• 10 Ingredients
  • olive oil
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  • 2 slices of ciabatta bread about...
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  • 2 x 200g 21 day matured rib eye...
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  • sea salt and freshly ground blac...
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  • 100 g mixed salad leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 24 thin slices of French bread
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  • 2 tablespoons olive oil
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  • 12 ounces chopped cooked shrimp
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  • 1/3 cup mayo
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  • 2 tablespoons chopped fresh tarr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 7 Ingredients
  • 24 thin slices baguette (from 1...
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  • 2 tablespoons olive oil
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  • 4 ounces cream cheese
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  • 2 tablespoons chopped fresh dill
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  • 1 tablespoon prepared horseradish
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb. fava beans (in pods)
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  • 2 garlic cloves, peeled and roug...
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  • 3 tablespoons shelled pistachios...
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  • ¼-1/3cup extra virgin olive oil
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  • 3 tablespoons grated Parmesan
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup granulated sugar
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  • 1 cup Korean brown rice vinegar...
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  • 1 cup daikon radish, medium dice
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  • salmon skin from a salmon measur...
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  • 10 ounces raw salmon meat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 10 Ingredients
  • 9 anchovy fillets (like Rolands...
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  • 3 tsp. Meyer lemon zest and 1 tb...
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  • 1/2 tsp. very finely minced fres...
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  • 1/4 tsp. freshly milled green pe...
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  • 1 tbl. finely chopped fresh Ital...
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  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
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  • 8 Ingredients
  • 12 slices bread Pullman or sourd...
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  • 8 ounces cooked jumbo lump crabmeat
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  • 3 tablespoons aioli or mayonnaise
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  • 2 tablespoons fresh lime juice
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  • 1 tablepsoon fresh mint, finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound baby spinach, rinsed
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  • 2 cloves garlic, chopped
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  • 1/4 teaspoon red pepper flakes
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  • 1/3 cup cup toasted pine nuts
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  • 1/3 cup grated Parmesan
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Anaheim chile
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  • 3/4 pound smoked cod or white fi...
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  • 1/4 cup aioli or store-bought ma...
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  • grated zest and juice of 1 large...
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  • 1 1/2 teaspoons fresh cilantro,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 medium onion, finely diced
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  • 1 1/2 cups arborio rice
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  • 1 cup Barolo or other dry red wine
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  • 6 cups chicken stock, preferably...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, crushed
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  • 1/2 teaspoon hot red pepper flakes
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  • 1 tablespoon whole black pepperc...
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  • 1 tablespoon minced fresh rosema...
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  • 1/3 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 24 thin slices baguette (from 1...
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  • 2 tablespoons olive oil
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  • 12 ounces cooked peeled and deve...
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  • 1/3 cup mayonnaise
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  • 2 tablespoons chopped fresh tarr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 20 1/2-inch-thick diagonal slice...
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  • 20 1/2-inch wedges fresh fennel...
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  • 20 1/2-inch wedges red onion (fr...
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  • Olive oil
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  • 3 4 1/2-ounce packages skinless...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup plus 1 tablespoon extra-...
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  • 1 large porterhouse steak, about...
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  • Salt, preferably gray salt
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  • Freshly ground black pepper
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  • 3 large red onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cherry tomatoes, halved or...
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  • 7 tablespoons olive oil, divided
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  • 2 teaspoons fresh lemon juice
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  • 4 large green or purple basil le...
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 18 thin baguette slices
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  • 4 tablespoons extra-virgin olive...
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  • 8 ounces fresh fava bean pods
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  • 1 6- to 7-ounce can solid light...
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  • 1/4 cup minced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 thin baguette
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  • 1/4 cup olive oil
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  • 2 cans Genova Tonno Solid Light...
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  • 2 tbsp chopped fresh basil plus...
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  • 1 tbsp freshly squeezed lemon ju...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¾ – 1 pound (roughly) flank steak
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  • ½ teaspoon lime zest
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  • ½ teaspoon cracked black pepper
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  • Salt
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  • ¼ teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound of lump crab meat
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  • 1 avocado, pitted and chopped
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  • 1 cup of grape tomatoes, roughly...
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  • 4 slices of bacon, fried and cru...
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  • 2 tablespoons chopped fresh tarr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 small onion, diced
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  • 1 (16oz) bag frozen peas
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  • ¼ cup white wine
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 5 tablespoons olive oil, divided
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  • 4 large cloves of garlic, peele...
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  • 2 steaks, either NY strips with...
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  • 2 tablespoons butter, room tempe...
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  • 1 teaspoon chipotle pepper in ad...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the crostini:
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  • Olive oil
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  • 8 slices stale peasant-style bread
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  • 1/2 cup white wine vinegar
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  • For the mussels:
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter
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  • 1/4 cup finely diced shallots
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  • Sea salt
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  • Freshly ground black pepper
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  • 1/2 pound toro (fatty tuna belly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 thin baguette
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  • 2 tbsp extra virgin olive oil
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  • 2 tbsp melted butter
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  • 3/4 cup Greek yogurt
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  • 6 tbsp cream cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • FOR THE SALSA VERDE:
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  • 1/2 cup minced fresh tarragon
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  • 1/2 cup minced fresh chives
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  • 1/3 cup minced fresh flat-leaf (...
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  • 1 hard-boiled egg, peeled and ch...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all