• 8 Ingredients
  • 2 cups Shredded lettuce
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  • 3/4 cup Meatless crumbles, de-th...
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  • 1/4 cup Taco sauce
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  • 1/4 cup canned corn
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  • 1/4 cup Salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 c. chopped Romaine Lettuce
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  • 2 c. chopped grilled chicken (yo...
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  • 1 c. cherry or grape tomatoes, w...
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  • 1/3 c. vertically-sliced red onions
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  • 1 avocado, cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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  • 1/4 cup California organic raisins
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  • 1/3 cup California salted/roaste...
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  • 3 Tbsp Vegenaise
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  • 2 Tbsp sweet onion, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 8 flour tortillas (6 inch)
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 4 cups shredded romaine lettuce
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  • 2 cups shredded rotisserie chicken
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  • 1/2 cup chopped tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pt grape or cherry tomatoes, h...
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  • 1 C canned corn, well drained
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  • 2 scallions, minced
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  • 1 tbsp olive oil
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  • 2 tbsp balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup rinsed drained canned bl...
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  • 1/4 cup drained canned corn
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  • 1/4 cup chopped red peppers
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  • 2 Tbsp. chopped cilantro
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  • 1 Tbsp. chopped green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 corn tortillas (6 inch)
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  • 1/4 cup TACO BELL® HOME ORIGINAL...
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  • 2 Tbsp. drained canned corn
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  • 1/4 tsp. chopped cilantro
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  • 4 KRAFT 2% Milk Pepperjack Singles
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pt grape or cherry tomatoes, h...
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  • 1 C canned corn, well drained
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  • 2 scallions, minced
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  • 1 tbsp olive oil
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  • 2 tbsp balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 head red leaf lettuce, rinsed
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  • 15-oz. can black or navy beans,...
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  • 15 1/4-oz. can corn, drained
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  • 6-oz. can pitted black olives, d...
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  • 1 bunch scallions, cut into 1-in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 15-oz. cans black beans, rinse...
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  • 2 tsp. ground cumin
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  • 3 tsp. chili powder
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  • 1/8 to 1/4 tsp. cayenne pepper
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  • 1/2 cup cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 15 to 20 medium to large shrimp...
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  • 3 tablespoon olive oil
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  • ½ tablespoon minced garlic
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  • 1 tablespoon minced ginger
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  • 2 cups cooked Quinoa (room tempe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 15 oz cans black beans
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  • 1 15 oz can corn kernels, drained
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  • 1 small red onion, diced
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  • 1/2 red pepper diced
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  • 2 tsp minced jalapeno pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • BEEF FAJITA:
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  • cooking spray
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  • 3 oz lean sirloin steak strips
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  • 1 1/4 cups red and green bell pe...
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  • 1/2 cup onion slices
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. ground beef
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  • 1 pkg. taco seasoning
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  • 1 large can black beans
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  • 1 large can corn
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  • Shredded cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 4 1/2 cups water
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  • 1 cup distilled white vinegar
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  • 10 large peeled and deveined shr...
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  • 1/2 cup water
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  • 3 tablespoons sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • BEEF FAJITA:
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    +
  • cooking spray
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    +
  • 3 oz lean sirloin steak strips
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    +
  • 1 1/4 cups red and green bell pe...
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  • 1/2 cup onion slices
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 7 ounces haddock (or other white...
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  • 1/8 teaspoon fresh ground pepper
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  • 1/4 teaspoon coriander
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  • Topping
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  • 1/2 cup milk (I use 2%)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 2 (12 ounce) bags broccoli slaw mix
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  • 1 teaspoon barbecue seasoning or...
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  • 1/2-1 cup fresh cucumber , peele...
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  • 1/4 teaspoon sea salt
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  • 3/8 cup ketchup
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 21 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon Worcestershire sauce
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  • 2 cloves garlic, minced
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  • 2 teaspoons hot chili powder
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/4 cup white wine
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  • 2 ears corn , corn from 2 cobs (...
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  • 1 large avocado , diced
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  • 2 tablespoons red wine vinegar
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  • 1 shallot , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 (15 ounce) can canned corn
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  • 1 (8 ounce) package small seashe...
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  • 1/2 cup chopped banana squash
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  • 1 (15 ounce) can kidney beans, d...
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  • 1 zucchini, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 100 ml olive oil
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  • 1 large cucumber
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  • 2-3 red bell peppers or yellow b...
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  • 1-3 garlic cloves
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  • 100 ml balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1 1/4 ounce) packet ranch dre...
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  • 1 (15 ounce) can pinto beans
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  • 1 lb ground turkey or beef
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  • 1 (15 ounce) can lima beans
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  • 1 (15 ounce) can diced tomatoes...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 1/2 tablespoons taco seasoning
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  • Salad
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  • 1/2 cup jalapeno jelly
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  • garnish canned jalapeno slices,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all