LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup chicken stock or water
    -
    +
  • 1 tbsp + 2 tbsp cornstarch (divi...
    -
    +
  • 3 tbsp soy sauce
    -
    +
  • 3 tbsp hoisin sauce
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 225 grams chicken thighs - bonel...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 teaspoons Shaoxing wine
    -
    +
  • 1 teaspoon potato starch
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
    -
    +
  • 4 tender sprigs fresh thyme, mar...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 3/4 to 1 teaspoon freshly cracke...
    -
    +
  • A little water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound sliced bacon, diced
    -
    +
  • 2 stalks celery, sliced (1 1/2 c...
    -
    +
  • 1 medium onion, sliced (1 cup)
    -
    +
  • 1 green pepper, chopped (1 1/2 c...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 lbs boneless, skinless chi...
    -
    +
  • Salt and pepper
    -
    +
  • Olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bone-in chicken breast, raw or...
    -
    +
  • Chicken broth, if starting with...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1/4 cup Frank’s Original Hot Sauce
    -
    +
  • 1 round of pizza dough
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup heavy whipping cream
    -
    +
  • 1/4 cup chicken stock
    -
    +
  • 3 Tbsp lemon juice
    -
    +
  • 3/4 pound angel hair pasta (also...
    -
    +
  • Salt and black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/4 cups unbleached all-purpos...
    -
    +
  • 3 eggs, lightly beaten
    -
    +
  • Flour for dusting
    -
    +
  • 1 2-lb butternut squash
    -
    +
  • 2 tbsp olive oil, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz fettuccine pasta
    -
    +
  • 3/4 lb raw shrimp, peeled, devei...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 2 tablespoon flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups low-sodium chicken stock
    -
    +
  • 1 cup quick-cooking grits (I lik...
    -
    +
  • 8 ounces gouda cheese, freshly g...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Flour, for breading
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1 1/4 lb boneless pork chops (ab...
    -
    +
  • 2 ears of corn, shucked
    -
    +
  • 2 teaspoons olive oil, plus anot...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 oz cooked chicken breast, shre...
    -
    +
  • 2 tbsp light mayonnaise
    -
    +
  • 1 small scallion, chopped
    -
    +
  • 2 tsp lime juice
    -
    +
  • 2 tbsp chopped cilantro
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1 ½- to 2-pound pork tenderloin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 rotisserie chickens
    -
    +
  • 2 16-oz. jars salsa verde
    -
    +
  • 6 green onions, thinly sliced
    -
    +
  • ¼ cup fresh lime juice
    -
    +
  • ½ cup fresh cilantro leaves, cho...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp grapeseed oil
    -
    +
  • 1 medium onion, diced small
    -
    +
  • 1 cup mushrooms, thinly sliced
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1 cup canned artichokes, quartered
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup polenta
    -
    +
  • 3 1/2 cups fat-skimmed chicken b...
    -
    +
  • 1 pound boned salmon fillet with...
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup frozen corn kernels, thawed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 pound sliced bacon, diced
    -
    +
  • 2 stalks celery, sliced (1 1/2 c...
    -
    +
  • 1 medium onion, sliced (1 cup)
    -
    +
  • 1 green pepper, chopped (1 1/2 c...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 teaspoons ground cardamom
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1 teaspoon cloves
    -
    +
  • 1 teaspoon freshly ground pepper
    -
    +
  • ½ teaspoon freshly grated, or pr...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound sliced bacon, diced
    -
    +
  • 2 stalks celery, sliced (1 1/2 c...
    -
    +
  • 1 medium onion, sliced (1 cup)
    -
    +
  • 1 green pepper, chopped (1 1/2 c...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinless chicken breasts (abou...
    -
    +
  • 4 bay leaves
    -
    +
  • 1 quart chicken stock
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 cup unsalted, toasted almonds,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 boneless skinless chicken thighs
    -
    +
  • 6 ounce jar of pesto
    -
    +
  • 1 package Ranch Dressing Seasoni...
    -
    +
  • 1/2 cup chicken broth
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups firmly packed fresh cilan...
    -
    +
  • 3/4 cup extra virgin olive oil
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 boneless skinless chicken thig...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 zucchini, halved and sliced in...
    -
    +
  • 2 pints grape tomatoes
    -
    +
  • 6-8 garlic cloves, smashed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 leg of lamb, on the bone (roug...
    -
    +
  • A large handful of wild garlic l...
    -
    +
  • Zest of lemon, finely grated
    -
    +
  • 3 sprigs of rosemary, leaves fin...
    -
    +
  • 3 tablespoons of rapeseed oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, minced
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 14 1/2 ounces crushed tomatoes
    -
    +
  • 1/2 pound raw boneless, skinless...
    -
    +
  • 3 cups chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all