• 7 Ingredients
  • 1/2 ripe medium banana
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  • 1/4 cup nonfat greek yogurt
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  • 1/2 cup 1% milk
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  • 1/2 tbsp honey
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  • 1 1/2 dates, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • 15 oz can pumpkin
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  • 3/4 cup brown sugar (Splenda wou...
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  • 1 tsp vanilla
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  • 1/8 tsp cinnamon
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  • 1/8 tsp pumpkin pie spice (or mo...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 small frozen ripe banana, peeled
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  • 2 cups baby spinach
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  • 1 tbsp Better n Peanut Butter
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  • 3/4 cup unsweetened vanilla almo...
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  • 1/2 cup plain fat-free Greek yog...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 4 oz 1/3 less fat cream cheese,...
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  • 1 cup fat free greek yogurt
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  • 1 tsp vanilla
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  • 1/4 cup raw sugar
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  • 14 oz angel foods cake, cut abou...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 13.75 oz artichoke hearts packed...
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  • 10 oz frozen spinach, thawed and...
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  • 1/4 cup chopped shallots
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  • 1 clove garlic
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  • 1/2 cup fat free greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup pumpkin butter
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  • 1/2 cup skim milk
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  • 1/2 cup crushed ice
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  • 6 oz nonfat greek yogurt (or pla...
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  • 2 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 medium banana
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  • 1/2 cup fat-free plain greek yogurt
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  • 1/2 cup plain unsweetened almond...
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  • 2/3 cup unsweetened frozen blueb...
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  • 2 tbsp PB2
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 8 oz fat free greek yogurt
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  • 1 small cucumber, peeled and see...
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  • 1 clove garlic, crushed
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  • 1 tsp lemon juice
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  • 1 tbsp fresh dill, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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  • 1/2 cup of Panko crumbs
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  • 1/4 cup of cornmeal
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  • 1/4 cup of flour
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  • 1/4 tsp of smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1 tbsp low sugar strawberry pres...
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  • 6 oz fat free vanilla greek yogurt
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  • 1 tbsp turbinado sugar (sugar in...
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  • 1 sliced strawberry to top
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 13.75 oz artichoke hearts packed...
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  • 2 tbsp chopped shallots
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  • 1/4 cup fat free greek yogurt
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  • 1/4 cup light mayonnaise
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  • 1/3 cup Parmigiano Reggiano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 2 tbsp light mayonnaise
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  • 2 tbsp fat free plain greek yogurt
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  • 2 tbsp fresh chopped scallion
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  • salt and fresh pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 3 medium peaches
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  • 1/2 cup 2% Chobani greek yogurt
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  • 1/3 cup sugar (I used raw, or yo...
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  • 1/3 cup Almond Breeze vanilla un...
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  • 1/4 teaspoon pure almond extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 16 oz uncooked elbows
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  • 4 cups grape tomatoes, cut in half
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  • 2 cups (1 small) zucchini, slice...
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  • 1/2 cup red onion, finely chopped
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  • 7 tbsp light mayonnaise (Hellman's)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 7 oz (1 breast) poached chicken...
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  • 2 cups fat free chicken broth
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  • 1 medium apple, peeled and cut i...
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  • 1 cup red seedless grapes, cut i...
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  • 1/2 cup celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 18.25 oz Duncan Hines Red Velvet...
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  • 6 oz fat-free Chobani greek yogurt
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  • 1 1/3 cups water
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  • 2 large egg whites
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  • 1 1/2 cups powdered sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup fat free plain greek yogurt
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  • 3 tablespoons light mayonnaise
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  • 1 tablespoon drained capers
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  • 1 tablespoon fresh minced chives
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  • 1 teaspoon fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 large fresh cobs of corn
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  • 2 tbsp light mayonnaise
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  • 2 tbsp fat-free greek yogurt
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  • 1/2 tsp chili powder (more or le...
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  • 1 tbsp fresh lime juice (from ha...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 lb cooked shrimp, peeled (we...
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  • 2 celery stalks, chopped
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  • 1 tbsp red onion, chopped
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  • 2 tbsp light mayonnaise
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  • 1 tbsp fat free greek yogurt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup fat free sour cream
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  • 3/4 cup fat free greek yogurt
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  • 1/3 cup Hellman's light mayonnaise
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  • 1 tsp garlic powder
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  • 1 tsp onion powder
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 1/2 cups fat free greek yogurt...
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  • 1/4 cup honey (or your favorite...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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