• 9 Ingredients
  • 1 cup shelled fresh fava beans (...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • 1 1/2 cups packed baby arugula (...
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  • 3 tablespoons grated Pecorino To...
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  • 1/4 teaspoon grated lemon zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • About 1/4 cup olive oil, divided
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  • 1 cup chopped onion
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  • 1 qt. reduced-sodium vegetable b...
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  • 1 2/3 cups chickpea (garbanzo) f...
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  • 1 teaspoon nutritional yeast*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 9 raw artichoke hearts, diced
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  • 4 large cloves garlic, peeled an...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 tbsp. sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups frozen double-peeled...
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  • 1 cup water
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  • 1 garlic clove, minced
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bunch ramps, bulbs only
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  • 1 cup rice vinegar or white vinegar
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  • 1 cup water
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  • 1 teaspoon kosher salt
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  • 2 tablespoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces dry egg tagliolini or...
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  • 2 cloves garlic, minced
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup shelled and peeled fava be...
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  • 1/4 cup ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh fava beans, shelled,...
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  • 1 1/2 cup asparagus, chopped int...
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  • 1 1/2 cup chopped broccoli florets
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  • 10 ounces buckwheat soba noodles
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  • 1 cup shredded carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cup quinoa
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  • 2 pounds favas/broad beans, in t...
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  • 1/4-1/2 of a preserved lemon, fl...
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  • 1/3 cup olive oil
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  • juice from 1/2 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups water
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  • 2 cups farro or wheat berries*
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  • 5 tablespoons olive oil
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  • 2 1/2 tablespoons red wine vinegar
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  • 1 cup shelled fresh fava beans**...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 lb medium asparagus, trimmed
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  • 2 cups shelled fresh fava beans...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 lb arugula, coarse stems dis...
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  • 1 (1/2-lb) piece Pecorino Romano...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound fava beans
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  • ½ cup black quinoa
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  • ½ cup white quinoa
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  • 2 tbsp. olive oil
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  • Juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds haricot vert (thin...
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  • 1 cup sugar snap peas
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  • 1/2 cup cooked and peeled fresh...
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  • 1/2 cup red micro amaranth (opti...
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  • 1 recipe chermoula sauce (see Bi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup basil
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  • 1 cup arugula
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  • Small handful of walnuts (about...
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  • Juice from 1/2 lemon
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  • 1 garlic clove
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 garlic clove , halved
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  • 1 French stick or small ciabatta...
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  • handful grated parmesan plus a f...
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  • a couple of slugs extra-virgin o...
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  • a small bunch of mint , leaves o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon coarse sea salt
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  • 1 1/2 cups shelled fresh fava be...
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  • 4 1-inch slices of pane Pugliese...
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  • 4 whole garlic cloves, peeled
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  • 1 cup fresh ricotta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (...
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    +
  • 1/4 cup plus 1 tablespoon extra-...
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    +
  • 1 1/2 cups packed baby arugula (...
    -
    +
  • 3 tablespoons grated Pecorino To...
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    +
  • 1/4 teaspoon grated lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 250.0ml tub crème fraîche
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  • 3 tbsp olive oil
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  • 50.0g pine nuts
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  • 100.0g Parmesan (or vegetarian a...
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    +
  • 390.0g can or jar artichoke hear...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 18 thin baguette slices
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  • 4 tablespoons extra-virgin olive...
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  • 8 ounces fresh fava bean pods
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  • 1 6- to 7-ounce can solid light...
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    +
  • 1/4 cup minced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups blanched fava beans
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  • 2 cups cubed fresh watermelon
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  • ⅛ cup fresh lemon juice
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  • 1 Tbsp coarse salt
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    +
  • ½ cup crumbled feta cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ tsp sugar
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  • 200.0g broad beans , fresh and p...
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    +
  • ½ tsp Dijon mustard
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    +
  • 2 tbsp white wine vinegar
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    +
  • 1 red onion , very thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • olive oil
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    +
  • 1 small shallot , finely chopped
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    +
  • 4 handfuls (approx 200g) broad b...
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    +
  • 1 lemon , juiced
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    +
  • 1 fennel bulb , thinly sliced ac...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, chopped
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    +
  • 2 cups short-grain brown rice
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    +
  • 2 cups rice milk
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    +
  • 2 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 200.0g baby spinach leaves
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  • 4 tbsp olive oil
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    +
  • 50.0g rocket leaves
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    +
  • 1 large fennel bulb, trimmed and...
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    +
  • 140.0g Roquefort
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • handful chervil and flat-leaf pa...
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    +
  • 6 or so spring onions , trimmed...
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    +
  • 500.0g peas and broad beans (fre...
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • juice and zest 1 lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 corn on the cob
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    +
  • 500 g broad beans (in the pod),...
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    +
  • 100 g pitted green olives, rough...
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    +
  • 1 x 410g tin palm hearts, draine...
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    +
  • 3 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all

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