LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • kosher salt and black pepper
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  • 1 2- to 2 1/2-pound rotisserie c...
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  • 4 cups watercress, thick stems d...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup store-bought pesto
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  • kosher salt and black pepper
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  • 1 2- to 2 1/2-pound rotisserie c...
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  • 6 cups arugula
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • rotisserie chicken, chopped or t...
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  • curry mayo (recipe above, use ja...
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  • dried cranberries
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  • roasted cashews, chopped into sm...
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  • cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • all-purpose flour for dusting
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  • 1 ball pizza dough
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  • 1 tablespoon olive oil, plus ext...
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  • 2 small zucchini, sliced lengthw...
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  • 2/3 cup basil pesto
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 6 cups sliced romaine lettuce
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  • 1 cup shredded rotisserie chicken
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  • 1 sliced red bell pepper
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  • 1/2 cup canned black beans, rinsed
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  • 1/3 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 rotisserie chickens
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  • 2 16-oz. jars salsa verde
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  • 6 green onions, thinly sliced
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  • ¼ cup fresh lime juice
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  • ½ cup fresh cilantro leaves, cho...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons canola oil
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  • 2 small zucchini, diced
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  • 1 small red onion, chopped
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  • 1 ear of corn, kernels cut off t...
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  • 1 2 1/2- to 3-pound rotisserie c...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 small heads Boston or Bibb let...
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  • 4 stalks celery, sliced on the d...
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  • 1/2 red onion, finely chopped
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  • 2 cups (about 1/2 pound) green g...
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  • 3 ounces blue cheese, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 8-ounce package thin rice nood...
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  • 1 2- to 2 1/2-pound rotisserie c...
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  • 1 carrot
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  • 1 seedless cucumber
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  • 1/2 cup creamy peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 4 slices of applewood-smoked bacon
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  • 16 mini brioche rolls (about 2 i...
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  • 1/3 cup mayonnaise
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  • 1 celery rib, minced
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  • 1/2 small shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 teaspoon coriander seeds
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  • 3 medium lemons
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  • 1 1/2 tablespoons butter
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  • 3 tablespoons minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 ¼ lbs. tomatillos, husked and...
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  • 1 white onion, peeled and quartered
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  • 4-5 garlic cloves
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  • 1-2 jalapeños, stems removed
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  • 2 tsp. ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 pint cherry tomatoes
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cups shredded rotisserie or le...
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  • 1/4 cup Hellmann’s or Best Foods...
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  • 1 tbsp barbecue sauce
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  • 1/4 cup finely sliced celery
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  • 1/4 cup shredded carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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    +
  • 2 5-ounce bags baby spinach
    -
    +
  • 1 small red onion, sliced into t...
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    +
  • 3 tablespoons sesame seeds, toasted
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    +
  • skinless meat from 1 rotisserie...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 3 1/2- to 4-pound rotisserie c...
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  • 4 medium carrots, shredded
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  • 6 scallions (white and light gre...
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  • 1 tablespoon fresh tarragon, rou...
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  • Kosher salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 3 1/2- to 4-pound rotisserie c...
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  • 1/2 cup mayonnaise
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 12 slices white sandwich bread
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 fully cooked rotisserie chicke...
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  • 1 cup Greek yogurt
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  • 6 ounces homemade or store-bough...
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  • 1 heaping cup frozen peas, thawed
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  • 1 1/2 cup chopped snap peas
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups shredded rotisserie chicken
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  • 3/4 cup barbecue sauce
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  • 4 sub rolls, about 3 oz. each
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  • 2 cups fresh spinach leaves
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  • 1 cup fresh corn, cut from the cob
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 Tbsp creamy peanut butter
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  • 2 Tbsp rice vinegar
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  • 1 Tbsp soy sauce
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  • 1 tsp sesame oil
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  • 2 tsp white sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 cup store-bought mango chutney
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  • 1 teaspoon curry powder
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  • kosher salt and black pepper
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  • 1 2- to 2 1/2-pound rotisserie c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 3 cups seedless red grapes (abou...
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  • 1 red onion, finely chopped
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  • 1 - 2 jalapeno chiles, seeded an...
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  • 1/2 cup chopped cilantro
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  • Juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 small rotisserie chicken
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  • 1 lb tri-color tortellini
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  • 2 tbsp olive oil
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  • 1/3-1/2 cup pesto
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  • 1 bag pre-packaged baby spinach
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon minced shallot
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  • 1 tablespoon mayonnaise
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  • 1 tablespoon Greek yogurt
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  • 1 cup shredded chicken breast, f...
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  • 1 slice whole grain bread, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all