• 27 Ingredients
  • 1 Head Lettuce (Romain, Green, B...
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  • 1/2 Cup Dried Cranberries
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  • 1 Granny Smith Apple, thinly sliced
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  • 1/2 Cup Sliced Almonds (blanched...
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  • 1/2 Cup Water
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb Whole Wheat Spaghetti, c...
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  • 2 Carrots, peeled and shredded
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  • 1/4 Green Cabbage Head, shredded
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  • 1 Stalk Broccoli, florets only,...
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  • A Handful Fresh Mint, chopped, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cups of any small pasta shape
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  • 2 tablespoons Earth Balance
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  • 1 cup soymilk
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  • 2 teaspoons dijon or stone-groun...
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  • 3 tablespoons low-sodium tamari...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup apricot all fruit spread
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  • 1/4 cup honey
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  • 2 tablespoons soy sauce
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  • 1 tablespoon vinegar – cider, ri...
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  • 3 tablespoons canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon prepared dijon-style...
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  • 2 teaspoons honey
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  • 1 lemon, juiced
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  • 3 cloves garlic, minced
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  • 1/4 cup soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup light mayonnaise or Mira...
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons dried chives
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon spicy mustard (dijo...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 1 teaspoon dijon-style mustard o...
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  • 1/3 cup rice vinegar
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  • 1 cup cherry tomatoes or yellow...
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  • 1 cup sliced fresh button mushro...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • 4 breasts with the wing attached...
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  • 2 teaspoons mustard seed soaked...
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  • 1 head cabbage, de-cored and shr...
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  • 3 cups panko bread crumbs
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  • Salt for seasoning
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • PLATING
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  • 4 poussin, cleaned and patted dry
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  • Take the breast off of the bone...
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  • 5 large red beets, peeled and qu...
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  • 2 tablespoons olive oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 teaspoon dijon-style mustard
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  • 2 tablespoons minced scallions ,...
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  • 3 tablespoons vegetable oil
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  • 1/2 lb firm white mushroom , sli...
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  • 2 teaspoons white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • peanuts or toasted sesame seeds
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  • salt (optional)
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  • 1 cup carrot , peeled and finely...
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  • 1 small red onion , thinly slice...
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  • 3 cups cooked vermicelli (cooked...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 16 Ingredients
  • 4 cups freshly squeezed orange j...
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  • 1 pound rock shrimp, rinsed and...
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  • 1 lemon, segmented
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  • 2 large heads celeriac, peeled a...
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  • 1 grapefruit, segmented
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small head iceberg lettuce, sh...
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  • 1 teaspoon dijon-style prepared...
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon white sugar
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  • 4 radishes, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all