• 6 Ingredients
  • 3 Tbsp olive oil
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  • 1 Tbsp vinegar (sherry, champagn...
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  • 1/2 tbsp minced shallot
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  • 1/2 tsp dijon or grainy mustard
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  • 1/4 tsp kosher salt, or to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon dijon mustard
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  • 1 small shallot, minced fine
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  • 1/4 teaspoon kosher salt
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  • 1/2 cup extra-virgin olive oil
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  • 1 tablespoon rice wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pecan halves
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  • 1 small butternut squash
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  • 2 bunches curly kale, torn into...
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  • 3 Sweet Tango apples, cored and...
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  • 3 medium beets of any variety, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup white wine vinegar
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  • 1/4 cup water
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  • 2 teaspoons Kosher salt (you can...
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  • 1 1/2 teaspoons granulated sugar
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  • 2 stalks celery, trimmed, diced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Ingredients for the Lentils:
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  • 1 tablespoon light olive oil
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    +
  • 2 shallots, finely diced
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    +
  • 2 cloves garlic, finely diced
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  • 1/2 small carrot, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups fresh bread cubes (½ inch)
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  • 1 tablespoon olive oil
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    +
  • kosher salt
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    +
  • 1 5-ounce package baby spinach (...
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  • 1 avocado, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups of mixed baby greens
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  • 2 cups mizuna
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  • 1 bunch spring onions- white par...
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  • 12-15 shitake mushrooms
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  • 1/2 lb baby purple potatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound radishes, cleaned and ha...
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  • 3 tablespoons olive oil
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    +
  • salt
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    +
  • ground black pepper
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    +
  • 1/2 a 12-inch whole grain baguet...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup red bell pepper, diced
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  • 1 1/2 lb. package Blue Denim Ste...
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  • 2 tsp. Weis Quality Sugar
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    +
  • 4 Tbsp. white wine vinegar
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    +
  • 1/4 cup shallot, finely diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bulb fennel
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  • 4 stalks celery (at least one pe...
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    +
  • 6 large radishes
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    +
  • 1 head butter lettuce
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    +
  • 1/3 cup whole toasted hazelnuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 shallot
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    +
  • 6 cloves garlic
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    +
  • 1 1/4 cups olive oil
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    +
  • 2 tablespoons brown sugar
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    +
  • 3 tablespoons dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp. butter
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  • 4 large shallots, thinly sliced
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    +
  • 1 tsp. dijon or other brown mustard
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    +
  • 3 tablespoons good quality red w...
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    +
  • 1/2 cup good quality extra virgi...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons sherry vinegar
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    +
  • 1/2 tablespoon minced shallot
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    +
  • 1/2 tablespoon dijon mustard
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Champagne vinegar or whi...
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  • 1 large or 2 small heads frisée...
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  • 1 Tbs. chopped shallots
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    +
  • 3 to 4 Tbs. olive oil or peanut oil
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    +
  • 3/4 cup (about 3 oz.) roasted, p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. white-wine vinegar
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    +
  • 1 tsp. kosher salt
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    +
  • 6 Tbs. truffle oil
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    +
  • 2 tsp. fresh thyme leaves, minced
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    +
  • 1 medium shallot, finely chopped...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1½ lb asparagus, trimmed
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    +
  • 2 tsp salt
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    +
  • 2 Tbsp tarragon vinegar
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    +
  • 1 Tbsp chopped shallot
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    +
  • 1 tsp dijon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 1-inch thick strip steaks
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    +
  • Salt
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    +
  • 2 pounds baby red potatoes, halved
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    +
  • 4 tablespoons extra virgin olive...
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  • 4 slices thick-cut bacon, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup fat-free sour cream
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    +
  • 1 tablespoon minced shallot
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    +
  • 1 tablespoon minced fresh or 1 t...
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    +
  • 2 tablespoons dijon mustard
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    +
  • 2 tablespoons white wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large ripe, firm pear, peeled,...
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  • 1 tsp. chopped fresh thyme
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    +
  • 1/2 cup toasted walnuts
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    +
  • 8 very thin slices red onion (op...
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    +
  • 1 Tbs. olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (4 ounces) 1/3-less-fat...
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    +
  • 1/4 cup chopped shallots
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • 2 tablespoons fat-free sour cream
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    +
  • 2 tablespoons dijon mustard
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup (4 ounces) pecan halves
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    +
  • 2 tablespoons organic maple syrup
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    +
  • pinch salt
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    +
  • 1 small clove garlic, minced
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    +
  • 1 tablespoon shallots, finely ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb cabbage
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    +
  • 1 medium carrot, shredded on box...
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    +
  • 1/2 cup buttermilk
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    +
  • 2 tbsp mayonnaise
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    +
  • 1 small shallot, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup maple syrup
    -
    +
  • 3 tablespoons minced shallots (a...
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 tablespoon canola oil
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    +
  • 1 tablespoon country-style dijon...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 pound ground sirloin
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    +
  • Cooking spray
    -
    +
  • 3 tablespoons finely chopped sha...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups cooked, finely diced pota...
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    +
  • 14 oz (canned) artichoke hearts...
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    +
  • 1 large shallot, minced
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    +
  • 1 stalk celery, finely diced
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    +
  • 1/3 cup mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all