• 8 Ingredients
  • 1/2 cup raw almonds, ground to a...
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 egg whites, whisked
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  • 3/4 cup panko breadcrumbs
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  • Salt and freshly ground pepper,...
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  • 4 (6-ounce) salmon fillets
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  • 2 tablespoons olive or grape see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 c diced pork (1 thin sliced...
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  • 1/2 c diced raw shrimp
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  • 1 T oyster sauce
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  • 1/2 c egg whites
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  • 1 t cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ cup bran cereal
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  • 1 tsp salt-free seasoning mix
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  • ¼ cup egg whites
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  • 6 oz raw boneless skinless chick...
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  • 1 tbsp mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 x 450g live lobsters
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  • 2 tablespoons extra virgin olive...
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  • 2 large sprigs of fresh tarragon...
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  • 120 g skinless boneless fresh se...
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  • 1 egg white
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pounds assorted chicken wings...
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  • 4 egg whites
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  • 3 cups panko breadcrumbs
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  • 2 tablespoons minced fresh rosemary
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  • 2 teaspoons garlic powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg white
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  • ½ cup powdered sugar
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  • 3 cups pecans
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  • ½ teaspoon cayenne pepper, to t...
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup unsweetened large coconu...
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  • 3/4 cup panko breadcrumbs (look...
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  • 3 egg whites
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    +
  • 1-2 tsp coconut extract
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    +
  • 8 oz large shrimp, peeled and de...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds unpeeled, large raw...
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  • Vegetable cooking spray
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  • 2 egg whites
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    +
  • 1/4 cup cornstarch
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    +
  • 1 tablespoon Caribbean jerk seas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 egg whites
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  • 3/4 cups kosher salt
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    +
  • 2.5 pounds small yellow potatoes
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  • 1/2 cup mayonnaise
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  • 1 shallot, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups purchased chunky tomato p...
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  • 1/2 pound ground turkey
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  • 3/4 cup fresh breadcrumbs made f...
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  • 2 3/4 tablespoons purchased pesto
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  • 1 egg white
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 fresh cod filets (frozen will...
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  • 2 egg whites
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  • 2 cups crushed salt and vinegar...
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  • salt and pepper
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  • 6 cups of raw kale, torn into pi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tablespoon lime juice
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  • 2 teaspoons finely chopped fresh...
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  • 1/2 cup pineapple preserves
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  • 1 pound uncooked large shrimp pe...
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  • 2 egg whites
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup fat free plain Greek yogurt
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  • 3 tablespoons light mayonnaise
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  • 1 tablespoon drained capers
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  • 1 tablespoon fresh minced chives
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  • 1 teaspoon fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup white vinegar
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  • 1 teaspoon salt
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    +
  • 4 egg whites
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    +
  • 4 slices turkey bacon, cut into...
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  • 2 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 150 g of scallops
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  • 150 ml of double cream
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  • 1 egg white
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  • 3 g of salt
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    +
  • 250 ml of Fish stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 24 large (15 to 20 count) shrimp...
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  • 1/2 cup cornstarch
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon fresh ground white...
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon pink peppercorns (p...
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  • 1 tablespoon maldon salt (or ½ t...
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    +
  • ½ teaspoon cardamom seeds (or se...
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    +
  • 1 teaspoon picante pimenton (hot...
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    +
  • 2 large egg whites
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound raw shrimp (smaller shrimp)
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    +
  • Dry bean curd skin (cut into 6 i...
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    +
  • 1 clove garlic 3 thin slices fre...
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound fresh lobster meat, pick...
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  • 1 egg white
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    +
  • 2 slices fresh white bread
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    +
  • 1/4 cup mayonnaise
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 56 Ingredients
  • 275 g oo Pasta flour
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    +
  • 2 whole medium free range eggs
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    +
  • 3 medium free range egg yolks
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    +
  • 1 tbs olive oil
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    +
  • Pinch of salt
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  • Show all (56)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • The chocolate cake:
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  • 4 ounces 64%-70% bittersweet cho...
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    +
  • 4 egg whites, at room temperature
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    +
  • -- Pinch cream of tartar
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    +
  • 1/2 cup granulated sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups Romaine Lettuce, chopped...
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  • 2 cups Chicken, cooked and chopped
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    +
  • 2 medium Red bell peppers (or c...
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    +
  • 1 medium Red onion
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    +
  • 1 cup Feta cheese (or cheese of...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds ground turkey breast
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    +
  • 1 1/2 cups bread crumbs
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon fresh ground pepper
    -
    +
  • 1/2 cup pesto sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 lb Chicken Breast, pat dry, sl...
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    +
  • 1 cup Coach’s Oats
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    +
  • 3/4 cup Unsweetened Coconut Flake
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    +
  • a few pinches Garlic Salt (to ta...
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    +
  • a few pinches Black Pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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