• 9 Ingredients
  • 1 tablespoon plus 1 teaspoon oli...
    -
    +
  • 1 pound piece skinless salmon fi...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup bulgur
    -
    +
  • 2 Kirby cucumbers, halved length...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup bulghur wheat
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • 1/4 cup loosely packed inner cel...
    -
    +
  • 1/4 cup loosely packed fresh min...
    -
    +
  • 1/4 cup loosely packed fresh cil...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small winter squash (i.e., 1...
    -
    +
  • 3 shallots, cut into quarters o...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salt and pepper to season
    -
    +
  • 3/4 cups whole wheat couscous
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups coarse bulgur
    -
    +
  • 1 teaspoon finely grated lemon zest
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons chopped dill
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound farro, bulgar wheat, or...
    -
    +
  • 3 or 4 zucchini, a mixture of ye...
    -
    +
  • 2 bulbs fennel, cored and thickl...
    -
    +
  • 1 red onion, peeled and cut into...
    -
    +
  • 2 red peppers, deseeded and cut...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups coarse bulgur
    -
    +
  • 1 teaspoon finely grated lemon zest
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons chopped dill
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 100.0g medium bulghar wheat
    -
    +
  • handful fresh mint leaves, rough...
    -
    +
  • 3 x 20g packs flat leaf parsley...
    -
    +
  • ripe tomato , halved, deseeded a...
    -
    +
  • 4 spring onions , finely sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 150 g bulgur wheat
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 2 tbsp agave nectar
    -
    +
  • 1/2 tsp curry powder (adjust to...
    -
    +
  • Salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 200.0g chicken stock fresh, cube...
    -
    +
  • 5.0 tbsp natural yogurt
    -
    +
  • 1.0 tsp cumin seeds
    -
    +
  • 1 lemon , juiced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 250 grams bulgar wheat
    -
    +
  • 2 lamb loin (approx. 300g / 12oz...
    -
    +
  • 100 grams fresh coriander (weigh...
    -
    +
  • 100 grams fresh mint (weight of...
    -
    +
  • 6 - 8 spring onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 kg of turkey breast
    -
    +
  • 2 courgettes, chopped
    -
    +
  • 3 red peppers, diced
    -
    +
  • 100 ml of fish sauce
    -
    +
  • 50 ml of soy sauce
    -
    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups water
    -
    +
  • 1 1/2 cups bulgur
    -
    +
  • 1 1/2 cups flat parsley
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • 1/3 cup shallots, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 2-pound hanger steak
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • One 2-pound hanger steak
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 240 ml (1 cup) uncooked couscous...
    -
    +
  • olive oil
    -
    +
  • about a dozen stems chives
    -
    +
  • 1 small handful flat-leaf parsle...
    -
    +
  • 1 small handful fresh mint leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups water
    -
    +
  • 1 cup uncooked bulgur
    -
    +
  • Cooking spray
    -
    +
  • 1 1/2 pounds sea scallops
    -
    +
  • 2 cups chopped seeded cucumber
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 50 grams bulgar wheat
    -
    +
  • 500 grams minced lamb
    -
    +
  • 4 teaspoons dried mint (or to ta...
    -
    +
  • 4 teaspoons dried oregano (or to...
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200 g bulgur wheat (about a cup)
    -
    +
  • 1 heaped tsp vegetable stock powder
    -
    +
  • 1 large carrot, coarsely grated
    -
    +
  • 1 green pepper, diced
    -
    +
  • 2 Peppered smoked mackerel fille...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • Stewed kumquats:
    -
    +
  • 1 1/2 cups fresh orange juice
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1 star anise pod
    -
    +
  • 1 2-inch piece licorice root (op...
    -
    +
  • Show all (35)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cooked fillets reserved from S...
    -
    +
  • 1 tablespoon whole-grain mustard
    -
    +
  • 4 teaspoons mayonnaise
    -
    +
  • 1 tablespoon capers (optional),...
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup bulgur (cracked wheat)
    -
    +
  • 4 tomatoes, each cut into 8 wedges
    -
    +
  • 2 tablespoons chopped red onion
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup instant couscous or fine g...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 celery stalk, washed, leaves r...
    -
    +
  • 1 scallion, washed, ends trimmed...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) uncooked bulgur
    -
    +
  • 1 spray(s) cooking spray
    -
    +
  • 1/2 pound(s) uncooked 93% lean g...
    -
    +
  • 1/4 cup(s) uncooked scallion(s),...
    -
    +
  • 3 Tbsp cilantro, fresh, chopped,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2–3 lamb loins, approx. ¾ poun...
    -
    +
  • large bunch fresh mint , weight...
    -
    +
  • 2 small or 1 medium zucchini
    -
    +
  • very large bunch fresh cilantro...
    -
    +
  • 1 fresh green chilli
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup flat-leaf parsley, chopp...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free