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Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 ½ cups sour cream
  • 2 Tbsp. dry onion soup mix
  • ½ cup crumbled bleu cheese
  • Snipped fresh parsley
  • Assorted vegetable dippers (baby carr...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 cup carrots (2 medium), chopped
  • 15-oz. can garbanzo beans (chickpeas)...
  • ¼ cup tahini
  • 2 Tbsp. lemon juice
  • 3 cloves garlic, quartered
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup plain yogurt
  • 1/4 cup mayonnaise
  • 1 chopped hard-cooked egg
  • 1/4 cup chopped onion or scallions
  • 1/4 cup chopped fresh parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 15 oz can garbanzo beans, drained
  • 1 medium roasted red pepper, skin and...
  • 2 tbsp fresh parsley, leaves only
  • 2 cloves garlic
  • 2 tbsp sesame oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 8-oz package of cream cheese
  • 1/3 cup mayonnaise
  • 2 tsps lemon juice
  • 1 Tbsp water
  • 2 green onions, sliced, greens included
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 8 ozs cream cheese, room temp
  • 1/4 cup mayonnaise
  • 2 to 4 Tbsp of lemon juice (2 if regu...
  • 1 tsp finely grated lemon zest
  • 3/4 lb cooked, shelled, small pink sh...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 oz plain Greek Yogurt
  • 10 oz Sabra Roasted Red Pepper Hummus...
  • minced red onion
  • chopped cucumber
  • chopped tomato
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup 1 percent lowfat cottage cheese
  • ¼ cup boiling water
  • 1 cup lowfat sour cream
  • 2 Tbsps extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 6 large carrots, shredded
  • 2 tbsp raw cashews
  • 1/4 cup almond milk
  • 1/4 cup hemp milk
  • 1/2 tsp coriander
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb peeled and deveined frozen shr...
  • 1/2 cup reduced-fat sour cream
  • 1/2 cup light mayonnaise
  • 2 scallions, coarsely chopped, plus m...
  • 1/4 cup finely chopped fresh parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • Butter (to grease the baking dish)
  • 1 cup Chunky Tomato Sauce (recipe below)
  • 8 oz Neufchatel cheese or cream chees...
  • 1 cup ricotta cheese
  • 6 oz mozzarella cheese, shredded, div...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 (7-oz.) containers hummus
  • 1 garlic clove, minced
  • 2 Tbsps fresh lime juice
  • 2 tsps chopped fresh parsley
  • 1 tsp chopped fresh rosemary
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 1/4 tsp freshly ground pepper
  • 2 (15-oz) cans black-eyed peas, rinse...
  • 1/2 cup chopped green bell pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mayonnaise
  • 1/2 cup sour cream
  • 2 Tbsps chopped fresh parsley
  • 1 Tbsp finely chopped sweet onion
  • 1 Tbsp chopped fresh dill
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 14-oz. can artichoke hearts in wate...
  • 1 lemon, zested and juiced
  • 3 cloves garlic
  • 1 cup Greek yogurt
  • 1/2 cup white beans, drained and rinsed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup plain yogurt (not fat-free)
  • 1 cup reduced-fat sour cream
  • 2 Tbsps lemon juice
  • 1/3 cup buttermilk
  • 1 cup chopped chives
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 Tbsps chopped fresh basil
  • 1/4 cup chopped fresh parsley
  • 2 medium yellow tomatoes, cut into we...
  • 1/4 tsp salt
  • 2 medium red tomatoes, cut into wedges
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 2 cups LAND O LAKES® Light or Fat Fre...
  • 8 slices crisply cooked bacon, crumbled
  • 1 medium (1 cup) tomato, chopped
  • 1 Tbsp chopped fresh parsley
  • Chips, crackers or cut-up fresh veget...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 2 cups finely chopped cooked lobster
  • 1 cup finely chopped celery
  • 1/2 cup finely chopped red onion
  • 1/2 cup mayonnaise
  • 2 Tbsps fresh lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 lb dried white beans (or 2 cans w...
  • 1/2 cup basil pesto
  • 4 cloves garlic, peeled
  • juice and zest of 1 small lemon
  • handful of fresh parsley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 tsp Spice Islands Mint
  • 1/4 cup finely chopped fresh parsley
  • 1/2 cup pine nuts
  • 1/4 tsp salt
  • 2 Tbsps Spice Islands Sweet Basil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 large Eggplant, washed
  • 1 small clove garlic
  • 2 Tbsps Tahini
  • 1 Tbsps freshly squeezed lemon juice
  • 1 tsp kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 can (3 ozs) tuna, drained
  • 2 Tbsps chopped carrots
  • 2 Tbsps chopped celery
  • 1 Tbsp plain nonfat yogurt
  • 1 Tbsp chopped fresh parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 can 3.5-oz smoked oysters
  • 1 can 9-oz sour cream and onion dip
  • 1 tsp worcestershire sauce
  • 1/4 tsp hot pepper sauce
  • 1 tbsp chopped fresh parsley
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup sour cream
  • 1 (4-oz.) package crumbled blue cheese
  • 1 (3-oz.) package cream cheese, softened
  • 2 Tbsps diced onion
  • 1/8 tsp hot sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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