LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 9 oz chopped dark chocolate, or...
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  • 1 cup lowfat milk (not nonfat!)
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  • 3 tbsp sugar, or more to taste
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  • Pinch of salt
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  • 2 cups whole milk greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 16 oz. (about 2 cups) Greek yogu...
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  • 1/2 cup walnuts, plus more for g...
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  • 3 tbsp fresh chopped dill
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  • 1 tsp minced fresh garlic
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 thin baguette
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  • 2 tbsp extra virgin olive oil
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  • 2 tbsp melted butter
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  • 3/4 cup greek yogurt
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  • 6 tbsp cream cheese
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups plain lowfat Greek yo...
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  • 1 lb Persian or English cucumber...
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  • 3 tbsp extra virgin olive oil
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  • 1 tbsp fresh chopped mint or dill
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  • 1 clove garlic, crushed (or more...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 5 lbs broccoli, cut into bite-si...
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  • 5 1/2 oz smoked gouda cheese (ab...
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  • 1/2 cup greek yogurt
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  • 3/4 cup milk or buttermilk
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  • 1 tbsp fresh parsley, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 2 cans baby artichokes, rinsed w...
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  • 1 cup chopped, cooked frozen spi...
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  • 1 cup plain Greek-style yogurt (...
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  • 1/2 cup shredded mozzarella chee...
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  • 1/2 cup shredded Parmesan, Roman...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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