• 11 Ingredients
  • Fresh carved Turkey meat, torn i...
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  • 1 large ripe avocado, cut into s...
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  • 1 large carrot, thin julienne cu...
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  • Strips of cucumber, red bell pep...
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  • fresh basil, mint or other herbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
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  • 2 t chili powder
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  • 1 t ground cumin
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  • 1/2 t ground coriander
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  • 1 t sea salt or kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
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  • 1/4 cup plus 1 1/2 tbsp. grapese...
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  • 1/2 cup cornstarch
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  • 1/4 cup furikake* (Japanese sesa...
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  • 1 celery stalk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 T Low Fat Mayo or Reduced Fat...
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  • 2 T jarred cocktail sauce (If yo...
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  • 2 t Dijon Mustard
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  • 2 t fresh lemon juice
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  • 3-4 T freshly snipped chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large ripe mango, peeled and f...
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  • 2 Persian cucumbers, peeled a bi...
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  • 1 jalapeno pepper, minced
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  • 1 T garlic, minced
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  • 1 small red onion, chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large cucumbers
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  • 2/3 lb shrimp, preferably shells...
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  • about 1/4 cup of roughly chopped...
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  • about 1/4 cup cilantro leafs (us...
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  • 1 cup shallots, cut into thin sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cucumbers, peeled
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  • 1/4 tsp. salt
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  • 1/3 cup rice vinegar or cider vi...
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  • 2 Tbs. firmly packed brown sugar
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  • 2 tsp. reduced-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup fresh fava beans, shelled,...
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  • 1 1/2 cup asparagus, chopped int...
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  • 1 1/2 cup chopped broccoli florets
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  • 10 ounces buckwheat soba noodles
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  • 1 cup shredded carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 250 g of fresh salmon, skin removed
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  • 2 avocados, sliced
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  • A small handful of rocket leaves...
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  • A small handful of coriander
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  • 2 tablespoons of sesame seeds, t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup rice vinegar
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  • 1 cup water
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  • 1/4 cup sugar
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  • 2 tablespoons kosher salt (halve...
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  • 1 tablespoon curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled
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  • 2 inches fresh ginger, peeled
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  • 1 small shallot
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon gluten-free tamari
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup unsweetened large coconu...
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  • 3/4 cup panko breadcrumbs (look...
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  • 3 egg whites
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  • 1-2 tsp coconut extract
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  • 8 oz large shrimp, peeled and de...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cups clean well chopped kale (...
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  • 1 (5-ounce) can albacore tuna, d...
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  • 3 tablespoons thinly sliced gree...
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  • 3 tablespoons chopped parsley
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  • 2 hard boiled eggs, peeled and s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
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  • 3/4 cup diced cucumber
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  • 1/2 cup diced roasted red pepper
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  • 1/2 cup diced roasted yellow pepper
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  • 1/3 cup julienned sundried tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6-8 oz dried Asian Noodles
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  • 1/2 lb Shrimp, shelled & deveined
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  • 1 Avocado, diced
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  • Grape Seed or Canola Oil
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  • Sea Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh scallops, cut into...
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  • 2 tablespoons grated Vidalia onion
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  • 2 tablespoons diagonally sliced...
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  • 2 tablespoons julienned daikon r...
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  • 1/4 cup rice wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 4 teaspoons minced peeled fresh...
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  • 2 garlic cloves, minced
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  • 1 teaspoon curry powder
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons seasoned rice vinegar
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  • 3 tablespoons water
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    +
  • 2 tablespoons red or white miso...
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  • 1 tablespoon sugar
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  • 1 tablespoon mirin (Japanese swe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large cucumbers
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  • 3 tablespoons rice-wine vinegar
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  • 1/2 cup chopped fresh dill
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  • 1 teaspoon sugar
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 sea bass fillets, each 4 oz.
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  • 1/2 cup plus 2 Tbs. red miso gla...
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  • 1 large English (hothouse) cucum...
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  • 1/4 daikon radish, peeled and gr...
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    +
  • 2 green onions, both white and l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 24 large (15 to 20 count) shrimp...
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  • 1/2 cup cornstarch
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon fresh ground white...
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    +
  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 tablespoons cornstarch
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    +
  • 1 1/2 tablespoons water
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    +
  • 1 cup rice wine vinegar
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    +
  • 1 cup granulated sugar
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    +
  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 6-ounce salmon fillets, skin r...
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  • 2 bay leaves
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    +
  • 1 medium pink grapefruit
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    +
  • 1/4 cup rice vinegar
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    +
  • 1/4 cup olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup fresh orange juice
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  • 6 tablespoons brown sugar
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    +
  • 2 teaspoons mustard powder
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  • 1/4 cup plus 2 teaspoons rice vi...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all