• 4 Ingredients
  • 1 1/2 – 2 pounds fresh young fav...
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  • 6 ounces Parmigiano Reggiano cheese
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  • 3 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup of double shelled (outer p...
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  • couple glugs of olive oil
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  • garlic clove, skinned, whole
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  • squeeze of lemon
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  • water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
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  • Salt
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  • 1 small bulb fennel, thinly slic...
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  • 2 ounces parmesan cheese, thinly...
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  • 10 fresh mint leaves, thinly sli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 150 g of shelled broad beans.
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  • 2-3 mint leaves.
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  • ½ clove of garlic.
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  • 3 tablespoon of extra virgin oli...
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  • A good handful of grated parmesa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 10 ounces dry egg tagliolini or...
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  • 2 cloves garlic, minced
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup shelled and peeled fava be...
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  • 1/4 cup ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 lb fava beans (unshelled)
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  • 1 large cloves garlic, peeled
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  • 1/2 bunch basil, cleaned
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  • 3 tbsp white wine vinegar
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  • 1 1/2 tbsp grated parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 garlic clove , halved
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  • 1 French stick or small ciabatta...
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  • handful grated parmesan plus a f...
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  • a couple of slugs extra-virgin o...
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  • a small bunch of mint , leaves o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb. fava beans (in pods)
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  • 2 garlic cloves, peeled and roug...
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  • 3 tablespoons shelled pistachios...
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  • ¼-1/3cup extra virgin olive oil
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  • 3 tablespoons grated Parmesan
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 250.0ml tub crème fraîche
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  • 3 tbsp olive oil
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  • 50.0g pine nuts
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  • 100.0g Parmesan (or vegetarian a...
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  • 390.0g can or jar artichoke hear...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds unshelled fava beans (a...
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  • 1 cup fresh basil leaves (about...
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  • 1/4 cup chopped fresh mint
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup fava beans, shucked and pe...
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  • 1 (8-ounce) piece skirt steak
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  • Salt
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  • Freshly ground black pepper
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  • Extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 150 g baby rocket (arugula) leaves
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  • 200 g frozen broad (fava) beans,...
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  • 1 cup green olives, pitted and h...
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  • 1 cup (160g) Kalamata olives, pi...
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  • shaved parmesan, to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 cups fava leaves, stems removed
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  • 1/4 cup walnuts, toasted
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  • 1/4 cup parmesan cheese
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  • 1/4 cup olive oil
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  • 2 Tablespoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small baguette, sliced
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  • olive oil, for drizzling
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  • sea salt flakes
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  • 2 zucchini (courgettes), thinly...
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  • 1 baby cos (romaine) lettuce, le...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 600 g fresh or frozen broad (fav...
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  • 1 ½ cup chopped mint leaves
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  • 200 g marinated feta, crumbled
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  • 1 clove garlic, crushed
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  • ¼ cup (20g) finely grated parmesan
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 15 quail eggs
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  • 1 c shelled fava beans or peas
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  • 1 c fresh basil leaves
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  • 0.5 c fresh parsley leaves
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  • 0.333333 c pine nuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole head of young garlic, tr...
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  • 10 medium shallots (14 ounces),...
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  • 1/4 cup plus 2 tablespoons extra...
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  • Salt and freshly ground pepper
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  • 3 ears of corn, shucked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 medium British free-range Wood...
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  • 2 x 250g bunches of British aspa...
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  • 200 g frozen British broad beans...
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  • 75 g British watercress
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  • 120 g pack basics responsibly so...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 24 Ingredients
  • 2 cups freshly shelled cranberry...
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  • ½ pound yellow wax beans, cut in...
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  • ½ pound haricots verts, cut into...
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  • 2 cups freshly shelled fava beans
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  • 12 sugar snap peas
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup whole almonds (about 3 o...
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  • 3 pounds fresh fava beans, shelled
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  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 cups fresh shelled young fava...
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  • 2 cups fresh shelled English peas
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  • 1 good handful of fresh mint
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  • 1/3 cup Reggiano parmesan cheese
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  • Extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 tablespoon pine nuts, toasted
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  • 1 tablespoon mint
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  • 1/2 cup Parmesan
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  • 1 teaspoon lemon juice
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  • 1 cup fava beans, cleaned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons olive oil
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  • 2 tablespoons grated Parmesan
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  • 1 cup peeled and cooked fava beans
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  • 1/2 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 18 spears medium asparagus, blan...
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  • 3/4 cup fresh peas, shelled and...
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  • 1/4 cup white truffle-oil (subst...
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  • 2 1/2 tablespoons grated Parmesa...
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  • 6 ounces fresh porcini mushrooms...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 artichoke heart, sliced thinly...
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  • Parmigiano Reggiano or Pecorino...
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  • 1 teaspoon thyme leaves
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  • 1 cup fresh porcinis, sliced thi...
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  • 1 cup shucked and blanched fava...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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