• 12 Ingredients
  • 4/6 oz Chilean Sea Bass filets,...
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  • Pinches of Kosher Salt and fresh...
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  • 3 Tablespoons extra virgin olive...
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  • 1/4 Cup dijon Mustard
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  • 1 Cup finely chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup nonfat sour cream
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  • 3 tablespoons dijon mustard
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  • 2 tablespoons low-fat mayonnaise
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  • 1 teaspoon sugar
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  • 1 1/2 pounds white fingerling or...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 4 Tbs. sherry vinegar
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  • 4 Tbs. dijon mustard
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  • 2 small shallots, minced (3 Tbs.)
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  • 2 Tbs. lemon juice
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  • 1 Tbs. grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1-1/2 cups wheat berries
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  • 6-3/4 cups water
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  • 1-1/2 tablespoons vegetable oil
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  • 1/4 cup chopped red onion
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  • 1-1/2 teaspoons dijon-style mustard
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • about 3 lbs potatoes, roughly 3...
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  • 1-2 onions, peeled and quartered...
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  • 4-6 zucchini, halved
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  • 3-4 tablespoons olive oil
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  • 1/2 lb spinach, arugala or baby...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 beef top round steak, cut 1 in...
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  • 1 small eggplant, cut crosswise...
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  • 2 large red or yellow bell peppe...
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  • 1 medium zucchini, cut lengthwis...
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  • 1 medium yellow squash, cut leng...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 tablespoons red wine vinegar
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  • 1 tablespoon honey or sugar
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  • 1 tablespoon dijon-style mustard
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  • 1 clove garlic
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  • 1/3 cup canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon honey
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  • 1 teaspoon dijon-style mustard
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  • Salt, preferably Maldon flaked s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 teaspoons cranberry juice cock...
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  • 1 teaspoon extra-virgin olive oil
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon dijon-style mustard
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  • 1/2 teaspoon red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium orange bell pepper, c...
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  • 1 ear of corn, blanched, coole...
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  • 2 tablespoons sherry wine vinegar
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  • 3/4 pound mozzarella (fresh, wa...
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  • 4 small tomatoes, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 to 1 1/4 pound boneless, skinl...
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  • 1 1/2 cups low-sodium chicken broth
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  • 4 to 5 medium zucchini and/or ye...
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  • 1 14- to 16-ounce can garbanzo o...
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  • 1/3 cup coarsely chopped green o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup lentils
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  • 1/2 cup long grain white rice
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  • 1 can (14.5 oz) chicken broth
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  • 1 cup water
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  • Mustard-Lemon Dressing (see reci...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup milk
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  • dijon Pesto Sauce (use 2/3 cup)
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  • 1 cup finely shredded zucchini
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  • 2 1/2 cups all-purpose flour
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 small head iceberg lettuce, sh...
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  • 1 teaspoon dijon-style prepared...
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon white sugar
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  • 4 radishes, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all