• 8 Ingredients
  • 1 cup brown rice
    -
    +
  • 4 6-ounce tilapia fillets
    -
    +
  • 1/4 cup teriyaki sauce
    -
    +
  • 1/4 cup fresh cilantro leaves
    -
    +
  • 1/4 cup fresh mint leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 6 ounces shiitake mushroom caps,...
    -
    +
  • 3 shallots, minced (1/3 cup)
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 1/2 cups frozen shelled edamame
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One 15-ounce can black beans, dr...
    -
    +
  • 1/2 lb tomatillos, papery coveri...
    -
    +
  • 1 medium ripe mango, peeled, pit...
    -
    +
  • 1/2 cup small-diced red onion
    -
    +
  • 1/3 cup fresh lime juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 filets Parmesan Crusted Tilapi...
    -
    +
  • 1 Romaine heart, trimmed and sliced
    -
    +
  • Your Favorite Caesar Salad Dressing
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 x Beans can black
    -
    +
  • 1 x Mango peeled and diced
    -
    +
  • 1/4 cup green onions
    -
    +
  • 3 tbsp juice of a lime
    -
    +
  • 1/2 tsp Cumin
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tilapia fillets (about 1 1/4 p...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/4 cup plus 2 teaspoons olive oil
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 teaspoons honey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups chopped peaches
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon red pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup flour
    -
    +
  • ½ teaspoon salt
    -
    +
  • ¼ teaspoon ground white pepper
    -
    +
  • 1 egg
    -
    +
  • ¾ cup panko
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
    -
    +
  • 2/3 cup seasoned panko breadcrumbs
    -
    +
  • 1 large egg + 1 egg white, light...
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 (6 ounce) tilapia fillets
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/2 cup parmigiano-reggiano (par...
    -
    +
  • 4 cups cherry tomatoes or small...
    -
    +
  • 1/4 cup basil pesto
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1 teaspoon red chili powder
    -
    +
  • 1/2 teaspoon minced jalapeño
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup olive oil
    -
    +
  • Juice and grated zest of lemon
    -
    +
  • 1/2 cup sliced raw almonds
    -
    +
  • 2 cloves of garlic
    -
    +
  • 1/4 cup finely chopped parsley
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil, plus more if...
    -
    +
  • 4 6-ounce tilapia fillets
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 (6 ounce) tilapia fillets
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/2 cup parmigiano-reggiano (par...
    -
    +
  • 2 cups tomato, diced
    -
    +
  • 1 teaspoon balsamic vinegar (opt...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tilapia fillets, seasoned with...
    -
    +
  • 2-3 tomatoes, or a pint box of c...
    -
    +
  • 1 medium onion
    -
    +
  • 1 small bunch of cilantro
    -
    +
  • 1 clove garlic, pressed through...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 small clove garlic
    -
    +
  • 1 medium lime
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/4 tsp. ground cumin
    -
    +
  • 3 Tbs. mayonnaise
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 dried poblano chilies
    -
    +
  • 4 New Mexican chilies
    -
    +
  • 2 dried chipotle chilies
    -
    +
  • 2 cups cold water
    -
    +
  • ¼ cup raw agave syrup
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 anchovy fillets, rinsed
    -
    +
  • 2 large cloves garlic
    -
    +
  • pinch of salt
    -
    +
  • 1 large egg
    -
    +
  • 1 large egg yolk
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/2 lb. tomatillos, papery cover...
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 4 skinless tilapia fillets (abou...
    -
    +
  • 1 15-oz. can black beans, draine...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tilapia loins
    -
    +
  • cooking spray
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/4 cup raw cashews
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1¼ lb tilapia fillets
    -
    +
  • 1 small onion, sliced ½ inch thick
    -
    +
  • 3 Tbsp canola oil
    -
    +
  • ½ tsp chili powder
    -
    +
  • 1 tsp cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbs Chili Powder
    -
    +
  • 1 lbs tilapia
    -
    +
  • 1 tsp garlic powder
    -
    +
  • 1/4 tsp salt
    -
    +
  • 2 Tbs olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 teaspoon Cajun seasoning
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • 4 (6-ounce) tilapia fillets
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tilapia filets
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1 lemon, cut in half
    -
    +
  • 3 tablespoons coconut oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 fresh (or thawed) tilapia filets
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 3/4 cup panko bread crumbs
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in