• 6 Ingredients
  • 4 slices hearty bread, your choice
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  • Olive oil
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  • 1 cup hummus
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  • 1/2 pound thin sliced turkey
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  • 2 tablespoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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  • 1 bunch green onions, trimmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large tart apple diced
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  • 1 fennel bulb diced
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  • 3 long stalks of celery diced
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  • 2 cups red cabbage diced
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  • 1 cup walnuts, toasted (keep a w...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 salmon portions, steaks or fil...
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  • 1 tbsp lime juice
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  • 1 tbsp honey
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  • 1 tbsp olive oil
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  • 1 cup diced cucumber
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon minced shallots
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons grapeseed or other...
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  • ½ medium onion, diced
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  • 2 medium sweet potatoes, cut int...
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  • 1 cup cooked (or canned) lentils
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  • 1/2-1 chipotle in adobo sauce or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Short grain brown rice - 1 to 1...
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  • One large yellow onion - chopped.
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  • Curry paste or curry powder - ye...
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  • Olive oil
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  • Cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound skirt steak, trimmed of...
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  • 1 to 2 tablespoons olive oil
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  • 1 pint (2 cups) cherry tomatoes,...
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  • 1/2 cup (about 4 ounces) crumble...
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  • 1/2 pound baby arugula
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch medium beets
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  • 5 medium blood oranges (or regul...
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  • 2 Tablespoons finely diced shallot
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  • 1 ½ Tablespoons fresh lemon juice
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  • 2 teaspoons raw honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 lb raw tiger shrimp, peeled...
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  • 2 green onions, thinly sliced
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  • 2 garlic cloves, minced
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  • 1 1/2 cups water
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  • 1 1/2 cups all purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Cups baby spinach
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  • 2 Cups uncooked quinoa
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  • 2- 5 oz Salmon fillet
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  • 1/4 cup thinly sliced red onion
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  • Sea Salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • Several twists of freshly ground...
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  • ¼ cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 ounces, weight Mayonnaise
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  • 11 ounces, weight Chipotle Peppe...
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  • 1 whole Flank Steak
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  • 3 Tablespoons Olive Oil
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  • 1 Tablespoon Worcestershire Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon minced chipotle peppe...
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  • 1/4 cup mayonnaise
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  • 1 tablespoon honey
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  • 2 teaspoons fresh lime juice
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  • Salt and freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1 clove garlic
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  • 1 tablespoon honey
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  • 1 teaspoon siracha
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  • 1⁄2 cup smooth peanut butter
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons mayonnaise
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  • 2 tablespoons sweet chili sauce
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  • 2 teaspoons sriracha
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  • 1 pound raw, peeled and deveined...
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  • 2 tablespoons cornstarch
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¾ pound skinless sashimi-grade s...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon ouzo liqueur
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  • ½ teaspoon honey
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  • ½ cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 14-ounce block of extra firm t...
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  • Canola oil spray, optional
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  • 1 10-ounce package of dried soba...
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  • 2 tablespoons coconut oil (I pre...
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons fresh lime juice (...
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  • 1 tablespoon chopped jalapeño (a...
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  • ½ teaspoon Dijon mustard
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  • ½ teaspoon honey (or agave nectar)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 tablespoon shallots, minced
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 1/2 teaspoons honey
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  • 1/2 teaspoon freshly squeezed le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds New York Strip steak
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  • 1/2 teaspoon garlic powder
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  • ample salt and fresh-ground pepper
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  • 2 tablespoons butter
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  • 2 cups sweet white corn, fresh o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dried Great Northern or...
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  • 1 medium onion, quartered
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  • 1 stalk celery, quartered
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  • 1 clove garlic, crushed
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  • 1 2-inch piece kombu (if you hav...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large tortilla wraps or lavash...
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  • 4 ounces whipped cream cheese
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  • 8 slices turkey breast
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  • 1 head iceberg lettuce
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  • 8 slices Monterey Jack cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb tuna steaks
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  • sea salt and fresh ground pepper
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  • 1 tbsp olive or sesame oil
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  • 1 x 1-inch hunk of ginger
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  • 4 x garlic cloves
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup cashews
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  • 1/2 cup unsweetened almond milk
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon nama shoyu (or low-...
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  • 1 tablespoon honey or agave
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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