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  • 14 Ingredients
  • 1 14-oz block of extra firm tofu, opt...
  • Canola oil spray, optional
  • 1 10-oz package of dried soba noodles
  • 2 Tbsps coconut oil (I prefer unrefin...
  • 2 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3 g (0.1 oz) nori [roasted seaweed]
  • 1 bunch coriander [clinatro]
  • 20 g (0.7 oz) pickled ginger
  • 200 g (7 oz) firm tofu, broken into s...
  • 1 tbs vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 14 oz. pkg. Extra firm tofu
  • 2 Tbsp. Tamari or Low Sodium Soy Sauce
  • 2 tsp. Sesame or Olive Oil
  • 2 Thai Chiles or 1 Very Small Habaner...
  • 3 Stalks Fresh Lemongrass, inner bulb...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • One 14-oz block firm tofu, drained an...
  • 12 ozs soba noodles
  • 1/4 cup vegetable oil, such as canola...
  • 6 scallions, finely chopped
  • 2 Tbsps finely grated fresh ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 2 inch pieces of fresh ginger, peeled...
  • 1 garlic clove, minced
  • 2 stalks lemongrass, outer leaves rem...
  • 6 tbsp. soy sauce
  • 3 tbsp. honey
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 scallions, thinly sliced
  • 5 medium shallots, peeled and finely...
  • 2 Tbsps grated, peeled ginger
  • scant 1 tsp fine grain sea salt
  • 7 Tbsps good sunflower or olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup packed brown sugar
  • 1 Tbsp sesame seeds, toasted
  • 2 Tbsps orange juice
  • 1 Tbsp bottled minced or minced peele...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 package of soba noodles
  • 1 LB extra firm tofu
  • 1 1/2 cups of trimmed and halved snow...
  • 2 cups of broccoli slaw from TJ’s OR...
  • 1/4 cup toasted sesame oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. soba noodles
  • 1 lb. extra firm tofu
  • 1/4 cup mirin
  • 1/4 cup low sodium soy sauce
  • 1 tbsp. grated ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 (12.3-oz) packages reduced-fat firm...
  • 1/4 cup rice vinegar
  • 1/4 cup low-sodium soy sauce
  • 2 Tbsps sugar
  • 1 Tbsp sesame oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 4 cups vegetable broth
  • 2 oz fresh ginger, peeled and thinly...
  • 8 oz firm tofu, cut into small cubes
  • 1-2 cups broccolini, broccoli, or bab...
  • 4 oz dried spinach noodles, soba, or...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 14 ozs extra-firm tofu, drained
  • 6 Tbsps almond butter
  • 2 Tbsps soy sauce
  • 3 Tbsps maple syrup
  • 1 Tbsp sesame oil, plus more as needed
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 8-oz. pkg. soba noodles
  • Juice of one meyer lemon
  • 1/4 cup low-sodium soy sauce
  • 1 Tbs. maple syrup
  • 1/4 tsp. meyer lemon zest
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • Juice from 1 orange ( 1/3 cup)
  • 2 cups water
  • 2/3 cup soy sauce
  • 1 Tbs. fresh lemon or lime juice
  • 2 Tbs. minced fresh ginger
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 package soba noodles (8 1/2-oz)
  • 2 tbsp canola oil
  • 1 container firm tofu, cut into 3/4 i...
  • 2 x cloves garlic, minced or 2 frozen...
  • 1/2 cup ginger teriyaki sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 12 oz. Extra firm tofu
  • 1/2 lb. Soba or Rice Noodles
  • 1 Bell Pepper, thinly sliced
  • 4 Baby Bok Choy
  • 2 Carrots, Shaved with a Vegetable Pe...
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 10 cups Light Vegetable Broth (see re...
  • 3 cups water
  • 1 1/2 cups coarsely chopped fresh cil...
  • 1 1/2 ozs dried shiitake mushrooms, r...
  • 3/4 cup thinly sliced peeled fresh gi...
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (two-inch piece) fresh ginger, peel...
  • 1 serrano or jalapeno chile, seeded a...
  • 1/4 cup sugar
  • 3 Tbsps freshly squeezed lime juice (...
  • 2 Tbsps low-sodium soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 18 Ingredients
  • For peanut dressing
  • 1/2 cup smooth peanut butter
  • 1/4 cup soy sauce
  • 1/3 cup warm water
  • 1 Tbsp chopped peeled fresh ginger
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/4 cup rice vinegar
  • 1/4 cup soy sauce
  • 2 tbsp canola oil
  • 2 tbsp sesame oil
  • finely grated zest and juice of 1 lemon
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 lime
  • 4 ozs soba (buckwheat) noodles
  • 1 can (14 1/2 ozs) reduced-sodium veg...
  • 1 cup light unsweetened coconut milk,...
  • 2 tsps honey
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 2 Tbsps toasted sesame oil
  • 1 grated lemon, zest of
  • 2 Tbsps olive oil
  • 1 inch cube fresh ginger , peeled and...
  • 1/2 tsp salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 4 cup(s) vegetable broth
  • 2 oz(s) fresh ginger peeled and thinl...
  • 8 oz(s) firm tofu cut into small cubes
  • 1 1/2 cup(s) brocollini trimmed
  • 4 oz(s) dried spinach noodles or soba
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 lime
  • 4 ozs soba (buckwheat) noodles
  • 1 can (14 1/2 ozs) reduced-sodium veg...
  • 1 cup light unsweetened coconut milk,...
  • 2 tsps honey
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 box (14 ozs) extra-firm tofu
  • 2 Tbsps sriracha sauce or other Asian...
  • 8 ozs dry soba noodles
  • 2 tsps peanut oil
  • 3 cloves garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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