LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup raw shrimp (fresh or froze...
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  • 1 cup quinoa
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  • 1 red onion, thinly sliced
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  • ½ teaspoon pepper
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  • 1 clove garlic, finely minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 6 to 8 rice paper wraps
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  • 2 cups broccoli slaw
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  • 1 cup shredded, cooked chicken b...
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  • About 1/3 medium English cucumbe...
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  • 2 to 3 tablespoons basil leaves,...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons pure maple syrup
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  • 3 tablespoons dark balsamic vinegar
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  • 2 raw salmon fillets, about 5oz...
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  • Sea salt and black pepper to taste
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 5 Ingredients
  • 2 tablespoons pure maple syrup
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  • 3 tablespoons dark balsamic vinegar
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  • 2 raw salmon fillets, about 5oz...
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  • Sea salt and black pepper to taste
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package refrigerated whole-whe...
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  • 2 cups packed fresh basil leaves
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  • 1/4 cup pine nuts, toasted
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  • 1/4 cup grated Parmesan cheese
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 3 cups of chicken breast, diced
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  • 1 ½ cup cherries, diced
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  • 1 cup celery, diced
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  • Arugula (or any type of leafy gr...
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  • Balsamic Vinegar (or a basic bal...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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