• 16 Ingredients
  • 1 large tart apple diced
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  • 1 fennel bulb diced
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  • 3 long stalks of celery diced
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  • 2 cups red cabbage diced
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  • 1 cup walnuts, toasted (keep a w...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces soba noodles*
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  • 1/2 cup reduced sodium tamari (o...
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  • 1 teaspoon sesame oil
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  • 2 tablespoons canola oil
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  • 2 tablespoons rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon minced chipotle peppe...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon honey
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  • 2 teaspoons fresh lime juice
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 5 tablespoons mayonnaise
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  • 2 tablespoons sweet chili sauce
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  • 2 teaspoons sriracha
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  • 1 pound raw, peeled and deveined...
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  • 2 tablespoons cornstarch
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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  • 2 ears corn, husked
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  • 1/2 medium red onion, thinly sliced
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound small shrimp, peeled and...
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  • 1 tablespoon kosher salt
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  • 8 cups shredded red cabbage
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  • 1/4 cup chopped cilantro
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  • 2 cloves garlic, finely minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon butter
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  • 1/2 cup pecan halves
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  • 1 tablespoon brown sugar
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  • 1/2 tablespoon Worcestershire sauce
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  • Small pinch of cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • olive oil spray (I used my Misto)
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  • 2 tsp olive oil
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  • 6 tbsp whole wheat Italian seaso...
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  • 2 tbsp panko
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  • 16 oz (2 large) skinless boneles...
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 350 g (12 oz) vermicelli (rice s...
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  • 200 g (7 oz) fried tofu puff (or...
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  • ¼ red cabbage, sliced thinly
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  • ½ telegraphy cucumber, sliced
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  • 4 shallots, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 head Napa cabbage, cut into 1/...
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  • 1 small head red cabbage, cored...
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  • 2 large carrots, peeled and juli...
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  • 2 bunches scallions (green onion...
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  • 1 large English (hothouse) cucum...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 pound ground pork sirloin
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  • 1 cup finely chopped bacon, from...
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  • 1/2 cup finely diced onion
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  • 2-3 garlic cloves, minced
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  • 2 tablespoons fennel seed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 pound flank steak
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  • kosher salt and black pepper
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  • 1 head romaine, chopped
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  • 1/4 small head red cabbage, chop...
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  • 1 15.5-ounce can white beans, ri...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • cooking spray
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  • pinch kosher salt and pepper, to...
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  • 4 (93% lean) beef patties, 4.75...
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  • 1/2 cup salsa verde, homemade or...
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  • 4 slices Sargento reduced fat pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1 1/4 cups walnuts, toasted
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  • 1 tablespoon tamari or soy sauce
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  • 1 clove garlic, roughly chopped
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  • 1/2 cup roughly chopped and tigh...
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 (12 oz) package soba noodles
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  • 1/3 cup toasted sesame seeds
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  • 1/3 cup chopped cilantro
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  • 2 cups chopped red cabbage
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  • ¼ cup chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tablespoons white wine vinegar
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  • 2 teaspoons honey
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  • Sea salt
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  • 4 cups finely shredded red cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • olive oil
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  • 1 lime , zested and juiced
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  • 1 red chilli , deseeded
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  • sweet chilli dipping sauce to serve
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  • 6 ciabatta rolls, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups shredded cooked chicken
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  • 1/4 cup mayonnaise
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  • 2 teaspoons rice vinegar
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  • 2 teaspoons sugar
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  • 1 teaspoon sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup cooked chicken breast, diced
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  • 4 x kiwi fruit, peeled and sliced
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  • 2 x starfruit, peeled and sliced
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  • 3 tbsp red onion, finely chopped
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  • 1/2 cup red cabbage, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • red cabbage, sliced thinly - ½ a...
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  • Carrots, grated – 1
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  • Cilantro, chopped – ¼ cup
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  • White / red wine vinegar - 2 tbs.
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  • Cumin (spice) - ¼ tsp.
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 large shallot, finely chopped
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  • 4 boneless, skinless chicken bre...
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  • 2 Tbs. plus 1 tsp. Dijon mustard
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons vegetable oil
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  • 1 1/2 cups panko (Japanese bread...
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  • 2 teaspoons paprika
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  • 2 large eggs
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  • Coarse salt and ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1/2 lbs. large raw shrimp, pee...
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  • 2 Tb. chile garlic sauce
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  • 2 Tb. honey
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  • 1 Tb. rice vinegar
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  • 1 tsp. oil (peanut, vegetable)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 1 boneless pork shoulder (about...
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  • 8 floury baps
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  • 1 large onion, peeled and finely...
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  • 8 garlic cloves, peeled and roug...
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  • 1/2 tablespoon of Tabasco
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all