• 10 Ingredients
  • 1 cup chicken stock or water
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  • 1 tbsp + 2 tbsp cornstarch (divi...
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  • 3 tbsp soy sauce
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  • 3 tbsp hoisin sauce
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  • 6 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 225 grams chicken thighs - bonel...
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  • 2 teaspoons soy sauce
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  • 2 teaspoons Shaoxing wine
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  • 1 teaspoon potato starch
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  • 1/4 teaspoon ground white pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 boneless skinless chicken thighs
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  • 6 ounce jar of pesto
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  • 1 package Ranch Dressing Seasoni...
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  • 1/2 cup chicken broth
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups chicken stock or canned l...
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  • 1/4 teaspoon saffron threads
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup chopped shallots
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  • 1 cup arborio rice or medium-gra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 pounds pork shoulder
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  • 1 x onion , chopped
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  • 2 cups salsa verde
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  • 2 cups chicken stock
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  • 1 tbs cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long-grain white rice
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  • 2 cups fat-skimmed chicken broth
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  • 6 tablespoons rice vinegar
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  • 1 tablespoon sugar
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  • About 1/3 cup sliced pickled ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tomatoes
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  • 1 head watercress
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  • 4 ounces picholine olives (or gr...
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  • 1 ounce pine nuts
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  • 1 (14.5 ounce) can chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 150.0g raw peeled prawns
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  • 1-2 tsp harissa
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  • chicken stock fresh, cube or con...
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  • 1 small onion , sliced
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  • 100.0g couscous
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed
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  • 200.0g chicken stock fresh, cube...
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  • 5.0 tbsp natural yogurt
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  • 1.0 tsp cumin seeds
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  • 1 lemon , juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp toasted pine nuts
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  • 4 spring onions , sliced
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  • 2 roasted chicken breasts , slic...
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  • 1 red pepper , cut into chunks
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  • 50.0g raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ½ tablespoon olive oil
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  • 1 x 200g chicken breast fillet,...
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  • 200 g green (raw) prawns (shrimp...
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  • 1 small brown onion, chopped
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  • 2 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1.5 litres chicken stock
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  • 2 stalks lemongrass, bottom part...
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  • 4 kaffir lime leaves, shredded
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  • 300 g gai larn (Chinese broccoli...
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    +
  • 48 small green (raw) prawns (shr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 500.0g paella rice
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    +
  • 1.0kg mussels , cleaned (discard...
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  • 150.0g green beans , cut into pi...
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  • 2 garlic cloves , sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 potatoes , skin on
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  • 8 tbsp red wine such as Merlot (...
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  • 2 duck legs
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  • 1 red chicory , separated into l...
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  • good handful watercress
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • 400.0g skinless plaice fillet, c...
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  • a small bunch basil , shredded
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  • 300.0g raw prawns
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    +
  • 2 cloves garlic , crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Little Gem lettuce leaves and cu...
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  • 2 garlic cloves , finely chopped
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  • a small handful mint and coriand...
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  • 3.0 tbsp lime juice
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    +
  • 1 stalk lemon grass , woody oute...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon grated ginger
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  • 1 cucumber
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  • 1 tablespoon soy sauce
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  • 4 cups chicken broth
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  • 3 spring onions, chopped, plus...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ½ green chilli , finely chopped
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  • 1 red pepper , deseeded and diced
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    +
  • 200.0g basmati rice
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  • 1 red onion , finely chopped
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  • 4 turkey steaks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 bok choi , each cut into quarters
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  • 300.0g peeled king prawns (raw w...
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    +
  • 2 sachets straight-to-wok noodles
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  • 1 tbsp fish sauce
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  • large piece fresh root ginger ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Beets – 1 lb.
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  • Olive oil – 1 tbs.
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    +
  • Pork tenderloin – 1.5 lb.
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    +
  • Garlic cloves – 3
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  • Shallots – 1 bulb
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One 7 1/2 pound bone-in smoked ham
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    +
  • 1 lemon, thinly sliced
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  • 1 large white onion, thinly sliced
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  • 3 cups chicken stock or low-sodi...
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    +
  • 3/4 cup lemon-lime marmalade (17...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tbsp chipotle paste (I used Di...
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    +
  • 200.0ml chicken stock
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    +
  • 3 tbsp cider or rice wine vinegar
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    +
  • 2 onions , each cut into 8 wedges
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    +
  • 6 large whole chicken leg pieces...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 220.0g can chickpeas , rinsed an...
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    +
  • 1 roasted red pepper , chopped
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    +
  • zest and juice 1 lemon
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    +
  • 1 tsp harissa
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    +
  • 2 tbsp natural Greek yogurt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (8.2-oz.) package teriyaki-fla...
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    +
  • 2 (14.5-oz.) cans chicken broth
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    +
  • 1 pound peeled and deveined, med...
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    +
  • 1/4 cup spicy Szechuan sauce
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    +
  • 2 cups shredded napa cabbage
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • 1 lime , zested and juiced
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    +
  • 12 lamb cutlets
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    +
  • 2 spring onions , thinly sliced
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    +
  • a large handful of mint leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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