• 8 Ingredients
  • 3/4 cup slivered almonds
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    +
  • 1 large handful fresh basil leaves
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    +
  • 1 to 2 large garlic cloves
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    +
  • Several sprinkles of sea salt
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    +
  • 6 ripe plum tomatoes, quartered
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups couscous
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    +
  • 1 3/4 cups fresh orange juice
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    +
  • juice of one lemon
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  • juice of one lime
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  • splash of white vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium (or 2 large) bone-in, s...
  • Olive Oil
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    +
  • salt and pepper
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    +
  • 1/3 cup thinly sliced red onion...
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    +
  • 1/2 cup chopped celery (2 medium...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 boneless skinless chicken brea...
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  • 1½ cups seedless black grapes, h...
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    +
  • 1 large apple, washed, cored, an...
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    +
  • 1½ cups celery, coarsely chopped
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    +
  • ¼ cup white onion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 225 grams napa cabbage (~2-3 lar...
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  • 1 small carrot peeled and shredded
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    +
  • 5 sprigs cilantro chopped
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  • 2 scallions finely chopped
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    +
  • 40 grams slivered almonds (~1/3...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon honey
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    +
  • 3/4 teaspoon curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup diced foie gras
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    +
  • 24 wonton wrappers
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    +
  • 1 cup napa cabbage, finely diced
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    +
  • 1 2/3 cups beef consommé or broth
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    +
  • Fresh cilantro sprigs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds zucchini (2 to 3, d...
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    +
  • 1 teaspoon salt
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    +
  • 1 1/2 ounces parmesan or pecorin...
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    +
  • 1/2 cup slivered almonds, well-t...
    -
    +
  • 1/2 pound pasta of your choice (...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 1 cup Egg Beaters Original 1 cup...
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    +
  • 2 tablespoons fat free mayonnaise
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    +
  • 2 tablespoons plain nonfat yogurt
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    +
  • 1/4 teaspoon curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 lb chicken, cooked and diced/s...
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    +
  • 6 ounces dry pasta, cooked and d...
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    +
  • 4 whole Ribs celery, thinly slic...
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    +
  • 3/4 cup Golden Raisins
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    +
  • 3/4 cup slivered almonds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-oz) skinned and boned chick...
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    +
  • 1 (46-oz) can pineapple juice
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    +
  • 2 Tbsp honey
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    +
  • 1 tsp apple cider vinegar
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    +
  • ½ cup toasted slivered almonds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups romaine lettuce
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    +
  • 1/2 cup grilled chicken breast,...
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    +
  • 1 tomato, chopped
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    +
  • 1/2 avocado, peeled, pit removed...
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    +
  • 1/4 cup slivered almonds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup finely chopped red onion
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 12 slices seeded rye or whole wh...
    -
    +
  • 1/2 cup mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cup chicken
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    +
  • 1 cup slivered almonds
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    +
  • 1 cup Dried Cranberries
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    +
  • 3 x apples peeled and sliced
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    +
  • 4 cup mesclun greens
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
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    +
  • 2 tbsp. extra-virgin olive oil p...
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    +
  • 1 cup fresh orange juice
    -
    +
  • 1/2 cup fresh lemon juice
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    +
  • 8 garlic cloves
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 medium chicken breasts, cooked
    -
    +
  • 2 stalks celery, chopped
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    +
  • 1 x red bell pepper, chopped
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    +
  • 1/2 cup dried cranberries
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    +
  • 1/4 cup slivered almonds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
    -
    +
  • 2 cups 1/4-inch-diced sweet appl...
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    +
  • 1 Tbs. thinly sliced chives (opt...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/3 cup blanched slivered almond...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 4 cups 1/2-inch cubes chicken pl...
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup (packed) fresh basil leaves
    -
    +
  • 1/4 cup blanched slivered almond...
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    +
  • 1/4 cup drained oil-packed sun-d...
    -
    +
  • 1 garlic clove
    -
    +
  • 1/8 teaspoon dried crushed red p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup slivered almonds
    -
    +
  • 1 large handful fresh basil leaves
    -
    +
  • 1 to 2 large garlic cloves
    -
    +
  • Several sprinkles of sea salt
    -
    +
  • 6 ripe plum tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 1/4 tsp tumeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 1/2-pound lamb shoulder roasts...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 3 ounces slivered almonds
    -
    +
  • 1 clove garlic, smashed
    -
    +
  • 2 cups mint leaves, from one 3-o...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup packed fresh basil
    -
    +
  • 2 tablespoons slivered almonds
    -
    +
  • 2 tablespoons canned black beans
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    +
  • 1 clove of garlic, chopped
    -
    +
  • 2 teaspoons extra light olive oi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2/3 cup slivered almonds
    -
    +
  • 3 cups chopped cooked chicken
    -
    +
  • 3/4 cup sweetened dried cranberries
    -
    +
  • 2 celery ribs, diced
    -
    +
  • 1/2 small sweet onion, diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 medium (or 2 large) bone-in, s...
  • olive oil
    -
    +
  • salt and pepper
    -
    +
  • 1/3 cup thinly sliced red onion...
    -
    +
  • 1/2 cup chopped celery (2 medium...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all