almond...
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  • 2/3 cup unsweetened frozen blueb...
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  • 2 tbsp PB2
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup plain greek yogurt
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  • 1 1/2 cups dark berries (blackbe...
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  • 1 scoop Greens Plus Advanced Mul...
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  • 1/4 cup milk
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  • 1 Tb. honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons softened butter
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  • 2 large eggs
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  • 2 ripe bananas
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  • 1 cup plain greek yogurt
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  • 2/3 cups granulated sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 8 Ingredients
  • 6 oz greek yogurt
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  • 1 cup almond milk
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  • 1/4 cup almonds
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  • 1 cup blueberries
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  • 4 strawberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 4 oz 1/3 less fat cream cheese,...
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  • 1 cup fat free greek yogurt
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  • 1 tsp vanilla
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  • 1/4 cup raw sugar
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  • 14 oz angel foods cake, cut abou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 scoop BodyLab TastyShake vanil...
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  • 3 cups strawberries
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  • 1 cup blueberries
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  • 1 cup raspberries
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  • 1 cup greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup steel-cut oats
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  • 1 cup golden quinoa
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  • 1/2 cup millet
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  • 3 tablespoons olive oil, divided
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  • 1 inch fresh ginger, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup wild frozen blueberries
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  • 1 small banana or 1/2 large banana
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  • 1 cup Chocolate or Vanilla Soymi...
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  • 1 tablespoon Ground Flaxseed
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  • 1 handful Walnuts or Almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 12 oz. plain 0% fat greek yogurt
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  • 1 cup strawberries
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  • 1/2 cup raspberries
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  • 1/2 of a mango
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  • 1 cup pineapple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup quinoa
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  • 2 cups boiling salted water
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  • 1/2 cup fresh-squeezed grapefrui...
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  • 1 teaspoon grapefruit zest (or m...
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  • 1 tablespoon agave nectar (or ot...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Plain fat free greek yogurt
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  • 1/2 cup Tru Whip (or cool whip)...
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  • 1/2-1 cup Unsweetened almond mil...
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  • 1-2 cups Ice (depending on desir...
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  • 2-4 pkts Stevia or sweetener of...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup dried cranberries
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  • 10 fresh cherries
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  • 1 cup fresh blueberries
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  • 1/2 ripe avocado
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  • 1 large, ripe banana
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup water, salted
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  • 1 cup quinoa*, rinsed thoroughly
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  • ½ cup fresh squeezed grapefruit...
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  • 1 tsp grapefruit zest
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  • 1 Tbsp agave nectar**
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup low-glycemic granola (we...
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  • 1/2 cup fresh blueberries or cut...
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  • 1 cup plain greek yogurt
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  • Handful slivered raw almonds
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  • Optional toppings: Sunflower see...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup orange juice (preferably t...
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  • 3 tablespoons oat groats or 2 ta...
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  • 3/4 cup fat-free vanilla Greek y...
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  • 1 1/2 cups frozen blueberries
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  • 3 cups baby spinach leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 c Chobani Vanilla greek yogurt
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  • 1 cup Strawberries, frozen
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  • 1 cup Blueberries, frozen
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  • 1 cup Raspberries, frozen
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  • 1 Banana
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cans drained or one fresh pine...
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  • 1-8oz can of Clementine or manda...
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  • 1 jar maraschino cherries draine...
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  • 1 pint fresh blueberries
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  • 2 fresh peaches with skins chunk...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz green vegetable juice (or 4...
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  • 8 oz carrot juice
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  • 8 oz pomegranate juice or grape...
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  • 2 C unsweetened organic Greek-st...
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  • 1 C blueberries (fresh or frozen)
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Parfaits:
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  • 1 pint blueberries, + about 1/2...
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  • 1/4 cup sugar
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  • 1 cinnamon stick
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  • 5-6 tablespoons good-quality honey
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 oz. dark chocolate chunks
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  • 1/3 c. milk
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  • 2 T. plain greek yogurt
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  • 1 T. butter
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    +
  • 3/4 c. crushed graham cracker pi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups plain nonfat Greek-style...
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  • 1 cup fat-free milk
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    +
  • 1 stick CRYSTAL LIGHT On The Go...
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    +
  • 3 cups frozen blueberries
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 banana
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    +
  • 8 ounces brewed green tea (plain...
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    +
  • 4 ice cubes
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    +
  • 1⁄2 cup frozen blueberries
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    +
  • 1⁄2 cup frozen strawberries
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup frozen mixed fruit (bluebe...
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  • 8 oz vanilla greek yogurt
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  • 8 oz skim milk
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    +
  • Honey, to sweeten as desired
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all