• 18 Ingredients
  • 2 Cups Cooked Lentils
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  • 2 eggs, lightly beaten
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  • 3/4 Cup Ricotta
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  • 1/4 Cup Fresh Grated Parmesan Ch...
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  • 1 Large Clove Garlic, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 x good quality eggs
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  • 1 1/2 tsp curry powder (your fav...
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  • 3 tbsp plain yogurt
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  • 2 big pinch salt
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  • 1/2 small onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup raw almonds, ground to a...
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • 2 cans black black beans, rinsed...
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  • 1 tablespoon olive oil
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  • 1/2 medium red onion, chopped
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon cumin powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb (24) large raw shrimp, peel...
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  • 1/2 cup + 1 tbsp shredded sweete...
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  • 1/2 cup + 1 tbsp panko crumbs
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  • 2 tbsp all purpose flour (you wi...
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  • 1 large egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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  • 1 1/4 cups Puy or Castelluccio l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 small avocado, peeled, pitted,...
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  • 1/3 cup chopped fresh cilantro
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  • 1/3 cup minced green onions
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  • 1 1/2 tablespoons fresh lime juice
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  • Nonstick vegetable oil spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 3/4 lb raw tiger shrimp, peeled...
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  • 2 green onions, thinly sliced
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  • 2 garlic cloves, minced
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  • 1 1/2 cups water
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  • 1 1/2 cups all purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • two defrosted steaks
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  • olive oil
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  • salt and pepper
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  • lettuce
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  • One hard-boiled egg, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 bag coleslaw mix or (as used h...
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  • Coarse salt
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  • Juice of half a lime
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  • 2 scallions, sliced thin
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  • A dollop of mayonnaise, sour cre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 lasagna noodles
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  • 1 cup cooked chicken, shredded
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  • 2 teaspoons chili powder
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  • 2 cups ricotta
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  • 1 egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 egg whites, whisked
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  • 3/4 cup panko breadcrumbs
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  • Salt and freshly ground pepper,...
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  • 4 (6-ounce) salmon fillets
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  • 2 tablespoons olive or grape see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb raw shrimp, shelled and d...
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  • 1/4 tsp kosher salt
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  • 0.25 x Freshly ground black pepper
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  • 1/2 tsp Cornstarch
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  • 1/2 tsp Sesame Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups Cooked Chicken
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  • 2 whole Lemons, Juiced And Zested
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  • 3 Tablespoons Olive Oil
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  • 1/2 cup Mayonnaise
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  • Salt And Pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds ground chicken thigh
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  • 1 tablespoon salt
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  • 1 teaspoon fennel seed, ground
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  • 1 teaspoon black peppercorn, ground
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  • 1/4 cup white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 carrot, peeled and cut into th...
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  • 2 bunches bok choy, sliced into...
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  • 1/2 pound dried soba noodles
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  • 6 scallions, thinly sliced
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  • 1/2 cucumber, peeled and cut int...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound new potatoes, scrubbed
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  • 1/3 cup chopped fresh herbs: par...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • One round 7 ounce beef filet mignon
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  • 4 eggs
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  • Small romaine lettuce leaves, cl...
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  • 1 tablespoon capers
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  • 1/4 cup fresh grated parmesan, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Whole-Wheat Pizza Dough
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  • 2 tablespoons Herb Garden Pesto
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  • 1/2 cup Simple Three-Cheese Blend
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  • Scallion
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  • 1 egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup panko
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  • 1/4 cup grated parmesan cheese p...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
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  • 1/4 cup corn
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  • 1/4 cup black beans, rinsed and...
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  • 1/4 cup green onions, chopped
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    +
  • 1/4 cup tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ teaspoon kosher salt (or more...
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  • ¼ teaspoon freshly ground black...
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  • 3 to 4 cups cooked chicken, shre...
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  • ½ cup low-fat Greek yogurt
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  • 1/3 cup low-fat mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 anchovies, mashed into a paste
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  • 1 garlic clove, minced
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  • 1 egg yolk
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  • Juice from 1/2 fresh lemon
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  • 1 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tablespoon Kosher Salt
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  • 2 Pound Broccoli Florets
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  • ½ Pound Pancetta or thick-sliced...
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  • 1 Cup Pecans (Toasted, if desire...
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  • 1 Cup Raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all