• 14 Ingredients
  • 8 ounces orzo pasta
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    +
  • Salt
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    +
  • 1/4 cup pine nuts
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    +
  • 6 ounces feta cheese, roughly cr...
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    +
  • 2 ounces Kalamata Greek olives p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped red onion
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  • 1/4 cup lemon juice
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    +
  • 1 10-ounce box of couscous, abou...
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    +
  • 2 Tbsp olive oil, divided
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    +
  • 1 teaspoon salt, plus more to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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    +
  • 1/4 cup soy sauce (use gluten-fr...
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    +
  • 1 teaspoon sherry
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    +
  • 1 Tablespoon sugar
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    +
  • High smoke point cooking oil, su...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Short grain brown rice - 1 to 1...
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    +
  • One large yellow onion - chopped.
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    +
  • Curry paste or curry powder - ye...
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    +
  • Olive oil
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    +
  • Cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound bow-tie (farfalle) or...
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    +
  • Kosher salt
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    +
  • 2 pounds small pink shrimp (also...
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    +
  • 1 diced red bell pepper
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  • 1 diced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 lbs boneless, skinless chi...
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    +
  • Salt and pepper
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    +
  • Olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cloves garlic, crushed
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  • 1/2 teaspoon salt
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    +
  • 1 teaspoon crushed black pepperc...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 2 Tbsp brandy
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1/2 teaspoon mild yellow curry p...
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    +
  • Pinch of ground cardamom or the...
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    +
  • 1/2 teaspoon Kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices of rye bread
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    +
  • 2-3 Tbsp butter
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    +
  • 3-4 slices leftover turkey
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    +
  • 2-3 slices Monterey jack cheese
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    +
  • 2-3 pieces of arugula (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 pound medium-small shrimp, pee...
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    +
  • 2 Tbsp salt
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    +
  • 3/4 cup lime juice (juice from 4...
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    +
  • 3/4 cup lemon juice (juice from...
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    +
  • 1 cup finely chopped red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup heavy whipping cream
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    +
  • 1/4 cup chicken stock
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    +
  • 3 Tbsp lemon juice
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    +
  • 3/4 pound angel hair pasta (also...
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    +
  • Salt and black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup chopped cooked turkey meat
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    +
  • 1/4 cup chopped white or red onion
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    +
  • 1/4 cup chopped celery
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    +
  • 1 Tbsp chopped fresh or canned j...
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    +
  • 1 Tbsp chopped cilantro or parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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    +
  • 1/3 cup soy sauce
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    +
  • 2 - 3 cups raw bite-sized brocco...
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    +
  • Salt
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    +
  • 4 ounces mung bean sprouts (abou...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 lbs of firm, fresh red snapper...
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    +
  • 1/2 cup of fresh squeezed lime j...
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    +
  • 1/2 cup of fresh squeezed lemon...
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    +
  • 1/2 red onion, finely diced
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    +
  • 1 cup of chopped fresh seeded to...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 lb salmon fillet, cooked, eith...
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    +
  • 2 celery stalks - finely chopped
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    +
  • 1/2 red onion - peeled, finely s...
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    +
  • 1 Tbsp of capers (strain out the...
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    +
  • The juice of 1 lemon (regular le...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound asparagus, woody stem en...
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    +
  • 1/2 pound pink salad shrimp, coo...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 garlic clove, minced (1/2 teas...
    -
    +
  • 1 Tbsp lemon juice (more to taste)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chopped cooked turkey meat
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    +
  • 1 apple, peeled, cored, chopped*
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    +
  • 1 teaspoon of lemon juice*
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    +
  • 1/4 cup of raisins and/or dried...
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    +
  • 2 Tbsp chopped green onion or ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 6-ounce cans tuna
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/2 cup white bread torn into sm...
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    +
  • 1 teaspoon lemon zest
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    +
  • 1 Tbsp lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8-12 corn tortillas
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    +
  • Butter or vegetable oil
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    +
  • 2 cups grated Monterey Jack chee...
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    +
  • Cooked turkey meat, cut into bit...
    -
    +
  • Lettuce, preferably iceberg lett...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped fresh cilantro l...
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    +
  • 2 jalapeño chiles, seeded, de-ri...
    -
    +
  • 2 tablespoons of peeled and minc...
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    +
  • 4 garlic cloves, minced
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    +
  • 4 Tbsp freshly squeezed lime jui...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt
    -
    +
  • 2 eggs (large)
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    +
  • Zest of one lemon
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    +
  • 1/2 cup prepared basil pesto
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    +
  • 1/2 pound of farfalle (bow tie)...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 lobster tails 6-8 ounces each,...
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    +
  • 1/4 cup unsalted raw hazelnuts
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    +
  • 8 Tbsp unsalted butter
    -
    +
  • 2 Tbsp minced shallots
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    +
  • 1 teaspoon chopped fresh parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb jalapeño (and serrano if yo...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2-3 medium white or yellow onion...
    -
    +
  • 2-3 medium carrots, peeled and t...
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    +
  • Florets from half a small caulif...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/4 head lettuce greens
    -
    +
  • 1 handful of arugula, young leav...
    -
    +
  • 1/4 of one red bell pepper, thin...
    -
    +
  • 2 scallions, thinly sliced
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    +
  • A few toasted walnuts, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 ounces raw shrimp (26-30 size...
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    +
  • 1/2 teaspoon paprika
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    +
  • Salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1 Tbsp butter + 2 Tbsp butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all