LC
Low carb
  • 18 Ingredients
  • 225 grams chicken thighs - bonel...
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  • 2 teaspoons soy sauce
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  • 2 teaspoons Shaoxing wine
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  • 1 teaspoon potato starch
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  • 1/4 teaspoon ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 c diced pork (1 thin sliced...
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  • 1/2 c diced raw shrimp
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  • 1 T oyster sauce
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  • 1/2 c egg whites
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  • 1 t cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 4 Ingredients
  • 1 tsp. horseradish
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  • 4 squirts worcestershire sauce
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  • 1 1/2 tbsp. ketchup
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  • 1 tbsp. Cajun Power Garlic Sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 5 ounces garlic scapes, tough bo...
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  • 1/2 head of butter leaf lettuce...
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  • 4 ounces shrimp, shelled and cle...
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  • 1 tablespoon oyster sauce
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 1 1/2 pounds pork butt, thinly s...
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  • 1/4 cup lemongrass, minced
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  • 1/4 cup sugar
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  • 2 tablespoons fish sauce
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  • 1 tablespoon oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 2 kg leg of Irish lamb butterflied
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  • 4 cloves of garlic, finely minced
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  • 1 thumbsized piece of ginger
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  • 4 spring onions, finely sliced
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  • 2 tablespoons of honey
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 cup baby spinach
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  • 6 oz shrimp, shelled, deveined,...
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  • 3 tablespoons finely chopped rin...
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  • 2 scallions (green parts only),...
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  • 1 tablespoon Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 22 Ingredients
  • 3 tablespoons fish sauce*
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  • 2 tablespoons sugar
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons water
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  • 1 tablespoon minced peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2.0 tbsp sunflower oil
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  • 125.0g stir-fry pack mixed veget...
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  • 200.0g pack frozen raw prawns ,...
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  • 120.0g sachet oyster sauce
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  • 1.0 tsp black peppercorns , crushed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 10 ounces sirloin steak
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  • 2 tablespoons oyster sauce
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  • Salt and pepper
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  • 1 large cucumber, peeled
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  • Juice of 1 lime
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • Bean Sprouts
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  • Salted Fish (cut into small pieces)
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  • 3 Cloves of Garlic (chopped)
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  • 2 Stalks of Scallions (chopped)
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  • Soy sauce (to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 3 tablespoons fresh lime juice
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  • 2 tablespoons Asian fish sauce
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  • 1 tablespoon sugar
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  • 1 tablespoon grapeseed oil
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  • 1 red Thai chile, sliced paper-thin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 bok choi , each cut into quarters
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  • 300.0g peeled king prawns (raw w...
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  • 2 sachets straight-to-wok noodles
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  • 1 tbsp fish sauce
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  • large piece fresh root ginger ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons distilled white vi...
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  • 2 tablespoons sugar
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  • 1/2 cup finely diced unpeeled Pe...
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  • 1/2 cup finely diced celery
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  • 1 red jalapeño chile, seeded, fi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 small red chillies, chopped
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  • 1 clove garlic, crushed
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  • 500 g pork mince
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  • ¼ cup (60ml) hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2.0 tbsp oyster sauce
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  • 12 black peppercorns
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  • a small bunch of coriander
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  • 2.0 tbsp soy sauce
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  • 100.0ml vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup vegetable oil
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  • 1 1/2 pounds shelled rock shrimp...
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  • 3 tablespoons oyster sauce
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  • 2 tablespoons red wine vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons dry sherry
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  • 2 tablespoons soy sauce
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  • 2 teaspoons cornstarch
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  • 1 1/4 pounds sirloin steak, thin...
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  • 1/2 cup low-sodium chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 2 Tbsp oyster sauce.
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  • 1 teaspoon black peppercorns
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  • 1 kilo belly of pork
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  • 1 teaspoon black mustard seeds
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  • 2 teaspoon five spice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 100 g vermicelli rice noodles
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  • ½ cup mint leaves
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  • 300 g beef mince
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  • ¼ cup (60ml) oyster sauce
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  • 2 teaspoons finely grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • FOR THE MARINADE
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  • 1 garlic clove, minced
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  • 3 tablespoons white or light mis...
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  • 3 tablespoons sake
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  • 2 teaspoons mirin
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 500 g pork mince
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  • 300 g peeled green (raw) prawns...
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  • 1 spring onion (eschalot), chopped
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  • 1 small red chilli, chopped
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  • 1 teaspoon grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 23 Ingredients
  • 1 tablespoon dark sesame oil
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  • 1 cup thinly sliced shiitake mus...
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  • 3/4 cup chopped onion
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  • 2 cups shredded cooked skinless...
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  • 1/2 cup fat-free, less-sodium ch...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup Chicken Stock or canned...
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  • 3 bunches scallions , white and...
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  • 3 tablespoons good-quality soy...
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  • 2 tablespoons Asian sesame oil
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  • 3 cups fresh bean sprouts , pic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 4 Ingredients
  • Prepared horseradish
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  • Ketchup
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  • Squeeze of fresh lemon juice
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  • Oysters on the half shell
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all