• 14 Ingredients
  • 6 large eggs
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  • 12 small romaine lettuce leaves
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  • 2 to 3 tablespoons mayo (2 is su...
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  • 2 teaspoons smooth Dijon mustard
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  • 1/4 teaspoon Worcestershire sauc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 pound sweet potatoes, peeled...
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  • 1/2 pound beets, peeled and grated
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  • 1/4 cup finely chopped scallions
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  • 5 tablespoons dry breadcrumbs
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  • 5 tablespoons all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 -16 oz jars (48 slices) sliced...
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  • 1/2 cup of Panko crumbs
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  • 1/4 cup of cornmeal
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  • 1/4 cup of flour
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  • 1/4 tsp of smoked paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 100 g baby carrots, average weig...
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  • 40 g olive oil
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  • Sea salt
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  • 300 g carrots, peeled and sliced...
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  • 30 g olive oil
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup uncooked quinoa
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  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 cup cooked corn kernels (about...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 package Alexia Panko Breaded...
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  • 1 1/2 packages cream cheese, sof...
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  • 1 cup Romano cheese, grated
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  • 1/4 cup mayonaise
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  • 1 dash Kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz bag cauliflower florets, c...
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  • Salt
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  • ½ cup flour
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  • 2 eggs
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  • 1 cup panko breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 8 hard-boiled eggs
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  • ¼ cup mayonnaise
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    +
  • ¼ cup plus 1 Tbsp prepared pesto
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  • 1 tsp kosher salt, divided
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  • ¼ tsp freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless skinless chicken brea...
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  • 4 egg whites, whisked
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  • 1/4 teaspoon five spice powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • Vegetable oil for frying
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  • 12 mozzarella string cheese sticks
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  • ½ cup flour
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    +
  • 2 eggs
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    +
  • 1 cup panko breadcrumbs, process...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large egg, lightly beaten
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  • coarse salt and ground pepper
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  • 2 cups panko
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  • 1 tablespoon Old Bay Seasoning
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  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 15 Ingredients
  • 3 cans (14 ounces each) artichok...
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  • 6 tablespoons unsalted butter, r...
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  • 1/4 cup all-purpose flour
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  • 2 cups whole milk, warmed
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  • 2 teaspoons coarse salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 ½ cup olive oil
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    +
  • 1 head peeled garlic cloves
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    +
  • 15 celery sticks
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  • 3 radish bunches
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  • 2 baby turnip bunches
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can Chickpeas, drained and rinsed
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  • 2/3 cup chopped frozen Spinach,...
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  • 1/4 cup diced Onion
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  • 2 cloves Garlic, minced
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  • 1/4 cup seasoned bread crumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 red bell peppers
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  • 1/4 cup walnut halves, toasted a...
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  • 1/4 cup plain dry breadcrumbs
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  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 20 each garlic cloves, roasted f...
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  • 1 cup blended oil
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    +
  • 1 can (16 oz) BUSH’S® Garbanzo...
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  • 3 Tbsp tahini paste
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    +
  • ¼ cup fresh lemon juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
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    +
  • 1 medium sweet onion, about 1/2...
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  • 2 tablespoons cider vinegar
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  • 2 tablespoons honey
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    +
  • 1 tablespoon prepared mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter, divided
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  • 3 cups diced Rio or other sweet...
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  • 1/4 teaspoon kosher salt, divided
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    +
  • 1/2 teaspoon minced garlic
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  • 1 cup reduced-fat mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups sliced red onion (abo...
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  • 2 garlic cloves
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  • 1 (12-ounce) jar roasted red bel...
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  • 1/4 cup fine, dry breadcrumbs
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    +
  • 3 tablespoons plain fat-free yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup Kraft Miracle Whip
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  • 1/2 cup sour cream
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  • 1/2 cup Kraft Shredded Parmesan...
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  • 2 cups Kraft Shredded Velveeta C...
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    +
  • 1 tablespoon butter or olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup bulgur
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  • 1 can (19 oz /540 ml) chickpeas...
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    +
  • 2 tbsp lemon juice
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  • 1 clove garlic , minced
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    +
  • 1/2 tsp salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 egg
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    +
  • 1 small onion , grated
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    +
  • 1/2 cup minced fresh parsley
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    +
  • 1/4 cup dry bread crumbs
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    +
  • 1/2 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Onion Dip
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    +
  • 1/2 cup sour cream
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    +
  • 2 large eggs
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    +
  • 3/4 cup grated parmesan cheese
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    +
  • 3 tablespoons extra virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup shredded coconut
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  • 1/2 cup Progresso® plain bread c...
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    +
  • 1/4 teaspoon salt
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    +
  • Dash ground red pepper (cayenne)
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    +
  • 1 1/2 lb uncooked medium shrimp,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound chicken tenders
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    +
  • 1/4 cup lowfat sour cream or Gre...
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    +
  • 1 teaspoon cider vinegar
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    +
  • 1/4 to 1/2 teaspoon cayenne
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    +
  • 1/2 cup low-fat buttermilk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all