• 13 Ingredients
  • 1 cup pecan halves
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  • 1 small butternut squash
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  • 2 bunches curly kale, torn into...
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  • 3 Sweet Tango apples, cored and...
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  • 3 medium beets of any variety, c...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup olive oil
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  • 1/4 cup apple cider vinegar
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  • 1 clove garlic
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  • 1.5 Tbsp dijon mustard
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  • 1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons golden raisins
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  • 1 tablespoon white-wine vinegar
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons water
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  • 1 tablespoon grated onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 26 Ingredients
  • 1/2 cup olive oil
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  • 2 large shallots , chopped
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  • 2 cloves garlic , chopped
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  • 2 Tbsp. dijon-style mustard
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  • 4 sprigs rosemary , chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 5 tablespoons muscat grape balsa...
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  • 1/4 cup golden raisins
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  • 1/2 cup blended oil (75 percent...
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  • 1/4 teaspoon dijon-style mustard
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  • Sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 red bell pepper, thinly sliced
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  • 1/4 cup mayonnaise
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  • 1 teaspoon white wine vinegar
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  • 1/2 cup raisins
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  • 1 red onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 large apple , cored and diced
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  • 2 celery ribs , chopped
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  • dijon Vinaigrette Dressing
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  • 1/2 teaspoon salt
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  • Salad
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons Orange juice
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  • 1 teaspoon Minced fresh or cann...
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  • 1 1/2 dijon-style mustard
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  • 2 tablespoons Balsamic vinegar
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  • 2 tablespoons Italian parsley...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 cup mayonnaise
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  • 1 teaspoon dijon-style prepared...
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  • 3/4 cup golden raisins
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  • 1/3 cup chopped celery
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  • 4 cups boneless whole chicken br...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • Salad
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  • 1/4 cup raisins
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  • 2 tablespoons prepared horseradish
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  • 2 tablespoons sunflower seeds
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  • 2 tablespoons honey (less if you...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • 3 (6-ounce) cans albacore tuna
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  • 1/4 cup diced red onion
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  • 3 tablespoons sour cream
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  • Mustard Rolls, recipe follows
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  • 1/4 cup sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 1/3 cup golden raisins
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  • 2 tablespoons lemon juice
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  • 1 1/2 cups cubed French bread
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  • 3 slices red onion
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup raw pumpkin seeds, toasted
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  • 1/4 cup raisins
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  • 1/2 cup whole pecans , toasted a...
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  • 1/2 cup olive oil
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  • 4 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons dijon-style mustard
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  • 1 tablespoon sugar or Splenda su...
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  • fresh parsley leaves , chopped,...
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  • Salad
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  • 1/2 cup salted peanuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 (6 ounce) package long grain a...
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  • 1/3-2/3 cup vegetable oil
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  • 1 large carrot , shredded
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  • 1/3 cup chopped green onion
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  • 1/2 teaspoon Tabasco sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all