• 7 Ingredients
  • 2/3 cup teriyaki sauce
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  • 1/4 cup light or dark brown sugar
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  • 1 garlic clove, minced
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  • 6 (6-ounce) salmon fillets, 1 1/...
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  • 2 English cucumbers (or 4 regula...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup brown rice
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  • 4 6-ounce tilapia fillets
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  • 1/4 cup teriyaki sauce
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  • 1/4 cup fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 ounces soba noodles
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  • 4 cups water
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  • 2 medium zucchini
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  • 4 small bell peppers
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  • 1/3 medium red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 chicken breasts
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  • 4 tablespoons of teriyaki sauce
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  • 2 cloves of garlic, finely chopped
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  • 1 small Chinese cabbage, finely...
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  • A large handful of sugar snap pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds shrimp, peeled, dev...
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  • 2 cloves garlic
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  • 1/1 inch piece ginger, grated
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  • 2 tablespoons pineapple teriyaki...
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  • 1 teaspoon sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup fresh cherries, pitted and...
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  • ½ small red onion, chopped
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  • ¼ cup fresh cilantro, chopped
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  • 1 tablespoon Dijon mustard
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  • 1 small peach, pitted and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbs olive oil or butter
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    +
  • 1/2 pound mushrooms , sliced
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  • 1/4 cup teriyaki sauce
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  • 1 handful salad greens
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  • 1 handful grape tomatoes tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup teriyaki sauce
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    +
  • 1 serving salmon , deboned
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    +
  • 1 handful asparagus
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  • 1 tbs teriyaki sauce
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    +
  • 1 tsp honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles or f...
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  • 12 ounces shredded coleslaw mix
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  • 2 scallions, white and green par...
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  • 1 cup cilantro leaves
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  • 3/4 pound cooked medium shrimp,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup pineapple juice
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  • ⅓ cup teriyaki sauce
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  • ¼ cup olive oil
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  • 4 cloves garlic minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles or f...
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    +
  • 12 ounces shredded coleslaw mix
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    +
  • 2 scallions, white and green par...
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    +
  • 1 cup cilantro leaves
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    +
  • 3/4 pound cooked medium shrimp,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50.0g baby spinach leaves
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  • 1.0 tbsp rice or white wine vinegar
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  • 85.0g (or a big handful) bean sp...
  • 1.0 tbsp teriyaki marinade (we u...
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  • 1.0 tsp sugar
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 (3.75-ounce) package bean thre...
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  • 8 ounces sliced deli roast beef,...
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  • 1 cup snow peas, trimmed and cut...
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  • 1/2 cup julienne-cut carrot
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  • 1/2 cup low-sodium teriyaki sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 16 oz . Bowtie pasta, boiled unt...
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  • 6 large chicken breasts, boiled...
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  • 3 can mandarin oranges, drained
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  • 2 cups water chestnuts, drained
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  • 1/2 cup parsley, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sesame oil
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  • 1 1/2 pounds flank steak, thinly...
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  • Salt and pepper
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    +
  • 10 ounces button mushrooms, thin...
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  • 6 scallions, white and light gre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The salad:
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  • 2 large pink grapefruit
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    +
  • 2 tablespoons chopped tarragon,...
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  • 1/2 cup Champagne or white wine...
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  • 1/4 teaspoon kosher salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups cooked rice
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  • 1 lb. medium shrimp, cleaned, co...
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  • 1/2 cup PLANTERS Pecan Halves, t...
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  • 1/2 cup sliced green onions
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    +
  • 1/4 cup teriyaki sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup finely chopped fresh pin...
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  • 1/4 cup finely chopped green bel...
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  • 1/4 cup finely chopped red bell...
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  • 1 tablespoon honey
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    +
  • 1 tablespoon fresh lime juice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces spaghetti, broken in half
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  • 4 teaspoons oriental sesame oil
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    +
  • 1 cup shredded carrot
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  • 1/2 red bell pepper, very thinly...
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    +
  • 1 cup matchstick-size strips pee...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons plus 4 teaspoons p...
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  • 1 8- to 10-ounce sirloin steak (...
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    +
  • 3 tablespoons peanut oil
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    +
  • 2 tablespoons fresh lime juice
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  • 1 tablespoon dark brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 1/2 cups teriyaki sauce
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    +
  • 1/4 cup hoisin sauce*
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    +
  • 1/4 cup sesame seeds, toasted
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    +
  • 6 tablespoons oriental sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds chicken breast cutlets
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    +
  • 1/3 cup teriyaki sauce
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    +
  • 4 tablespoons vegetable oil, div...
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  • 1 rounded tablespoon grill seaso...
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    +
  • 1 small Savoy cabbage (1 1/2 pou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon grated fresh ginger...
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  • 8 ounces flaked imitation crabmeat
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  • 8 ounces linguine
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/4 cup bottled teriyaki sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 can (about 15 ounces) apricot...
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  • 1/4 cup rice vinegar
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    +
  • 1/4 teaspoon almond extract
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/8 teaspoon ground white pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/2 cup soy sauce
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    +
  • 1 tablespoon sesame oil
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    +
  • 2 teaspoons teriyaki sauce
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all