LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups arugula
    -
    +
  • 2 cups torn watercress
    -
    +
  • 1 cup torn Bibb lettuce
    -
    +
  • 1 cup chopped Belgian endive
    -
    +
  • 1 1/2 cups sliced English cucumber
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cups fresh arugula greens
    -
    +
  • 1 cup roasted mini beets
    -
    +
  • 1/2 cup raw shelled pistachios
    -
    +
  • 1/4 cup roasted red bell peppers...
    -
    +
  • 1/2 cup dried bing cherries
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Lemon dijon Gardien Chick’n Br...
    -
    +
  • 1 cup cornmeal
    -
    +
  • 1 tsp cayenne pepper
    -
    +
  • 1 tbsp freshly cracked pepper
    -
    +
  • 1 tbsp fine sea salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup finely chopped sweet oni...
    -
    +
  • 1 cup Swanson® Chicken Broth (Re...
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1/4 cup packed brown sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 medium beets, trimmed
    -
    +
  • 1 large English hothouse cucumbe...
    -
    +
  • 1/2 sweet onion (such as Maui or...
    -
    +
  • 4 teaspoons honey
    -
    +
  • 4 teaspoons apple cider vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup nonfat sour cream
    -
    +
  • 3 tablespoons dijon mustard
    -
    +
  • 2 tablespoons low-fat mayonnaise
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 1/2 pounds white fingerling or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon dijon-style mustard
    -
    +
  • pepper
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • 2 teaspoons caraway seeds (or ce...
    -
    +
  • 2 carrots , peeled and grated
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup red wine vinegar
    -
    +
  • 3 tablespoons champagne vinegar
    -
    +
  • SALAD
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 1 teaspoon dry tarragon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium red pepper, finely chopped
    -
    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • 1 cup fat-free honey-dijon salad...
    -
    +
  • 1 (16 ounce) can kidney beans ,...
    -
    +
  • 1 (16 ounce) package frozen gold...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon lemon juice
    -
    +
  • 1 cup sweet onion , chopped
    -
    +
  • 1 tablespoon dijon-style mustard
    -
    +
  • 1 cup good quality swiss cheese
    -
    +
  • 1 cup light mayonnaise
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all