• 8 Ingredients
  • 2 pounds cooked and thinly slice...
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  • Zest and juice of 2 large lemons...
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  • 1 T dijon mustard
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  • 4 green onions, chopped
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  • 12 cornichons, chopped or sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 salmon fillets
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  • salt & pepper
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  • 3 teaspoons dijon
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  • 2 cans garbanzo beans, drained a...
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  • 1/2 medium red onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head cauliflower (preferably o...
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  • 3 tablespoons olive oil, divided
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  • Sea salt
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  • 1 large fennel bulb, fronds remo...
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  • 1 Belgian endive, thinly sliced...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 3 tablespoons finely chopped tar...
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  • Pepper
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  • 1/3 cup chopped flat-leaf parsley
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  • 2 tablespoons capers, drained
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 oz Goat Cheese, soft at room t...
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  • 1-1/4 cup goat milk,
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  • 1 cup half and half
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  • 2 tsp agar agar
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  • 1 x lime juice, freshly squeezed
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup chopped fresh dill
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  • 1/4 cup white wine vinegar
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  • 2 tablespoons chopped red onion
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  • 2 tablespoons capers
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  • 1 tablespoon grated lemon rind
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 thick slices of stale baguett...
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  • 2 tablespoons olive oil
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  • 1 garlic clove, crushed
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  • 1/2 small red onion, sliced ver...
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  • 1.5 pounds best quality tomatoes...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 small boiling potatoes
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  • 1 Tablespoon plus 1/2 teaspoon s...
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  • 1 medium eggplant
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  • 1 pound swordfish steak
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  • 6 Tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 8oz package tempeh
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  • 1 red onion, minced
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  • 1/2 cup umeboshi vinegar
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  • 1 celery stalk, chopped
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  • 1/2 carrot, chopped
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 oz canned solid white albacor...
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  • 8 oz cooked rotini
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  • 3/4 cup chopped red onion
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  • 1 1/2 stalks celery, diced
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  • 2 tablespoons nonpareil capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 lb steamed asparagus, cooled
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  • 2 hard-boiled eggs, coarsely gra...
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  • 2 slices lean thick cut bacon, c...
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  • 3 tablespoons sherry vinegar
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 4 cloves garlic, minced
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  • juice and zest of 1 lemon
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  • 4 anchovies (oil packed)
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  • 2 tablespoons mayonnaise (or 2 c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoon dijon mustard
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  • 2 tablespoons water
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  • 1 tablespoon white wine vinegar
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  • 1 teaspoon salt
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  • 1 teaspoon ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 2 tablespoons dijon-Lemon Vinaig...
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  • 2 teaspoons grated lemon rind
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons capers, drained
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons olive oil
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  • two 1-inch-thick tuna steaks
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  • 5 Kalamata or other brine-cured...
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  • 2 teaspoons drained bottled capers
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons chicken broth,...
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  • 1 1/2 tablespoons dijon mustard
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  • 1 tablespoon extra-virgin olive oil
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  • 4 grams glucomannan
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  • 3 ounces broiled boneless, skinl...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound small new potatoes or fi...
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  • 1/4 cup plus 1 teaspoon olive oil
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  • Sea salt
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  • 1 pound fresh green beans, trimmed
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  • 1 1/2 tablespoons white balsamic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces peeled and deveined raw...
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  • 1 tablespoon olive oil, preferab...
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  • 1 tablespoon dijon-style mustard...
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  • Freshly squeezed juice from 1/2...
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  • 4 medium cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons chicken broth,...
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    +
  • 1 1/2 tablespoons dijon mustard
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 4 grams glucomannan
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    +
  • 3 ounces broiled boneless, skinl...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 hard-boiled eggs
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  • 1/2 cup olive oil
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  • 2 lbs green beans , trimmed
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  • 1 tablespoon dijon-style mustard...
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  • 2 tablespoons drained capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 sprigs fresh rosemary
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  • 1/2 cup white wine vinegar
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  • 1 teaspoon dried tarragon
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  • 1 tablespoon lemon juice
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  • 1 1/2 tablespoons dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 sprigs thyme
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  • 2 sprigs flat-leaf parsley
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  • 1 bay leaf
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 medium carrot, peeled and cu...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 onion, chopped
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  • 1/2 (15 ounce) can white beans,...
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  • 1/4 cup pickle relish
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    +
  • 1/2 cup dijon-style mustard
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  • 2 tablespoons capers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • MyGourmet Connection
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  • Site ratings: N/A
  •  
  • 20 Ingredients
  • 4 ahi tuna steaks (3/4-inch thic...
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  • 1/2 clove garlic, very finely ch...
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  • 1 teaspoon shallot, very finely...
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  • 2 teaspoons freshly grated lemon...
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  • Salt and freshly ground black pe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon lemon rind , grated
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  • 4 teaspoons honey
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  • 1/4 cup fresh dill , chopped
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  • 2 tablespoons red onions , chopped
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    +
  • 2 tablespoons capers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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