• 11 Ingredients
  • 1 16oz can garbanzo beans, drain...
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  • 1/2 cup onion, chopped (red or s...
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  • 1/4 cup parsley, finely chopped...
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  • 3 heaping Tbsp vegan mayo (yes,...
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  • 1 Tbsp dijon or whole grain must...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7-10 fingerling potatoes, cooked...
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  • 2 T almond milk (you could use a...
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  • 1 T apple cider vinegar (this ma...
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  • 1 T vegan mayo
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  • 1 tsp dijon mayo (spiciness to t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups cubed cooked turkey
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  • 3/4 cup wild rice, cooked accord...
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  • 2 large carrots, chopped (about...
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  • 3/4 cup dried cherries or cranbe...
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  • 4 medium green onions, sliced (a...
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  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1/2 cup wild rice, uncooked
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  • 1/2 cup dried cranberries
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  • 1/4 cup PLANTERS Slivered Almond...
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  • 1/4 cup KRAFT FREE Honey dijon D...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 6 Ingredients
  • 2-2/3 cups cooked brown rice
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  • 1 lb. asparagus spears, trimmed,...
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  • 1 cup shredded carrots
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  • 1 tsp. lemon zest
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  • 1/3 cup KRAFT FREE Honey dijon D...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 (6-oz.) pkg. long grain and wi...
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  • 2 cups cooked chicken breast, sh...
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  • 1 cup sugar snap peas, trimmed
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  • 1 (15-oz.) can mandarin oranges,...
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  • 1/2 cup honey-dijon salad dressing
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 3 cooker cups wild rice
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  • 4½ cups water
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  • 1 apple, cored and cut into ¼-in...
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  • 1 cup dried cranberries
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  • 2/3 cup chopped toasted pecans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1½ cups (rice Cooker) Konriko Wi...
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  • 2¼ cups (standard liquid) water
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  • 1 shallot, peeled, finely chopped
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  • 2 teaspoons dijon-style mustard
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  • ½ teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups (rice Cooker) Konriko Wil...
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  • 4½ cups (standard liquid) water
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  • 2 shallots, peeled, finely chopped
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  • 4 teaspoons dijon-style mustard
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  • ½ teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 6 cups cooked rice
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  • 1 cup fresh spinach leaves, coar...
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  • 1 1/4 cups thinly sliced fresh m...
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  • 1 cup (4 ounces) crumbled Wiscon...
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  • Peppercorns cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups long-grain white rice, ar...
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  • 1 medium shallot, finely chopped
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  • Freshly squeezed juice from 1 le...
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  • 1 tablespoon white wine vinegar
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 large apple , cored and diced
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  • 2 celery ribs , chopped
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  • dijon Vinaigrette Dressing
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  • 1/2 teaspoon salt
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  • Salad
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 green onion , sliced
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  • 1 tablespoon lemon juice
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  • 1 dill pickles , cut into quarte...
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  • 1 tablespoon grainy mustard (I u...
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  • 1/4 cup fresh cilantro , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup lentils
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  • 1/2 cup long grain white rice
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  • 1 can (14.5 oz) chicken broth
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  • 1 cup water
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  • Mustard-Lemon Dressing (see reci...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup diced red onion
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  • 1/4 cup fresh basil , chopped
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  • 1 (6 ounce) box wild rice , cook...
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  • dijon Vinaigrette
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  • 2 tablespoons dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped fresh cila...
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  • 4 cups red lettuce leaves or 4 l...
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  • 1 teaspoon hot dijon-style mustard
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  • 2 cups cooked Arborio rice
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  • 2 teaspoons sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 (16 ounce) can black beans , r...
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  • 1/2 cup fat-free honey-dijon sal...
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  • 1 medium bell pepper , chopped
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  • 1/2 cup green onion , chopped
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  • 1/2 cup celery , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (6 ounce) package long grain a...
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  • 1/3-2/3 cup vegetable oil
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  • 1 large carrot , shredded
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  • 1/3 cup chopped green onion
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  • 1/2 teaspoon Tabasco sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all