• 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of Arkansas rice
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  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup packed flat-leaf parsley l...
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  • 2 cups grape or cherry tomatoes,...
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  • 4 (5- to 6-ounce) catfish fillets
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  • Salt and ground black pepper to...
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  • 1 tablespoon fresh lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3 cups cabbage-and-carrot colesl...
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  • 2 tablespoons chopped fresh cila...
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  • 3 tablespoons canola mayonnaise
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  • 2 tablespoons fresh lime juice
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  • 1 1/2 teaspoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 cup buttermilk
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  • 1 lb. catfish fillets
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  • 1/2 cup cornmeal
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  • 1/2 cup all-purpose flour
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  • 1 tsp. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • Cooking spray
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  • 3 tablespoons yellow cornmeal
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  • 3/4 teaspoon chopped fresh thyme
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 c white rice
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  • 3 c water
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  • 1 t salt
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  • 8 T unsalted butter
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  • 2 T wondra flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 3 1/2 cups thinly sliced red or...
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  • 1/4 cup light mayonnaise
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  • 1 1/2 tablespoons cider vinegar
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  • 1/2 teaspoon sugar
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  • 1 tablespoon all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • all-purpose flour seasoned with...
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  • 1 large egg
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  • 3 tablespoons water
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  • six 6- to 8-ounce catfish fillets
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  • about 1/3 cup vegetable oil for...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 8 cups arugula
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  • 2 large seedless oranges, peeled...
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  • 2/3 cup halved thinly sliced red...
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  • 1/2 cup orange juice
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup plus 2 tablespoons all p...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1/3 cup flat beer
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  • Vegetable oil (for frying)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 (10-oz) package frozen whole b...
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  • 12 oz grape tomatoes (2 cups)
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 6 tablespoons unsalted butter
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  • Four 6-ounce catfish fillets
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  • Salt and freshly ground pepper
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  • Pinch of cayenne pepper
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  • 1/3 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil, divided
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  • 1 cup chopped Vidalia or other s...
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  • 1/3 cup chopped red bell pepper
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  • 2 tablespoons chopped pitted gre...
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  • 2 tablespoons chopped pitted kal...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 (4-ounce) catfish fillets
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  • 1 1/2 (8-ounce) packages cream c...
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  • 2 tablespoons mayonnaise
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  • 2 tablespoons Worcestershire sauce
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon Cajun seasoning
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  • 2/3 cup all-purpose flour
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  • 1 large egg
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  • 1/4 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup HELLMANN'S Real Mayonnaise
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  • 3 tablespoons yellow mustard
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  • 3 tablespoons honey
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  • 1 tablespoon milk
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  • Dash of liquid from hot peppers...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup white vinegar
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  • 1/4 cup firmly packed brown sugar
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  • 1 (3/4-pound) English cucumber,...
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  • 1/2 teaspoon salt
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  • 1/2 cup very thinly sliced red o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 6-ounce catfish fillets, each...
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  • 2 1/2 tablespoons vegetable oil
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  • 1 large sweet onion (such as Vid...
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  • 3 tablespoons white wine vinegar
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  • 3 teaspoons chopped fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup crushed corn flakes cereal
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  • 1 1/2 tablespoons yellow cornmeal
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  • 2 1/2 teaspoons Creole seasoning
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  • 1 pound catfish fillets, cut cro...
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  • Cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 5 anchovy fillets, drained, patt...
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  • 2 scallions, finely chopped
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  • 2 teaspoons lemon juice
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  • 2 teaspoons red wine vinegar
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  • 1 teaspoon dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 cloves garlic, sliced
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  • 2 tablespoons olive or canola oil
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  • 2 medium bunches collard greens...
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  • 1/2 cup water
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  • salt and black pepper to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups classic coleslaw mix
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  • 1/2 cup unsalted dry-roasted pea...
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  • 2 tablespoons cider vinegar
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  • 2 teaspoons sugar
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 ounce(s) frozen chopped baby...
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  • 12 ounce(s) grape tomatoes (abou...
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  • 2 tablespoon(s) vegetable oil
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  • 1/2 teaspoon(s) salt
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  • 1/4 teaspoon(s) black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 anchovy fillets, drained, patt...
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    +
  • 2 scallions, finely chopped
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    +
  • 2 teaspoons lemon juice
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    +
  • 2 teaspoons red wine vinegar
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cloves garlic, sliced
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  • 2 tablespoons olive or canola oil
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    +
  • 2 medium bunches collard greens...
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    +
  • 1/2 cup water
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    +
  • salt and black pepper to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all