LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 20- to 24-ounce bag partially...
    -
    +
  • 1/2 cup chopped watercress
    -
    +
  • 1/4 cup coleslaw dressing
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 2 tablespoons dill-pickle relish
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups arugula
    -
    +
  • 2 cups torn watercress
    -
    +
  • 1 cup torn Bibb lettuce
    -
    +
  • 1 cup chopped Belgian endive
    -
    +
  • 1 1/2 cups sliced English cucumber
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup dry red wine
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons chopped fresh rosemary
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped fresh dill
    -
    +
  • 1/4 cup white wine vinegar
    -
    +
  • 2 tablespoons chopped red onion
    -
    +
  • 2 tablespoons capers
    -
    +
  • 1 tablespoon grated lemon rind
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 (10-ounce) package finely sh...
    -
    +
  • 1/2 head romaine lettuce, chopped
    -
    +
  • 2 medium carrots, grated
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 2 green onions, chopped
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup (4 ounces) 1/3-less-fat...
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 2 tablespoons fat-free sour cream
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup fat-free sour cream
    -
    +
  • 1 tablespoon minced shallot
    -
    +
  • 1 tablespoon minced fresh or 1 t...
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup maple syrup
    -
    +
  • 3 tablespoons minced shallots (a...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 tablespoon country-style dijon...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons vegetable broth or...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup walnut pieces
    -
    +
  • 8 heads Belgian endive (about 2...
    -
    +
  • 1/2 cup firmly packed fresh pars...
    -
    +
  • Cumin-dijon Vinaigrette
    -
    +
  • 2 red grapefruits, peeled and se...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup water
    -
    +
  • 3 tablespoons dijon mustard
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup dijon-Lemon Vinaigrette
    -
    +
  • 2 tablespoons minced fresh cilantro
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • 1 (15-ounce) can black beans
    -
    +
  • 8 (6-inch) corn tortillas
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons dijon-Lemon Vinaig...
    -
    +
  • 1 1/2 tablespoons sugar
    -
    +
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon chopped fresh thyme...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup dried lentils
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 2 tablespoons fat-free milk
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 cups diced red potato (about 2...
    -
    +
  • 1 (12-ounce) package smoked chic...
    -
    +
  • 1/2 cup finely chopped celery
    -
    +
  • 1/2 cup finely chopped red onion
    -
    +
  • 1/3 cup dijon mustard
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 pound ground sirloin
    -
    +
  • Cooking spray
    -
    +
  • 3 tablespoons finely chopped sha...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons cider vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces broccoli florets (5 cu...
    -
    +
  • 1 tablespoon minced shallots
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon dijon mustard
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon freshly squeezed le...
    -
    +
  • 1 teaspoon sherry vinegar
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 quart Brussels sprouts, thinly...
    -
    +
  • 1 cup roasted pecan halves, slig...
    -
    +
  • 1 cup shaved Pecorino Romano che...
    -
    +
  • 1/2 cup pulled fresh flat-leaf p...
    -
    +
  • 1/4 cup dijon Vinaigrette
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon lemon juice
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • 3 cups arugula
    -
    +
  • 1/2 cup grape tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 pound fingerling potatoes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 teaspoon grated lemon rind
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 teaspoon dijon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons fat-free mayonnaise
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 1 1/2 teaspoons cider vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound fingerling potatoes
    -
    +
  • 2 slices center-cut bacon
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons brown sugar
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (6-oz.) pkg. long grain and wi...
    -
    +
  • 2 cups cooked chicken breast, sh...
    -
    +
  • 1 cup sugar snap peas, trimmed
    -
    +
  • 1 (15-oz.) can mandarin oranges,...
    -
    +
  • 1/2 cup honey-dijon salad dressing
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all