• 7 Ingredients
  • 2 pounds russet potatoes (about...
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  • 4 garlic cloves, smashed
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1 cup dry white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups chicken stock or canned l...
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  • 1/4 teaspoon saffron threads
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup chopped shallots
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  • 1 cup arborio rice or medium-gra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 (1 1/2-pound) live lobsters
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  • 1/2 cup dry white wine
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  • 2 1/2 cups water
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  • 1 1/2 pounds sea scallops, tough...
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  • 2 pound cultivated mussels, scru...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb mussels (35 to 45; preferab...
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  • 1/3 cup dry white wine
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  • 2 hard-boiled large eggs
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  • 2 tablespoons white-wine vinegar
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup dry white wine
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  • 1 1/2 pounds fresh mussels, scru...
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  • 1/2 cup plain breadcrumbs
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  • 8 bacon slices, cooked and crumbled
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  • 3/4 cup (3 ounces) shredded Parm...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 6 garlic cloves, thinly sliced
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  • 1 medium red onion, finely chopped
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  • 1 red bell pepper, finely chopped
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  • 2 jalapeños, seeded and thinly s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • For the crostini:
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  • Olive oil
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  • 8 slices stale peasant-style bread
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  • 1/2 cup white wine vinegar
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  • For the mussels:
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb cleaned squid, bodies and t...
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  • 1 lb cultivated mussels
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  • 2 tablespoons cider vinegar
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup pine nuts
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  • 2 small garlic cloves
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  • Salt
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  • 2 cups mint leaves, plus mint sp...
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  • 1/2 cup flat-leaf parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds Prince Edward Island (P...
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  • 2 to 3 teaspoons olive oil
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  • 1/2 to 2/3 pound raw andouille-s...
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  • 6 large garlic cloves, peeled an...
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  • 1 cup dry, unoaked, tart white w...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound small (1 1/2-inch) red b...
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup fresh lemon juice
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  • 2 pounds mussels (preferably cul...
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  • 1 fennel bulb (sometimes called...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb mussels (washed and bearded)
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  • 6 stems of Thai basil leaves (us...
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  • 1 clove garlic (minced)
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  • 1 clove shallot (minced)
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  • 3 bird’s eye chilies (finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 beefsteak tomatoes, (about 5...
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  • 1 small clove garlic
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  • 2 small jalapeno peppers, halved...
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  • Juice of 4 limes
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  • 1 1/2 teaspoons salt, plus more...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup dry white wine
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  • 1 cup water
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  • 4 garlic cloves, 3 smashed, 1 mi...
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  • 2 tablespoons minced celery
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  • 2 tablespoons minced red bell pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup bottled clam juice
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  • 3 bay leaves
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  • 2 pounds small mussels, scrubbed...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon melted unsalted butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 loaf French bread (about 12-in...
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  • 6 Tbsp. I Can't Believe It's Not...
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  • 2 cloves garlic
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  • 1 medium shallot [or onion], cho...
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  • 1 tsp. chopped fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 cup minced shallots
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  • 1 tablespoon chile paste with ga...
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  • 1 garlic clove, minced
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  • 1/2 cup light coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 80 ml olive oil
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  • 1 x thinly sliced Chorizo Sausage
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  • 200 g French shallots sliced
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  • sea salt
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  • 2 tsp crushed Garlic Cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound mussels
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  • 1 pound Manila clams
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  • Ice
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  • 1 pound shrimp (20 to 24 per lb....
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  • 1 pound fresh or thawed frozen s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup white wine vinegar
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  • 1/4 cup (packed) chopped fresh b...
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  • 3 tablespoons chopped fresh parsley
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  • 3 tablespoons drained capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 garlic cloves peeled and chopped
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  • 500 grms cleaned fresh mussels
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  • 3 tbspns olive oil
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  • flat leaf parsley
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  • 1 680g jar passata { sieved toma...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 6-ounce filet wild Alaskan bla...
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  • salt and pepper
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  • 2 Tbsp grapeseed oil
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  • 1 Tbsp butter
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  • 1/4 cup fresh garbanzo hummus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 quart hot fish stock
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    +
  • large pinch of saffron threads
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    +
  • 2 tbsp olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 1/4 cup (packed) chopped fresh b...
    -
    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 3 tablespoons drained capers
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups instant brown rice
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  • 1/2 teaspoon dried thyme
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    +
  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup chopped onion
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  • 1 1/3 cups reduced-sodium chicke...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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