LF
Low fat
  • 10 Ingredients
  • 2-3 lbs Raw meat [Combination...
    -
    +
  • 3 cups Uncle Ben’s Converted Rice
    -
    +
  • 1 can French Onion Soup
    -
    +
  • 1 can Rotel Original
    -
    +
  • 1 can Beef Broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 8 ounces cream cheese, softened
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • ½ teaspoon dried oregano
    -
    +
  • ½ teaspoon dried parsley
    -
    +
  • ¼ teaspoon dried basil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 225 grams chicken thighs - bonel...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 teaspoons Shaoxing wine
    -
    +
  • 1 teaspoon potato starch
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 medium cucumber, peeled (optio...
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 2 small red onion, diced or fine...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 to 4 lb lean beef round roast,...
    -
    +
  • 1 tbsp fresh rosemary (or 1 tsp...
    -
    +
  • 1/2 tsp ground black pepper 2 to...
    -
    +
  • 1 tsp Worcestershire sauce
    -
    +
  • 10 whole peppercorns
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 pound prawns, shelled and de...
    -
    +
  • 1/4 pound scallops
    -
    +
  • 1/2 red pepper
    -
    +
  • 1/2 green pepper
    -
    +
  • 1/4 cup white grapes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 clove fresh garlic; finely cho...
    -
    +
  • 3/4 teaspoon dried oregano
    -
    +
  • 3/4 teaspoon dried basil
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound sliced bacon, diced
    -
    +
  • 2 stalks celery, sliced (1 1/2 c...
    -
    +
  • 1 medium onion, sliced (1 cup)
    -
    +
  • 1 green pepper, chopped (1 1/2 c...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
    -
    +
  • 3/4 cup red wine vinegar
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 2 teaspoons basil dried basil
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 100 g couscous
    -
    +
  • Boiling water
    -
    +
  • 1 tbs extra virgin olive oil
    -
    +
  • 2 tsp Valdespino Sherry vinegar
    -
    +
  • 1/2 tsp Ras-el-Hanout
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 1 (1 to 1 ½ pound) flank steak
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • ½ cup low-sodium soy sauce
    -
    +
  • 1-teaspoon cumin1 teaspoon coria...
    -
    +
  • 1-teaspoon chili oil
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 pound sliced bacon, diced
    -
    +
  • 2 stalks celery, sliced (1 1/2 c...
    -
    +
  • 1 medium onion, sliced (1 cup)
    -
    +
  • 1 green pepper, chopped (1 1/2 c...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • Salt
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 Tbsp mustard
    -
    +
  • 1 Tbsp cider vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound sliced bacon, diced
    -
    +
  • 2 stalks celery, sliced (1 1/2 c...
    -
    +
  • 1 medium onion, sliced (1 cup)
    -
    +
  • 1 green pepper, chopped (1 1/2 c...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red bell pepper
    -
    +
  • 1 green bell pepper
    -
    +
  • 3 plum tomatoes
    -
    +
  • 1/4 olive oil
    -
    +
  • 1 cucumber, peeled
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1 large red onion, halved, sliced
    -
    +
  • 2 large red bell peppers, cut in...
    -
    +
  • 1 large yellow bell pepper, cut...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, minced
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 14 1/2 ounces crushed tomatoes
    -
    +
  • 1/2 pound raw boneless, skinless...
    -
    +
  • 3 cups chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • red inca quinoa
    -
    +
  • garbanzo beans
    -
    +
  • 1/2 chopped cucumber
    -
    +
  • 1 chopped green pepper
    -
    +
  • chopped red onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 red bell pepper
    -
    +
  • 1 yellow bell pepper
    -
    +
  • 1 green bell pepper
    -
    +
  • 1 1/2 tbsp. extra-virgin olive o...
    -
    +
  • 3 plum tomatoes, halved lengthwise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup sugar snap peas, the pea...
    -
    +
  • 1/2 red bell pepper, cut into 1/...
    -
    +
  • 1/2 green bell pepper, cut into...
    -
    +
  • 2 shallots, cut into 1/2-inch pi...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the Steak:
    -
    +
  • 1.5-2 lbs flank steak
    -
    +
  • juice from 2 limes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup cilantro, chopped
    -
    +
  • 2 pounds firm or extra-firm tofu...
    -
    +
  • 1 small jalapeño, seeded and fin...
    -
    +
  • 1 cup canned coconut milk
    -
    +
  • 1/2 cup lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 150 g bulgur wheat
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 2 tbsp agave nectar
    -
    +
  • 1/2 tsp curry powder (adjust to...
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup peanut oil
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 cup chopped sweet onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 8 ounces cream cheese, softened
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • ½ teaspoon dried oregano
    -
    +
  • ¼ teaspoon dried basil
    -
    +
  • 1 cup shredded mozzarella cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all