LC
Low carb
- Steamy Kitchen
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- Cook time:
- 6 Ingredients
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four 5oz cod fillet
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salt and pepper
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1 Tbsp dried sage
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1/2 cup hazelnuts, chopped
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3 Tbsps butter, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 10 Ingredients
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1 lb, thin sliced chicken tenderloin
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2 Tbsps sake
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2 tsps grated ginger
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1 Tbsp low-sodium miso paste or 2 Tbs...
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1 tsp sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 12 Ingredients
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1/2 yellow onion, finely diced
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1 1/2 tsps grated fresh ginger (use a...
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1 garlic clove, through a garlic press
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1 tsp cooking oil
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2 Tbsps low-sodium soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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LC
Low carb
- Steamy Kitchen
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- Cook time:
- 8 Ingredients
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1/2 cup whiskey
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1/4 cup apple cider vinegar
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1 1/2 Tbsps miso paste (or 3 Tbsps Mi...
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1 Tbsp brown sugar
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1 Tbsp grainy mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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HF
High fiber
- Steamy Kitchen
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- Cook time:
- 8 Ingredients
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1 1/2 cups rice
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1 tsp cooking oil
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4 oz can of Thai curry paste
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14 oz can of coconut milk
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1 Tbsp fish sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Steamy Kitchen
-
- Cook time:
- 8 Ingredients
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4 salmon fillets
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salt and pepper
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1/4 cup Miso & Easy (or 2 Tbsps miso...
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1 Tbsp honey
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2 Tbsps sake (or dry white wine)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Steamy Kitchen
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- Cook time:
- 8 Ingredients
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1 red onion, very thinly sliced
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1/4 cup vinegar (rice vinegar, cider...
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1/2 tsp sugar
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1 1/2 lbs ground lamb
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salt and freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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LC
Low carb
- Steamy Kitchen
-
- Cook time:
- 8 Ingredients
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1/4 cup prepared kimchi, finely chopped
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1 tsp miso paste
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1/2 cup butter, softened
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4 steaks of your choice
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12 ozs fresh mushrooms, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- Steamy Kitchen
-
- Cook time:
- 7 Ingredients
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6-7 lb fully cooked ham (preferably "...
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1-2 cups peach nectar or juice
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1 1/2 cups peach jam or preserves
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3/4 cup light brown sugar
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1/2 tsp ground cloves
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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HF
High fiber
- Steamy Kitchen
-
- Cook time:
- 7 Ingredients
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1/2 lb green beans, trimmed
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2 tsps cooking oil
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1/2 onion, thinly sliced
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6 ozs fresh mushrooms, sliced
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1 clove garlic, finelly minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Steamy Kitchen
-
- Cook time:
- 12 Ingredients
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10 ozs dried rice noodles
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1 Tbsp cooking oil
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2 Tbsps Thai curry paste (or to taste)
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1 cup coconut milk
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4 cups vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- 6 Ingredients
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1 whole chicken (about 4 lbs)
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2 cloves garlic, minced
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1 Tbsp minced fresh ginger
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2 Tbsps miso paste (or 3 Tbsps Miso &...
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1 Tbsp cooking oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Steamy Kitchen
-
- Cook time:
- 8 Ingredients
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1 lb shrimp
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1 stalk green onion, green part only,...
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2 cloves garlic, very finely minced
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2 tsps grated fresh ginger
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1 tsp finely minced chile pepper (or...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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LC
Low carb
- Steamy Kitchen
-
- Cook time:
- 5 Ingredients
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2 Tbsps butter, melted
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3 tsps miso paste (or 1 1/2 Tbsps Mis...
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1 Tbsp mirin
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2 Tbsps sake
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1 lb raw shrimp, shelled
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Steamy Kitchen
-
- Cook time:
- 11 Ingredients
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4 chicken breasts
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1 Tbsp cooking oil
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salt and pepper to taste
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1/4 cup blackberry jam
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2 Tbsps cognac
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Steamy Kitchen
-
- Cook time:
- 11 Ingredients
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1 lb live mussels
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2 tsps cooking oil
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1/2 onion, diced
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1 clove garlic, finely minced
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1 tsp finely grated fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
- Show all
LC
Low carb
- 8 Ingredients
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2 lbs flank steak
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1 Tbsp cooking oil
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salt and freshly ground black pepper
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2 cloves garlic, chopped
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thumb-sized piece ginger, peeled and...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Steamy Kitchen
-
- Cook time:
- 9 Ingredients
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2 tsps cooking oil
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1/2 lb ground chicken
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1 stalk green onion, chopped
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2 tsps grated fresh ginger
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2 cloves garlic, finely minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Steamy Kitchen
-
- Cook time:
- 12 Ingredients
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6-7 lbs baby back ribs
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salt & freshly ground black pepper
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1/2 onion, grated
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3 cloves garlic, finely minced
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2 tsps grated fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Steamy Kitchen
-
- Cook time:
- 17 Ingredients
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1 lb shrimp, peeled and deveined
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2 Tbsps coconut oil
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2 cloves garlic, minced
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1 tsp grated fresh ginger
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1 onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Steamy Kitchen
-
- Cook time:
- 7 Ingredients
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1 lb green beans, trimmed
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2 Tbsps Chinese minced preserved salt...
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1 Tbsp cooking oil
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1/2 lb ground chicken
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2 cloves garlic, finely minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Steamy Kitchen
-
- Cook time:
- 18 Ingredients
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1 Tbsp olive oil
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1 shallot, chopped (or 2 Tbsps diced...
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1 cup dried cherries
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3 tsps honey
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splash of Brandy (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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LC
Low carb
- 12 Ingredients
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3/4 cup stone-ground dry grits
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12 slices bacon
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1 leek, diced
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1/2 onion, chopped
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2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Steamy Kitchen
-
- Cook time:
- 18 Ingredients
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2 lb boneless pork sirloin tip roast
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1 tsp ground coriander
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3/4 tsp kosher salt
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1/2 tsp freshly ground black pepper
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1 onion, cut into thick slices
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Steamy Kitchen
-
- Cook time:
- 14 Ingredients
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1 lb noodles or rice of your choice
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1/2 cup chicken broth
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2 Tbsps dark soy sauce (or oyster sauce)
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2 tsp light (regular) soy sauce
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1 tsp Chinese black vinegar (or young...
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
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