- 11 Ingredients
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4 qts Roasted Chicken Broth (page 64)...
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1 Tbsp sesame oil
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¼ cup soy sauce
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1 stalk lemongrass, hard wooded top c...
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Juice from ½ lemon
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 11 Ingredients
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Salt
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One 8-oz package dried soba noodles
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2 scallions
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1 orange
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1 oz fresh ginger (about 2 inches), p...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- YumUniverse
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- Cook time:
- 19 Ingredients
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1/8 oz. package Buckwheat Soba (be su...
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Fresh mung bean sprouts (make your own)
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1 cup organic broccoli florets
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1/2-1 cup organic zucchini, sliced in...
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1/2-1 cup organic yellow squash, slic...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 14 Ingredients
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1 14-oz block of extra firm tofu, opt...
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Canola oil spray, optional
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1 10-oz package of dried soba noodles
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2 Tbsps coconut oil (I prefer unrefin...
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2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Whole Living
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- Cook time:
- 13 Ingredients
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1 (two-inch piece) fresh ginger, peel...
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1 serrano or jalapeno chile, seeded a...
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1/4 cup sugar
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3 Tbsps freshly squeezed lime juice (...
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2 Tbsps low-sodium soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 13 Ingredients
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3 Tbsps low-sodium tamari
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4 cups thinly sliced stemmed shiitake...
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2 tsps balsamic vinegar
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1 1/2 cups vegetable broth
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2 cups snow peas
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Real Simple
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- Cook time:
- 11 Ingredients
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1 8-oz package soba noodles
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1 lb boneless, skinless chicken breasts
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3 Tbsps low-sodium soy sauce
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3 Tbsps light brown sugar
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2 Tbsps sesame seeds, toasted
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 19 Ingredients
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1 package soba noodles, 8.8 ozs
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1 orange, juiced and zested
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2 Tbsp agave syrup
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1 tsp black pepper
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2 Tbsp wasabi powder
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Healthy Tasty Cheap
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- Cook time:
- 11 Ingredients
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1 package of soba noodles
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1 LB extra firm tofu
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1 1/2 cups of trimmed and halved snow...
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2 cups of broccoli slaw from TJ’s OR...
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1/4 cup toasted sesame oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 12 Ingredients
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1/4 cup unrefined, cold-pressed, extr...
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2-3 Tbsps creamy, natural peanut butt...
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1/4 cup shoyu or wheat-free tamari
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1 Tbsp toasted sesame oil
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2 Tbsps unseasoned rice vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Kitchen Daily
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- Cook time:
- 13 Ingredients
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1 10-oz package sugar snap peas
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1 one-inch piece fresh peeled ginger
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4 scallions, thinly sliced
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1 Tbsp Asian sesame oil
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1 garlic clove
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 10 Ingredients
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1 package (8 ozs) buckwheat soba noodles
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2 green onions
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1 navel orange
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1 piece (1 1/2-inch) peeled ginger ,...
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1/8 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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LF
Low fat
- 10 Ingredients
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1/2 cup fat-free cholesterol-free egg...
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1 package (8 oz) soba (buckwheat) noo...
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1 cup Green Giant® Valley Fresh Steam...
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3 Tbsps soy sauce
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2 Tbsps lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Food Network
-
- Cook time:
- 16 Ingredients
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2 Tbsps Asian sesame oil
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1 cup bean sprouts
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4 Tbsps peanut oil
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1/4 lb snow peas, trimmed
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1 package enoki mushrooms, trimmed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 8 Ingredients
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1 package soba noodles (8 1/2-oz)
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2 tbsp canola oil
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1 container firm tofu, cut into 3/4 i...
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2 x cloves garlic, minced or 2 frozen...
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1/2 cup ginger teriyaki sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Cooking Light
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- Cook time:
- 12 Ingredients
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2 (12.3-oz) packages reduced-fat firm...
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1/4 cup rice vinegar
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1/4 cup low-sodium soy sauce
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2 Tbsps sugar
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1 Tbsp sesame oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 19 Ingredients
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1 package soba noodles, 8.8 ozs
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2 tangerines, juiced and zested
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1 tsp grated fresh ginger
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2 Tbsp agave syrup
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1 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 8 Ingredients
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3 ozs uncooked soba (buckwheat noodles)
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1 (8-oz) package sugar snap peas
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1 red bell pepper, thinly sliced
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3 cups shredded lemon-pepper rotisser...
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1/2 cup light sesame-ginger dressing...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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-
Martha Stewart
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- Cook time:
- 11 Ingredients
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4 scallions, thinly sliced
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1 cup packed fresh cilantro leaves, p...
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1 cup fresh parsley
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1 garlic clove, chopped
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1 tsp peeled and minced fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- Cooking With My Kid
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- Cook time:
- 13 Ingredients
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1 package soba noodles
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2-3 cup broccoli florets
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1/2 cup vegetable oil
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1/4 cup good apple cider vinegar
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3 tbsp soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- 18 Ingredients
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1 – 1 1/4 lb of skin-on salmon fillet
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3 Tbsps of toasted sesame oil
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2 Tbsps of tahini
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2 Tbsps of honey
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1 lime, juiced and zested
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Epicurious
-
- Cook time:
- 6 Ingredients
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8 Tbsps light soy sauce
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1 1/2 tsp Asian sesame oil
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2 Tbsps water
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1/3 cup chopped scallions
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4 Tbsps drained pickled ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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-
Tyler Florence /
Food...
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- Cook time:
- 7 Ingredients
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1 package soba noodles* (400 gs or ab...
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3 Tbsps toasted sesame oil, plus more...
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1/2 bunch scallions, sliced thin
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1/2 bunch cilantro, chopped
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1 1-inch piece ginger, peeled and fin...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- Cooking Light
-
- Cook time:
- 15 Ingredients
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1/2 cup low-sodium soy sauce
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1/4 cup packed brown sugar
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1 Tbsp sesame seeds, toasted
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2 Tbsps orange juice
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1 Tbsp bottled minced or minced peele...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Epicurious
-
- Cook time:
- 10 Ingredients
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4 Japanese eggplants, unpeeled, cut o...
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8 ozs fresh shiitake mushrooms, stemmed
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2 bunches green onions, trimmed
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1/4 cup Asian sesame oil
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1 6-oz package dried chuka soba (Japa...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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