• 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1 pound chicken cutlets
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    +
  • Coarse salt and ground pepper
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    +
  • 4 ears corn, husks and silks rem...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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    +
  • 1/4 cup soy sauce (use gluten-fr...
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    +
  • 1 teaspoon sherry
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    +
  • 1 Tablespoon sugar
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    +
  • High smoke point cooking oil, su...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup Israeli couscous
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    +
  • Coarse salt and ground pepper
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    +
  • 3 tablespoons olive oil
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    +
  • 1 pound Italian or graffiti eggp...
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    +
  • 3 shallots, trimmed and quartered
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1/4 small red onion, chopped
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    +
  • 1/2 Chinese eggplant, coarsely c...
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    +
  • 1/4 red bell pepper, coarsely ch...
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    +
  • 1/4 yellow bell pepper, coarsely...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt
    -
    +
  • 1 cup Israeli couscous
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    +
  • 8 ounces cherry tomatoes, small...
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    +
  • 1/2 cup fresh small basil leaves...
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    +
  • 2 tablespoons minced shallots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 boneless, skinless chicken bre...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 pound fettuccine
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    +
  • 4 cubes (1/2 cup) frozen Basil P...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 3/4 pound gemelli or other short...
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    +
  • 1 can (15 ounces) cannellini bea...
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    +
  • 3/4 cup crumbled fresh goat chee...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 20 fresh bay scallops, cleaned
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    +
  • 5 small heirloom tomatoes, cut i...
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    +
  • 1/4 red onion, thinly sliced cro...
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    +
  • 2 teaspoons finely chopped cilan...
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    +
  • 3 tablespoons Nobu Ceviche Dressing
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound medium pasta shells
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    +
  • Coarse salt and ground pepper
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    +
  • 1 cup light mayonnaise
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 6 celery stalks, halved lengthwi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 head green-leaf lettuce, leave...
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    +
  • 4 ears cooked fresh corn, kernel...
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    +
  • 1/2 teaspoon chili powder
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 1/4 pounds zucchini, thinly sl...
    -
    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds (2 heads) broccoli
    -
    +
  • 3 garlic cloves, halved lengthwi...
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    +
  • 2 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 8 ounces penne pasta
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small garlic cloves
    -
    +
  • 3 ounces walnut pieces (about 3/...
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    +
  • 4 ounces arugula, trimmed and ro...
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    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 1 ounce Parmesan cheese, finely...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup whole raw almonds
    -
    +
  • 2 cups loosely packed fresh basi...
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    +
  • 1 cup loosely packed fresh flat-...
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    +
  • 12 anchovy fillets, rinsed
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    +
  • 2 garlic cloves, peeled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon, thinly sliced
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    +
  • 4 center-cut halibut fillets (7...
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    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 cup green olives, pitted and c...
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    +
  • 2 tablespoons chopped flat-leaf...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3 pounds Boiled Shrimp
    -
    +
  • 2 medium onions, quartered and v...
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    +
  • 1 teaspoon celery seeds
    -
    +
  • 1 cup extra-virgin olive oil
    -
    +
  • 6 cloves garlic, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 1/2 pounds orecchiette or othe...
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    +
  • 1/3 cup olive oil
    -
    +
  • 4 garlic cloves, sliced
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    +
  • 1 cup chopped fresh basil leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds skirt steak, trimmed
    -
    +
  • Juice of 1/2 lime
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 clove garlic, crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sweetened shredded coconut
    -
    +
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons Major Grey's mango...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 3/4 teaspoon coarse salt
    -
    +
  • 1/4 cup plus 1 tablespoon creme...
    -
    +
  • 2 tablespoons finely chopped sha...
    -
    +
  • 1 tablespoon minced chives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 teaspoon unflavored gelatin, (...
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    +
  • 4 ounces smoked salmon, coarsely...
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    +
  • 1 1/4 cups sour cream
    -
    +
  • 1 to 2 tablespoons fresh lemon j...
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    +
  • coarse salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 fennel bulb (about 8 ounces),...
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • Coarse salt and ground pepper
    -
    +
  • 4 ounces thinly sliced smoked sa...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 slices white sandwich bread
    -
    +
  • 1 cup fresh parsley
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 4 skinless salmon fillets, (6 ou...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (1 pound) seedless cucumber
    -
    +
  • 1/2 cup whole flat-leaf parsley...
    -
    +
  • 1 to 2 tablespoons white-wine vi...
    -
    +
  • 3 tablespoons plus 1 teaspoon ol...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
    -
    +
  • Spicy Asian Dressing
    -
    +
  • Coarse salt
    -
    +
  • 3 1/2 ounces Chinese rice noodle...
    -
    +
  • 1 tablespoon vegetable oil, such...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all