• 10 Ingredients
  • 3/4 cup milk
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  • 1 1/2 cups water or stock
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    +
  • 3/4 cup polenta
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  • 1/2 teaspoon sea salt
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  • Olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken breasts, butterflied a...
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  • Olive oil
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    +
  • Juice of 1 lemon, divided
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  • Sea salt
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    +
  • ½ pound French green beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium carrots, peeled
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  • 2 inches fresh ginger, peeled
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    +
  • 1 small shallot
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  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon gluten-free tamari
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices fresh sourdough or coun...
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  • 1 lb wild salmon fillets
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    +
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons mayonnaise
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  • 2 heirloom tomatoes (assorted co...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces brown rice vermicelli n...
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  • Juice of 4 limes
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    +
  • ¼ cup fish sauce
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    +
  • 2 tablespoons honey
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    +
  • 2 teaspoons siracha or garlic ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 6 boneless skinless chicken breasts
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  • Olive oil
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    +
  • Sea salt
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    +
  • 1 1/2 cups mayonnaise
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    +
  • 1/4 cup Major Grey’s mango chutney
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 2 teaspoons honey
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    +
  • Sea salt
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    +
  • 4 cups finely shredded red cabbage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 large eggplant, quartered and...
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  • 1 large red onion, quartered and...
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    +
  • 1/4 cup olive oil, divided
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 teaspoon cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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    +
  • 1 cup of Arkansas rice
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    +
  • 1 tablespoon butter
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 sweet onion, diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large shallot, minced
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    +
  • 1 poblano pepper, seeds and ribs...
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  • 1 jalapeno, seeds and ribs remov...
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    +
  • ½ cup cilantro leaves, finely ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb cooked shrimp, peeled and t...
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  • ½ tsp dry mustard
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    +
  • 2 tbsp chopped fresh basil leaves
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    +
  • 3 tbsp lemon juice
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    +
  • 2 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 jalapeno, ribs and seeds removed
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    +
  • 1 small shallot
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    +
  • 1 clove garlic
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    +
  • 1-inch peeled fresh ginger
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    +
  • 1/4 cup cilantro leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup gluten-free tamari or so...
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    +
  • 1/4 cup rice vinegar, divided
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    +
  • 2 tablespoons toasted sesame oil
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons raw honey
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 oz baby arugula
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    +
  • ½ cup cooked black quinoa
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    +
  • ¼ cup thinly sliced carrots
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    +
  • ½ cup diced cucumbers
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    +
  • 1 roasted chicken breast, shredded
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup diced tomatoes
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  • 2 fresco chiles, seeds removed a...
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  • 1 small serrano chile pepper, se...
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    +
  • 2 scallions, thinly sliced
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    +
  • ¼ cup finely chopped cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup raw almonds
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    +
  • 2 garlic cloves
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    +
  • ½ inch fresh ginger, peeled
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    +
  • ¼ cup fresh herbs (cilantro, min...
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    +
  • 6 tablespoons extra virgin cocon...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound peeled and deveined shrimp
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    +
  • 1/2 teaspoon ancho chile powder
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    +
  • Olive oil
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    +
  • salt
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    +
  • 1 lb asparagus
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon ancho chili powder...
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  • 1/2 lime, juiced
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    +
  • 1 tbsp Dijon mustard
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    +
  • 1 tbsp olive oil
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    +
  • 1 tsp salt
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fresh corn kernels (about...
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    +
  • 1 pint cherry tomatoes, quartered
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    +
  • One 15-ounce can black beans, ri...
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    +
  • 1 small serrano chile, stemmed a...
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    +
  • 2 tablespoons finely chopped cil...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 4 small zucchini or summer squas...
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    +
  • 1 cup cooked chickpeas
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    +
  • 1/2 cup roughly chopped pitted k...
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    +
  • 2 tablespoons sherry or red wine...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 soft shell crabs
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    +
  • 1 cup milk
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    +
  • 1 cup flour
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    +
  • 2 tablespoons oil
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    +
  • 1 tablespoon butter
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 pounds flank steak, at room te...
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    +
  • Olive oil
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    +
  • Sea salt
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    +
  • Freshly ground black pepper
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    +
  • ½ red onion, roughly chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
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    +
  • 1 tbsp olive oil
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    +
  • 1 tsp salt
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    +
  • 1/2 tsp cumin
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    +
  • 1/4 tsp tumeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup short grain white rice
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    +
  • ¾ pound flank or sirloin steak (...
    -
    +
  • 6 radishes, halved and thinly sl...
    -
    +
  • 4 scallions, thinly sliced
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ pound shrimp, peeled and devei...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon lime juice
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    +
  • ¼ teaspoon salt
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    +
  • ½ cup roughly chopped sugar snap...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all