• 19 Ingredients
  • 300 g (10.5oz) firm Japanese tofu
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  • 350 ml (12 fl oz) freshly brewed...
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  • 1 tbs fresh minced ginger
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  • 2 spring onions, diced
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  • 1 red chilli, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 14.5-ounce cans chicken or veg...
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  • 2 tablespoons ginger root, finel...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 medium carrots, thinly sliced
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  • 8 ounces buckwheat soba noodles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 4 Japanese eggplants, unpeeled,...
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  • 8 ounces fresh shiitake mushroom...
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  • 2 bunches green onions, trimmed
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  • 1/4 cup Asian sesame oil
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  • 1 6-ounce package dried chuka so...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
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  • 1 (8-ounce) package sugar snap peas
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  • 1 red bell pepper, thinly sliced
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  • 3 cups shredded lemon-pepper rot...
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  • 1/2 cup light sesame-ginger dres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup natural creamy peanut bu...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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  • 1 teaspoon honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup KRAFT Lite Asian Toasted...
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  • 1 tsp. grated gingerroot
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  • 1/4 tsp. crushed red pepper
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  • 1 pkg. (12.8 oz.) soba noodles,...
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  • 1 cup snow peas, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup natural creamy peanut bu...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon toasted sesame oil
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  • 1 teaspoon honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 beef top loin thick-cut filets...
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon minced fresh ginger...
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  • 2 teaspoons minced garlic
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  • 6 ounces uncooked soba noodles
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces soba noodles, (see Note)
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  • 4 cups small snow peas, (12 oun...
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  • Hot sauce, to taste
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  • 1 red bell pepper, thinly sliced
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  • 2 teaspoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon sugar
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  • 1 tablespoon reduced-fat peanut...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons lime juice
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  • 1 teaspoon grated peeled fresh g...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 oz dry soba noodles or whole w...
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  • 2 tbsp honey
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  • 2 tbsp freshly squeezed lime juice
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  • 2 tbsp rice wine vinegar
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  • 2 tbsp reduced sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces dry soba noodles or who...
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  • 2 tablespoons honey
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups shredded napa (Chinese) c...
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  • 2 cups shredded cooked chicken b...
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  • 1 1/2 cups matchstick-cut carrots
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  • 1 cup diagonally cut snow peas
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  • 1/2 cup diagonally sliced green...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 oz dry soba noodles or whole w...
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  • 2 tbsp honey
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  • 2 tbsp freshly squeezed lime juice
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  • 2 tbsp rice wine vinegar
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  • 2 tbsp reduced sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces dry soba noodles or who...
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  • 2 tablespoons honey
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    +
  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • for asian vinaigrette
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  • 1/2 teaspoon lime zest, freshly...
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  • 5 tablespoons fresh lime juice (...
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  • 1 1/2 tablespoons brown sugar
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  • 2 teaspoons fish sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 scallions, thinly sliced
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  • 2 tablespoons low sodium soy sauce
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  • 1/2 lb soba noodles
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  • 1 medium carrot , peeled and thi...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 medium carrot , thinly sliced
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  • 1/2 lb soba noodles
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  • 1 tablespoon lemon juice
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  • 2 tablespoons low sodium soy sauce
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 (8 ounce) package soba noodles...
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  • 2 tablespoons low sodium soy sauce
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  • 1/4 cup coarsely chopped peanuts
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  • 2 tablespoons minced fresh basil
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  • 2 cloves garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons Asian sesame oil
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  • 1 cup bean sprouts
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  • 4 tablespoons peanut oil
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  • 1/4 pound snow peas, trimmed
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  • 1 package enoki mushrooms, trimmed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 Carrots cut match sticks
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  • 1/4 cup Rice vinegar
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  • 1/3 cup Minced scallion, includ...
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  • 1 tablespoon peanut oil
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  • 1/4 pound Snow peas trimmed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 lb soba noodles, cooked al den...
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  • 1 1/2 cups bay shrimp , fullled...
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  • 1 cup red bell pepper , julienned
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  • 1/2 cup snow peas , julienned at...
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  • 4 green onions , finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all