• 14 Ingredients
  • 3 lbs. chicken wings or drumettes
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  • 3 Tb. cup vegetable oil
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  • 1 tsp. garlic powder
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  • 1/4 cup Dijon mustard
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  • 1/4 cup spicy whole grain mustar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 Whole wheat tortilla
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  • 1/2 cup chicken, cooked and dice...
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  • 2 tbs Hummus
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  • 1/2 cup Fresh spinach or lettuce
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  • 1/4 cup Cherry tomatoes, divided...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 package/2 sheets Puff Pastry,...
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  • 1 cup Sabra Hummus, I used Roast...
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  • 2 cups cooked shredded chicken
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  • 1 cup arugula leaves
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  • 1 cup roasted red peppers, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1 large chicken breast
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  • 1 teaspoon extra virgin olive oil
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly cracked bla...
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  • 1/4 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon dried oregano, crum...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 boneless skinless chicken brea...
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  • 4 egg whites, whisked
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  • 1/4 teaspoon five spice powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken drumsticks
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  • 4 chicken thighs
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 tablespoons ground coriander
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2.0 tbsp houmous
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  • 1 grated carrot
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  • 2 wholemeal pitta breads , cut i...
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  • a finger length of cucumber , cu...
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  • 3.0 tbsp natural yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons of ground coriander
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  • Half a cucumber (diced into smal...
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  • 1 teaspoon of dried mint (or fin...
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  • 4 tomatoes (diced into small pie...
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  • For the marinade:
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups diced poached chicken,
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  • 1 teaspoons of fresh dill
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  • 2 teaspoons fresh squeezed lemon
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  • 1/4 teaspoon of kosher salt
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  • Dash pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup finely chopped onion
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  • 3/4 teaspoon ground turmeric
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  • 2 chicken drumsticks (about 1/2...
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  • 2 chicken thighs (about 1/2 poun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups cut-up cooked chicken
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  • 1/4 cup cayenne pepper sauce
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  • 1 package Knorr® French Onion re...
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  • 1/2 cup buttermilk
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  • 8 ounces Neufchatel cheese, soft...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • 2 tablespoons olive oil
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  • 1/2 cup flat-leaf parsley, chopp...
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  • 1 small onion, finely chopped
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  • 1 clove garlic, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Tbsp. lime juice
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  • 1 tsp. Knorr® Reduced Sodium Chi...
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  • 1 lb. medium cooked shrimp
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1 green onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups flat-leaf parsley leaves
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  • 1 jalapeno chile, ribs and seeds...
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  • 2 tablespoons fresh lime juice
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  • 1 clove garlic
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans (6 oz. ea.) tuna in water...
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  • 1/2 cup orange juice
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  • 1/4 cup seeded and finely choppe...
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  • 2 radishes, cut into thin strips
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  • 2 Tbsp. chopped fresh cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp. lime juice
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  • 1 tsp. Knorr® Reduced Sodium Chi...
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  • 1 lb. medium cooked shrimp
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1 green onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 170 g sashimi-grade tuna, diced...
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  • 3 small jalapeno peppers, seeded...
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  • 1/2 tablespoon grated young ginger
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  • 4 tablespoons grape seed oil
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  • 2 tablespoons Thai sweet chili s...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 boneless/skinless chicken brea...
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  • 2 lemons (1 sliced into rounds a...
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  • 1/2 cup hummus
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  • 4 fresh rosemary sprigs or 2 tab...
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  • Generous drizzle of balsamic vin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Vegetable oil for frying
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  • 2 cups flour
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  • 1 tablespoon dry mustard (a palm...
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  • 1 tablespoon paprika (a palmful)
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  • 1 tablespoon garlic powder (a pa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10-oz.) package plain couscous
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  • 4 (4- to 6-oz.) skinned and bone...
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  • 2 tablespoons olive oil, divided
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  • 1 1/4 teaspoons salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup sliced gingerroot
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  • 4 green onions , white parts onl...
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  • 1 bay leaf
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  • 1 bunch fresh coriander
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  • 1 chicken , 3 lb (1.5 kg)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons pimenton (smoked...
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  • 1/4 teaspoon coarse sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 lb chicken wings
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  • 2/3 cup buttermilk
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  • 1 egg
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  • 2 tsp hot sauce
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  • 1/4 tsp salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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