• 8 Ingredients
  • 1/2 cup raw almonds, ground to a...
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup mayonnaise
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  • Kosher salt and freshly ground b...
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  • 1-1/2 lb. chicken tenders
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  • 1 Tbs. hot pepper sauce (I like...
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  • 2-1/2 cups panko (Japanese bread...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1 pound) seedless cucumber
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  • 1/2 cup whole flat-leaf parsley...
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  • 1 to 2 tablespoons white-wine vi...
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  • 3 tablespoons plus 1 teaspoon ol...
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  • Coarse salt and ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 4 boneless skinless chicken brea...
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  • 4 egg whites, whisked
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  • 1/4 teaspoon five spice powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 225 grams napa cabbage (~2-3 lar...
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  • 1 small carrot peeled and shredded
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  • 5 sprigs cilantro chopped
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  • 2 scallions finely chopped
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  • 40 grams slivered almonds (~1/3...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium shallot, finely grated
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  • 3 tablespoons (packed) light bro...
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  • 1 tablespoon all-natural peanut...
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  • 1 tablespoon finely grated peele...
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  • 1 tablespoon minced lemongrass
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 boneless, skinless chicken "ha...
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  • 2 cups salsa (see Note)
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  • 4 to 5 cups homemade fluffy brea...
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  • 1 to 2 cloves minced garlic
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  • Kosher salt and freshly ground p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 cup buttermilk
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  • 2 teaspoons seasoned salt
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  • 1 teaspoon pepper
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  • 2/3 cup Progresso panko crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound chicken tenders
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  • 1 cup all purpose flour
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  • 2 eggs, beaten
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  • 2 cups panko breadcrumbs
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  • 1 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup cherry tomatoes, cut in...
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  • 1/4 English (seedless) cucumber,...
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  • 1 head of romaine lettuce, chopped
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  • 4 chicken tenders, breaded and b...
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  • 1/4 cup honey mustard dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium-sized Napa cabbage, fin...
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  • 2 carrots, sliced into matchstic...
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  • 1/2 red bell pepper, finely sliced
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  • 1/2 yellow bell pepper, finely s...
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  • 1/2 red onion, finely sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil, for frying
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  • 1 1/3-2 pounds chicken tenders
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    +
  • Salt and freshly ground black pe...
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  • 1 cup all-purpose flour
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  • 2 eggs, beaten with a splash of...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon fish sauce
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  • 1 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Large handful of fresh parsley l...
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  • Large handful of fresh basil leaves
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  • Small handful watercress or rocket
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  • 2 anchovy fillets
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  • 4-5 leaves fresh tarragon
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 1/2 lbs. raw frozen breaded ch...
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  • 1 1/2 pack Knorr® Roasters™ Roas...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
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  • 14 ounces Just BARE® Hand-Trimme...
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    +
  • 2 tablespoons peeled, finely cho...
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  • 3 cloves garlic, finely chopped
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound chicken tenders
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 2 cups loosely packed fresh cila...
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  • 2 tablespoons toasted sesame see...
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  • 2 scallions, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound chicken breast tenders (...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • 2 pears, quartered lengthwise an...
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  • Cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup fat-free plain greek yogurt
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  • 4 tablespoons olive oil
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    +
  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped sca...
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  • 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup spicy brown mustard
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  • 1 1/2 pounds chicken breast tend...
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  • 1/2 cup low-fat buttermilk
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    +
  • 1/2 cup coarsely crushed cornflakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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    +
  • 1 package pita bread (8 count)
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    +
  • 1 ripe lemon, zested and juiced
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    +
  • 3 tablespoon red wine vinegar (e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 Banquet® Original Chicken Brea...
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  • 1/2 cup (1/2 of 14.5-oz can) dra...
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  • 2 tablespoons Hunt's® Original B...
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  • 2 tablespoons ranch dressing
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    +
  • 4 cups chopped romaine lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1.5 lbs of chicken tenders
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    +
  • 1/2 cup of buttermilk (I probabl...
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    +
  • 1 cup of crushed Cornflakes
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    +
  • 1/4 cup seasoned breadcrumbs
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    +
  • 1 Tbsp of dried minced onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 frozen Banquet® Original Chic...
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    +
  • 1 can (14.5 oz each) Hunt's® Pet...
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    +
  • 1/4 cup Hunt's® Original Barbecu...
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    +
  • 1/4 cup ranch dressing
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    +
  • 8 cups chopped romaine lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons extra virgin oliv...
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  • 1 1/2 pounds chicken breast te...
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    +
  • ¼ cup store-bought basil pesto...
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    +
  • Freshly ground pepper
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    +
  • 16 7-inch bamboo skewers , soak...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all