• 7 Ingredients
  • 1 bunch broccoli (about 1 1/2 lb...
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 4 6-oz. skinless salmon fillets
    -
    +
  • 1 red Fresno chile or jalapeño,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp Black Sesame Seeds
    -
    +
  • 3 tbsp White Sesame Seeds
    -
    +
  • 2 pieces tuna fish fillet - abou...
    -
    +
  • 1 tsp wasabi paste
    -
    +
  • 1 tbsp cooking oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 large shrimp, such as Santa...
    -
    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 6 ripe plum tomatoes (about 1 p...
    -
    +
  • 2 medium shallots, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • Enough green, leafy lettuce to f...
    -
    +
  • 1 green apple, sliced
    -
    +
  • 1 small cucumber, peeled and sliced
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 1 avocado, peeled and chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons sherry vinegar
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 canned chipotle chiles in adob...
    -
    +
  • 2 tablespoons adobo sauce from t...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Juice of 1 lemon + 3 Tablespoons...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
    -
    +
  • 1 tablespoon finely chopped shallot
    -
    +
  • 1 teaspoon finely chopped garlic
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • Several twists of freshly ground...
    -
    +
  • ¼ cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 - 3/4 cups Buffalo Ranch Dre...
    -
    +
  • 3 1/2 cups chopped cooked chicken
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped apple
    -
    +
  • 1/2 cup chopped green onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons raw green pumpkin...
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1 teaspoon fresh thyme leaves, c...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon shallots, minced
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • 1 1/2 teaspoons honey
    -
    +
  • 1/2 teaspoon freshly squeezed le...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound skinless U.S. farm-raise...
    -
    +
  • 1/4 cup panko breadcrumbs
    -
    +
  • 1/4 cup red bell pepper, cut int...
    -
    +
  • grated zest of 1 lemon
    -
    +
  • 2 tablespoons fresh basil, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 raw asparagus spears (don't us...
    -
    +
  • 4 loosely packed cups arugula gr...
    -
    +
  • 12 ounces cooked Maine lobster t...
    -
    +
  • 1/4 teaspoon minced garlic
    -
    +
  • 1 1/2 teaspoons fresh mixed herbs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
    -
    +
  • 6 tbsp shredded coconut
    -
    +
  • 1/4 cup panko crumbs
    -
    +
  • 2 tbsp crushed cornflake crumbs
    -
    +
  • 1/3 cup egg substitute or egg wh...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup mint leaves
    -
    +
  • 3 Tb. champagne vinegar
    -
    +
  • 1/2 cup grape seed oil
    -
    +
  • 2 Tb. agave nectar
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 slices thick-cut bacon, cut cr...
    -
    +
  • 12 ounces haricots verts, trimme...
    -
    +
  • 2 pounds sea scallops, side musc...
    -
    +
  • 3/4 cup white wine vinegar
    -
    +
  • 3/4 cup water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces orzo (about 1 1/3 cups)
    -
    +
  • 6 1/2 tablespoons extra-virgin o...
    -
    +
  • 4 tablespoons red wine vinegar,...
    -
    +
  • 2 medium zucchini or summer squa...
    -
    +
  • 1 red or yellow bell pepper, qua...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Russet Potatoes (about 1 1/2 p...
    -
    +
  • 1 Scant Cup Bread Flour*
    -
    +
  • (No salt!)
    -
    +
  • 2 Tbs Fresh Thyme, leaves only
    -
    +
  • 1-2 Pinches Salt, to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup plus 3 tablespoons, extr...
    -
    +
  • 3 shallots, sliced into rings
    -
    +
  • 1 tablespoon capers, chopped
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 tablespoons olive oil
    -
    +
  • 1/3 cup minced shallots
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon Sherry wine vinegar
    -
    +
  • 2 teaspoons (packed) grated lemo...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds assorted chicken wings...
    -
    +
  • 4 egg whites
    -
    +
  • 3 cups panko breadcrumbs
    -
    +
  • 2 tablespoons minced fresh rosemary
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon yeast
    -
    +
  • 3/4 cup water, room temperature
    -
    +
  • 2 cups flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
    -
    +
  • 1 1/2 pounds pork tenderloin
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1 pound asparagus, ends trimmed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 12 dried juniper berries
    -
    +
  • 25 g sea salt
    -
    +
  • 50 g soft dark brown sugar
    -
    +
  • 1 clove garlic, peeled
    -
    +
  • 1 tablespoon chopped fresh thyme...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 filets Parmesan Crusted Tilapi...
    -
    +
  • 1 Romaine heart, trimmed and sliced
    -
    +
  • Your Favorite Caesar salad dressing
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all