LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound / 450 g roasted winter s...
    -
    +
  • 4 celery stalks (with leaves if...
    -
    +
  • 1/ 2 medium red onion, finely ch...
    -
    +
  • 2 big handfuls toasted walnuts,...
    -
    +
  • 1/4 cup dried currants / dried figs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch Tuscan kale
    -
    +
  • about 1 cup pomegranate seeds
    -
    +
  • 1 tablespoon apple cider vinegar
    -
    +
  • 2 teaspoons honey
    -
    +
  • 2 teaspoons mustard (any kind, I...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds cooked and thinly slice...
    -
    +
  • Zest and juice of 2 large lemons...
    -
    +
  • 1 T dijon mustard
    -
    +
  • 4 green onions, chopped
    -
    +
  • 12 cornichons, chopped or sliced...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon dijon mustard
    -
    +
  • 1 small shallot, minced fine
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon rice wine vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pecan halves
    -
    +
  • 1 small butternut squash
    -
    +
  • 2 bunches curly kale, torn into...
    -
    +
  • 3 Sweet Tango apples, cored and...
    -
    +
  • 3 medium beets of any variety, c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 20- to 24-ounce bag partially...
    -
    +
  • 1/2 cup chopped watercress
    -
    +
  • 1/4 cup coleslaw dressing
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 2 tablespoons dill-pickle relish
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 head cauliflower (preferably o...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Sea salt
    -
    +
  • 1 large fennel bulb, fronds remo...
    -
    +
  • 1 Belgian endive, thinly sliced...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Ingredients for the Lentils:
    -
    +
  • 1 tablespoon light olive oil
    -
    +
  • 2 shallots, finely diced
    -
    +
  • 2 cloves garlic, finely diced
    -
    +
  • 1/2 small carrot, finely diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups fresh black mission figs
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 teaspoon honey
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 cup blue cheese, cut into el...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces mesclun (6 cups)
    -
    +
  • 2 carrots, halved lengthwise and...
    -
    +
  • 1 15-ounce can chickpeas, rinsed
    -
    +
  • 1/2 cup dried cherries
    -
    +
  • 1/4 cup fresh dill sprigs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 Head Lettuce (Romain, Green, B...
    -
    +
  • 1/2 Cup Dried Cranberries
    -
    +
  • 1 Granny Smith Apple, thinly sliced
    -
    +
  • 1/2 Cup Sliced Almonds (blanched...
    -
    +
  • 1/2 Cup Water
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds Ground Beef
    -
    +
  • 1/3 cup Ketchup
    -
    +
  • 1 teaspoon Yellow Mustard
    -
    +
  • 1 Tablespoon dijon Or Spicy Mustard
    -
    +
  • 2 Tablespoons Barbecue Sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup farro
    -
    +
  • 4 ounces halloumi, sliced 1/4 in...
    -
    +
  • 1 pound asparagus, blanched and...
    -
    +
  • 1 (19 ounce) can chickpeas, drai...
    -
    +
  • 1/4 cup walnuts
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup plain nonfat yogurt
    -
    +
  • 6 tablespoons sweet pickle relish
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 2 tablespoons whole grain mustard
    -
    +
  • 2 6-ounce cans solid albacore tu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/3 cup granulated sugar
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1 pinch nutmeg
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup red bell pepper, diced
    -
    +
  • 1 1/2 lb. package Blue Denim Ste...
    -
    +
  • 2 tsp. Weis Quality Sugar
    -
    +
  • 4 Tbsp. white wine vinegar
    -
    +
  • 1/4 cup shallot, finely diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ¼ cup sunflower seeds
    -
    +
  • ½ bunch kale, chopped
    -
    +
  • ½ bunch Swiss chard, chopped (I...
    -
    +
  • 1 cup butternut squash ribbons (...
    -
    +
  • ¼ cup dried cranberries
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400.0g fine green beans , trimmed
    -
    +
  • ½ lemon , juice only
    -
    +
  • 2.0 tbsp fresh chopped mint
    -
    +
  • 2 rounded tbsp dijon mustard
    -
    +
  • 750 g pack baby Jersey Royal potato
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 x Bread Recipe
    -
    +
  • 1 tsp dijon mustard
    -
    +
  • 1 tbsp white wine vinegar
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cup salad greens
    -
    +
  • 1 cup chickpeas
    -
    +
  • 1 x avocado , stoned, scooped an...
    -
    +
  • 1/4 cup red onion , sliced
    -
    +
  • 2 x small roasted portabello mus...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch kale, washed and dried
    -
    +
  • 1/4 cup Maple-Poppyseed Dressing
    -
    +
  • Add-ins of choice: chopped apple...
    -
    +
  • 1 tsp dijon
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups arugula
    -
    +
  • 2 cups torn watercress
    -
    +
  • 1 cup torn Bibb lettuce
    -
    +
  • 1 cup chopped Belgian endive
    -
    +
  • 1 1/2 cups sliced English cucumber
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 16-20 French breakfast radishes,...
    -
    +
  • Coarse sea salt
    -
    +
  • Best-quality butter, slighty sof...
    -
    +
  • 1/4 cup dijon Vinaigrette
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 c. mayonnaise
    -
    +
  • 2 Tbsp. dijon or whole-grain mus...
    -
    +
  • 2 Tbsp. apple cider vinegar
    -
    +
  • 2 Tbsp. sugar
    -
    +
  • 1/2 heaping tsp. Kosher salt (or...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup fat-free sour cream
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • 1 tablespoon minced fresh or 1 t...
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all