• 15 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon garam masala
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  • 1 teaspoon red chili powder
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  • 1/2 teaspoon minced jalapeño
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 large baking potatoes (about 1...
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  • 1 cup extra-virgin olive oil (EVOO)
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  • 2 sprigs rosemary, leaves finely...
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  • 5 sprigs thyme, leaves finely ch...
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  • Grill seasoning
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14-oz) can hearts of palm (no...
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  • 1/4 medium red onion, thinly sliced
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  • 1/4 cup coarsely chopped fresh c...
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Chili-Lime Marinade, divided
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  • 18 large prawns or shrimp, peele...
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  • 1 (7-ounce) package green tea so...
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  • 1 (14-ounce) can hearts of palm,...
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  • 1 Maui or other sweet onion, thi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 to 6 fingerling potatoes
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  • 1 ear corn
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  • 1 1/2 cups cherry tomatoes, halved
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  • 2 large handfuls of baby lettuce...
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  • 3/4 cup sliced hearts of palm
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon plus 1 tablespoon oli...
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  • 1 1/2 pounds sirloin steak (1 in...
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  • kosher salt and black pepper
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 large baking potatoes (about 1...
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  • 1 cup extra virgin olive oil (EVOO)
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  • 2 sprigs fresh rosemary, leaves...
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  • 5 sprigs fresh thyme, leaves fin...
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    +
  • Grill seasoning
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup shelled raw cashew pieces
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  • 1" piece ginger, peeled and chopped
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  • 1 small clove garlic, crushed an...
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  • 1/2 cup fresh carrot juice
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  • 2 tbsp. fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 stalk celery, thinly sliced
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  • 14 oz jarred hearts of palm, sliced
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  • 1 bunch small red radishes, thin...
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  • greens from one bunch radish, to...
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  • 1 shallot, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup hearts of palm, cut into 1...
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  • 1 bunch organic watercress
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  • 6 oz precooked Dungeness crabmeat
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  • 1 tablespoon coarsely chopped ci...
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  • 1 tablespoon julienned basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3/4 cup (1/2-inch) diagonally sl...
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  • 1/3 cup vertically sliced red onion
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  • 2 tablespoons thinly sliced fres...
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  • 1 1/2 tablespoons sherry vinegar
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  • 1 1/2 tablespoons olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 chayote (about 9 ounces)
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  • 1 cup ice water
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  • 3/4 cup vertically sliced red on...
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  • 3/4 cup (1 1/2-inch) strips oran...
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  • 1/2 cup fresh corn kernels (abou...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • ½ cups fresh hearts of palm , j...
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  • ½ pounds medium shrimp , poache...
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  • 2 pounds fresh spinach
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  • 1 medium sweet onion , julienne
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound beef tenderloin, trimmed
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  • Cooking spray
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  • 4 cups water
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  • 3 cups (1-inch) cut green beans...
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  • 4 cups trimmed watercress (about...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup hearts of palm, cut into 1...
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    +
  • 1 bunch organic watercress
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    +
  • 6 ounces precooked Dungeness cra...
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    +
  • 1 tablespoons coarsely chopped c...
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    +
  • 1 tablespoons julienned basil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup nonfat plain yogurt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1 teaspoon red chili powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2/3 cup mayonnaise
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    +
  • 1/4 cup bottled chili sauce
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    +
  • 1/4 cup thinly sliced scallion
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  • 1 tablespoon finely chopped fres...
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  • 1/4 cup minced green bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 (14-ounce) cans hearts of palm...
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  • 2 carrots, peeled and diced
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  • 1 red bell pepper, seeded and diced
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  • 1 red onion, diced
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    +
  • Marinade
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup fresh cilantro leaves
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  • 2 garlic cloves, chopped
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    +
  • 1/4 cup fresh lime juice
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  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound cooked lobster meat, cho...
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  • 4 cups mixed greens or spring pe...
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  • 1/2 cup shredded radicchio
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    +
  • 1/2 cup sliced hearts of palm
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    +
  • 1/4 cup watercress
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup rice vinegar*
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  • 1/4 cup frozen orange juice conc...
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    +
  • 2 tablespoons light yellow miso*
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 2 teaspoons sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (6 ounces) lump crabmeat,...
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    +
  • 3 tablespoons lemon juice, divided
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1 teaspoon chopped chives
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    +
  • 1 teaspoon chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 14 Ingredients
  • 8 small-medium sardines, each we...
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  • 1/2 cup Greek yogurt
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    +
  • 6 cups canola oil for frying, or...
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    +
  • 1/2 cup semolina flour
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    +
  • 1/2 cup all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • About 1 pound grilled leg of lamb
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  • 4 grilled tomatoes
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  • 1/4 cup Herb Marinade
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  • 2 cups plain yogurt
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  • 4 cups cooked orzo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup mango juice blend
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    +
  • 1/2 tsp cornstarch
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    +
  • 2 tsp water
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    +
  • 1 tsp lime juice
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    +
  • 1/2 tsp hot pepper sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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