• 10 Ingredients
  • 3/4 cup milk
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  • 1 1/2 cups water or stock
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  • 3/4 cup polenta
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  • 1/2 teaspoon sea salt
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  • Olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tube (24 ozs) precooked, ready...
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  • 1⁄4 cup low-fat marinara sauce
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  • 2 Tbsps basil pesto or bottled p...
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  • 1⁄4 roasted red bell pepper, cut...
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  • 4 artichoke hearts, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 box delallo's instant polenta
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  • 8 ounce mascarpone cheese, at ro...
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  • 2 heads roasted garlic
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  • 8 ounces fontina cheese, freshly...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1/4 cup red onion (1 small), dic...
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  • 1 1/4 cups unpeeled Yukon gold p...
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  • 2/3 cup shredded sharp cheddar c...
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  • 6 ounces raw pork sausage, casin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup polenta
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  • 3 1/2 cups fat-skimmed chicken b...
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  • 1 pound boned salmon fillet with...
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  • Salt and pepper
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  • 1 cup frozen corn kernels, thawed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • ⅓ cup maple syrup
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  • ¼ cup soy sauce
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  • 1 tsp minced fresh ginger
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  • 1 tsp minced garlic
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  • 4 (6-oz) skinless salmon fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 10 Ingredients
  • 10 oz. dried salt cod
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  • 4 cups milk
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  • 1 medium yellow onion, halved
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  • 1 rib celery, halved
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  • 1 clove garlic, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 3 medium heirloom tomatoes, seed...
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  • 2 ears corn, kernels removed
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  • ¼ lb fresh mozzarella or boccaci...
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  • 3 tbsp chopped basil
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  • 1 clove garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound boneless, skinless chick...
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  • 3/4 teaspoon freshly ground pepper
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  • Hot sauce, to taste
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  • 2 nectarines, halved and pitted
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  • 1 16- to 18-ounce tube prepared...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 medium heirloom tomatoes, seed...
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  • 2 ears corn, kernels removed
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  • ¼ lb fresh mozzarella or boccaci...
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  • 3 tbsp chopped basil
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  • 1 clove garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 yellow onion, diced
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  • olive oil, for sauteing
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  • sea or kosher salt and fresh bla...
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  • 5-6 cloves garlic, minced
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  • 1 tablespoon dry oregano, crushe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 cup chopped red onion
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  • 3 tablespoons agave nectar
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  • 1 1/2 pounds red bell peppers, r...
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  • 1/2 cup Kitchen Basics® Original...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1-1/2 pounds ground beef
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  • 2/3 cup balsamic vinegar
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  • 1 package (16 to 18 ounces) refr...
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepp...
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  • 2 tablespoons lemon juice
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  • 1 16- to 18-ounce tube polenta,...
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  • 1 tablespoon chopped fresh sage...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 100.0 g tinned sweetcorn kernels
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  • 1.0 spring onion, thinly sliced
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  • 1.0 tbsp polenta
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  • 2.0 tbsp plain flour
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  • 0.25 tsp baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 12 Roma tomatoes (about 3 oz. each)
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  • Fresh-ground pepper
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  • About 1/4 cup purchased or homem...
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  • 24 rounds (each about 2 in. wide...
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  • 1 cup grated parmesan cheese (ab...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 3 small ripe avocados, skinned a...
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  • 1 small red onion, finely diced
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  • 1/2 cup coarsely grated Parmigia...
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  • 4 tablespoons lime juice
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  • 1 1/2 cups instant polenta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 shallots, peeled
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  • 1 cup olive oil
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  • 3 tablespoons balsamic vinegar
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  • 2 tablespoons chopped fresh chives
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 turkey breast, approximately...
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  • 2 tablespoons pure olive oil
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  • 1 cup all-purpose flour
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  • Salt and pepper to taste
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  • 4 ounces fresh buffalo mozzarell...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • One 3 1/2-pound chicken, backbon...
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  • 4 garlic cloves, smashed and fi...
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  • 1 tablespoon chopped rosemary
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  • Finely grated zest of 1 lemon
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  • 2 teaspoons crushed red pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 1/2 (24 ounce) jar bottled marin...
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  • 1/4 cup pine nuts
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  • 1/4 cup pesto
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  • 1 (18 ounce) package polenta, cu...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (8 ounce) package fresh mozzar...
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  • 1 1/2 lbs ground beef
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  • 2/3 cup balsamic vinegar
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  • thinly sliced fresh basil
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  • 1 (18 ounce) package refrigerate...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can artichoke hearts, packed i...
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  • 1/3 cup sun-dried tomatoes, rehy...
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  • 1 garlic clove
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  • 1/4 cup pine nuts
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  • Splash olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Freshly ground black pepper
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  • 2 teaspoons chopped garlic
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  • 2 pounds assorted exotic mushroo...
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  • 2 sprigs fresh thyme
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 ounce dried porcini
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  • 1/2 teaspoon salt
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  • 1-1/2 cups cornmeal, 6 cups wate...
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  • 1/3 cup freshly grated parmigiano
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  • 1 recipe Basic polenta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all