• 10 Ingredients
  • 1/2 small red cabbage, trimmed,...
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  • 1/2 small green cabbage, trimmed...
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  • 1 tablespoon kosher salt, plus m...
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  • 1 bunch fresh baby spinach, stem...
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  • 1/4 cup fresh lime juice (from a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 Tbsp olive oil
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  • 1 Tbsp vinegar (sherry, champagn...
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  • 1/2 tbsp minced shallot
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  • 1/2 tsp dijon or grainy mustard
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  • 1/4 tsp kosher salt, or to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups ribbed and chopped kale
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  • handful of chopped parsley
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  • 1 cup cooked black lentils
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  • 1 green apple, diced
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  • half an english cucumber, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
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    +
  • salt & pepper
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    +
  • 3 teaspoons dijon
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  • 2 cans garbanzo beans, drained a...
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  • 1/2 medium red onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • Homemade Vinaigrette
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  • makes about 2 cups, enough for a...
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  • 1 cup apple cider vinegar
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  • 1 cup olive oil
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  • 5 cloves garlic, minced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16oz can garbanzo beans, drain...
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  • 1/2 cup onion, chopped (red or s...
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  • 1/4 cup parsley, finely chopped...
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  • 3 heaping Tbsp vegan mayo (yes,...
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  • 1 Tbsp dijon or whole grain must...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 head cauliflower (preferably o...
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  • 3 tablespoons olive oil, divided
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  • Sea salt
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  • 1 large fennel bulb, fronds remo...
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  • 1 Belgian endive, thinly sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup white wine vinegar
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  • 1/4 cup water
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    +
  • 2 teaspoons Kosher salt (you can...
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  • 1 1/2 teaspoons granulated sugar
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  • 2 stalks celery, trimmed, diced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 ounces mesclun (6 cups)
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    +
  • 2 carrots, halved lengthwise and...
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  • 1 15-ounce can chickpeas, rinsed
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  • 1/2 cup dried cherries
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    +
  • 1/4 cup fresh dill sprigs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups fresh bread cubes (½ inch)
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  • 1 tablespoon olive oil
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    +
  • kosher salt
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    +
  • 1 5-ounce package baby spinach (...
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  • 1 avocado, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup farro
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  • 4 ounces halloumi, sliced 1/4 in...
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  • 1 pound asparagus, blanched and...
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    +
  • 1 (19 ounce) can chickpeas, drai...
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    +
  • 1/4 cup walnuts
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 lb Whole Wheat Spaghetti, c...
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  • 2 Carrots, peeled and shredded
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    +
  • 1/4 Green Cabbage Head, shredded
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    +
  • 1 Stalk Broccoli, florets only,...
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    +
  • A Handful Fresh Mint, chopped, o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ cup sunflower seeds
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  • ½ bunch kale, chopped
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  • ½ bunch Swiss chard, chopped (I...
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  • 1 cup butternut squash ribbons (...
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  • ¼ cup dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tbsp. butter
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  • 4 large shallots, thinly sliced
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  • 1 tsp. dijon or other brown mustard
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  • 3 tablespoons good quality red w...
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  • 1/2 cup good quality extra virgi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 hard cooked eggs, peeled and c...
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  • 1 tablespoon aioli or good mayon...
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    +
  • 1 teaspoon dijon or stoneground...
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    +
  • A healthy pinch of dukkah, or mo...
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    +
  • 2 slices good sandwich bread, to...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups 100% whole-grain bread, c...
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  • 3 tbsp red wine vinegar
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    +
  • 1 tbsp white grape juice
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    +
  • 1 tsp chia seed
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    +
  • 1 tsp fresh garlic, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1½ lb asparagus, trimmed
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    +
  • 2 tsp salt
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    +
  • 2 Tbsp tarragon vinegar
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    +
  • 1 Tbsp chopped shallot
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    +
  • 1 tsp dijon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups 100 percent whole grain b...
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  • 3 tablespoons red wine vinegar
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    +
  • 1 tablespoon white grape juice
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    +
  • 1 teaspoon chia seed
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    +
  • 1 teaspoon fresh garlic, finely...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cup salad greens
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    +
  • 1 cup chickpeas
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    +
  • 1 x avocado , stoned, scooped an...
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    +
  • 1/4 cup red onion , sliced
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    +
  • 2 x small roasted portabello mus...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch kale, washed and dried
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    +
  • 1/4 cup Maple-Poppyseed Dressing
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    +
  • Add-ins of choice: chopped apple...
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    +
  • 1 tsp dijon
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    +
  • 1/4 tsp salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups arugula
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    +
  • 2 cups torn watercress
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    +
  • 1 cup torn Bibb lettuce
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    +
  • 1 cup chopped Belgian endive
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    +
  • 1 1/2 cups sliced English cucumber
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 5 thick slices of stale baguett...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 garlic clove, crushed
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    +
  • 1/2 small red onion, sliced ver...
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    +
  • 1.5 pounds best quality tomatoes...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 16-20 French breakfast radishes,...
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    +
  • Coarse sea salt
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    +
  • Best-quality butter, slighty sof...
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    +
  • 1/4 cup dijon Vinaigrette
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 c. mayonnaise
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    +
  • 2 Tbsp. dijon or whole-grain mus...
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    +
  • 2 Tbsp. apple cider vinegar
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    +
  • 2 Tbsp. sugar
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    +
  • 1/2 heaping tsp. Kosher salt (or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound green beans, cleaned
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    +
  • 1 tablespoon yellow, dijon or wh...
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    +
  • 2-3 tablespoons honey
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    +
  • 1/4 cup cider vinegar
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all