• 16 Ingredients
  • 50 grams bulgar wheat
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  • 500 grams minced lamb
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  • 4 teaspoons dried mint (or to ta...
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  • 4 teaspoons dried oregano (or to...
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  • 1 clove garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 x garlic clove peeled
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  • 2 x 240g cans chick-peas, drained
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  • 3-5 tablespoons olive oil
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  • 6 tablespoons Tahini paste
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  • 3 tablespoons or juice of a lemon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 2 salmon fillets (approx. 150g /...
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  • 2 swordfish fillets (approx. 150...
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  • 2 tuna fillets (approx. 150g / 5...
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  • 3 tablespoons olive oil (for fry...
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  • 125 ml extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon pink peppercorns (p...
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  • 1 tablespoon maldon salt (or ½ t...
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  • ½ teaspoon cardamom seeds (or se...
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  • 1 teaspoon picante pimenton (hot...
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  • 2 large egg whites
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 x 15 ml tablespoons mirin (Jap...
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  • 1/2 teaspoon wasabi paste
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  • 1 x 15ml tablespoon rice vinegar
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  • Few drops sesame oil
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  • 1/2 teaspoon Maldon salt or 1/4...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon sesame oil
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  • 1 teaspoon english mustard
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  • 4 tablespoons black peppercorns...
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  • 500 grams sashimi-quality tuna f...
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  • cucumber (cut into slender batons)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 400 ml tin coconut milk
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  • 1-2 tablespoons yellow (or red)...
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  • 350 ml fish stock (I use boiling...
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  • 3 tablespoons fish sauce
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  • 2 tablespoons palm sugar or cast...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 duck breast
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  • 2 tablespoons thai fish sauce (n...
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  • juice of ½ lime
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  • juice of ½ orange
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  • 1 cayenne chilli (finely chopped)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 15 Ingredients
  • 2 cloves garlic (minced or crushed)
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  • 2 long fresh red chilli peppers...
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  • 2 tablespoons finely minced fres...
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  • 4 tablespoons thai fish sauce (n...
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  • juice of 1 lime
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 500 grams baby squid (cut into r...
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  • 3 tablespoons groundnut oil (for...
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  • salt
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  • 1 bunch fresh coriander (or mint...
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  • 1 clove garlic (peeled)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 small red mullets (whole or fi...
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  • 4 tablespoons thai fish sauce (n...
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  • juice of 1 lime
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  • 1 teaspoon caster sugar
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  • 50 grams raw peanuts (in their r...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic (peeled)
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  • 2 x 400 grams cans chickpeas (dr...
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  • 4 tablespoons olive oil
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  • 6 tablespoons tahini
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  • 3 tablespoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 shoulder of lamb (approx. 21/2...
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  • 4 shallots, halved but not peeled
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  • 6 cloves garlic
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  • 1 carrot, peeled and halved
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  • Maldon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons garlic oil
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  • 1 lamb loin, approx. 250g
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  • 1 packet (approx. 180g) salad le...
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  • 3 x 15ml tablespoons chopped mint
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  • 2 x 15ml tablespoons fish sauce...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 500 grams orzo pasta (or puntare...
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  • 2 tablespoons extra virgin olive...
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  • 500 grams fresh green asparagus
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  • 150 grams broad beans (podded)
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  • 250 grams green peas (podded)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 24 medium sardines (boned)
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  • 2 lemons
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  • 1 large red onion
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  • 1 small bunch fresh parsley
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  • 1 small bunch fresh mint (or cor...
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  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 250 grams bulgar wheat
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  • 2 lamb loin (approx. 300g / 12oz...
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  • 100 grams fresh coriander (weigh...
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  • 100 grams fresh mint (weight of...
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  • 6 - 8 spring onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 ripe avocado
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  • 125 ml sour cream
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  • 3 x 15ml tablespoons lime juice
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  • 1 garlic clove, peeled
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  • 1 teaspoon Maldon salt or 1/2 te...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all