• 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
    -
    +
  • 2-3 Tablespoons creamy, natural...
    -
    +
  • 1/4 cup shoyu or wheat-free tamari
    -
    +
  • 1 Tablespoon toasted sesame oil
    -
    +
  • 2 Tablespoons unseasoned rice vi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (15-ounce) can chickpeas, drained
    -
    +
  • 2 ripe avocados, cut into chunks
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 1/2 tablespoons tahini
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 1/2 English cucumber
    -
    +
  • 1 avocado, peeled and pitted
    -
    +
  • 1 cup baby spinach
    -
    +
  • 1/2 cup fresh mint leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16oz can garbanzo beans, drain...
    -
    +
  • 1/2 cup onion, chopped (red or s...
    -
    +
  • 1/4 cup parsley, finely chopped...
    -
    +
  • 3 heaping Tbsp vegan mayo (yes,...
    -
    +
  • 1 Tbsp Dijon or whole grain must...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 ripe tomatoes, cored and cut i...
    -
    +
  • 1/2 cucumber, peeled and sliced
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • 1/2 yellow bell pepper, cored an...
    -
    +
  • 6 Kalamata olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large zucchini (1 per person)
    -
    +
  • Grape, cherry or mini heirloom t...
    -
    +
  • Arugula
    -
    +
  • Zest of one meyer lemon or regul...
    -
    +
  • Pea shoots (optional)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches watercress, stems removed
    -
    +
  • 1 pound thinly sliced smoked salmon
    -
    +
  • 2 teaspoons prepared horseradish
    -
    +
  • 2 teaspoons coarse-grain mustard
    -
    +
  • 1/2 cup sour cream
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 4 organic, perfectly hard boiled...
    -
    +
  • 1/4 cup organic mayonnaise (use...
    -
    +
  • 1 tbsp organic dijon mustard
    -
    +
  • organic cornichon, finely choppe...
    -
    +
  • organic tarragon or dill (your p...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium cucumbers, cut in half...
    -
    +
  • 5 oz container of greek plain yo...
    -
    +
  • ¼ Cup sour cream
    -
    +
  • ¼ Cup fresh dill weed finely cho...
    -
    +
  • Pinch of salt, pepper and garlic...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • GARLIC & HERB
    -
    +
  • 1 crushed garlic clove
    -
    +
  • half a grated cucumber
    -
    +
  • handful of snipped chives
    -
    +
  • FISH
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8-ounce package thin rice nood...
    -
    +
  • 1 2- to 2 1/2-pound rotisserie c...
    -
    +
  • 1 carrot
    -
    +
  • 1 seedless cucumber
    -
    +
  • 1/2 cup creamy peanut butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
    -
    +
  • 1 hot house cucumber
    -
    +
  • 1 lemon, zest + 1 Tb. juice
    -
    +
  • 1 Tb. olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 x large cucumber , sliced
    -
    +
  • 1/4 cup red onion , sliced
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1 tbs lemon juice
    -
    +
  • 1 tsp sugar , optional
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-8 cup Romaine lettuce
    -
    +
  • 1/2 cup kalamata olives
    -
    +
  • 6 oz cooked pasta
    -
    +
  • 1 x cucumber, sliced
    -
    +
  • 1/2 small purple onion, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup buttermilk
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1/2 cup cornichons, sliced, plus...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 pound cooked peeled and devein...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 pound brussels sprouts, stems...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 oz large cooked shrimp, peeled
    -
    +
  • 2 medium cucumbers, peeled and s...
    -
    +
  • 1 large celery stalk, sliced thin
    -
    +
  • 1/4 cup low fat sour cream
    -
    +
  • 2 tbsp lite mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups salad mix or romaine lett...
    -
    +
  • 1 large white peach, diced
    -
    +
  • 1 cup cucumber, thinly sliced in...
    -
    +
  • 1 cup raw cashews (no need to soak)
    -
    +
  • 1/2 cup carrot juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large refrigerator cold slici...
    -
    +
  • salt
    -
    +
  • Thai Hot Chile Oil
    -
    +
  • 1 cup dry roasted peanuts
    -
    +
  • 1/2 cup silken tofu
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 trout fillets
    -
    +
  • 250.0g waxy potatoes , such as C...
    -
    +
  • 1 tbsp small capers , rinsed
    -
    +
  • ¼ cucumber , diced
    -
    +
  • 4 small gherkins or cornichons,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 28 oz can organic diced tomatoes
    -
    +
  • 1 14.5 oz can of stewed sliced t...
    -
    +
  • 1 15 oz can of organic tomato sauce
    -
    +
  • 2 garlic cloves
    -
    +
  • 6 -10 fresh basil leaves
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon dry white wine
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb Persian cucumbers, diced
    -
    +
  • 1 lb ripe red tomatoes, seeded a...
    -
    +
  • 1 can (14 oz) chickpeas (aka gar...
    -
    +
  • 1/2 cup lowfat or nonfat plain G...
    -
    +
  • 1/4 cup lowfat sour cream
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tbsp creamy peanut butter
    -
    +
  • 2 Tbsp rice vinegar
    -
    +
  • 1 Tbsp soy sauce
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 2 tsp white sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 romaine lettuce hearts
    -
    +
  • 2/3 cup bottled refrigerated cre...
    -
    +
  • 1/2 English cucumber, chopped
    -
    +
  • 1 1/4 cups small seasoned croutons
    -
    +
  • 1 cup halved grape tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all